Just getting started on Active 10, need to get myself more fit in the process, hoping to walk more and leave the car at home.
Getting fitter.: Just getting started on Active 1... - Active 10
Getting fitter.
Welcome to our little forum, we will help support you on your way. Keep coming back and sharing how you are doing.
Hi there Ragatag17, so glad that you've found us! We're all on a journey here and we support each other! Post often!
Hi There Kay50, good to hear i have your support, left the car at home today and
walked to the shops, bit of a struggle at first but will get better in due course,hope
to increase my journey, but one step at a time, you will also have all my support,
keep in touch.
Thanks Ragatag17! Trust me, your fitness levels will get better - just over a year ago when I started walking I could only manage 200 steps, but I can do 3500 comfortably now! All the best!
Welcome. It'll get easier and easier and walking really makes for a pleasant outing. Keep posting on your progress and we'll cheer you along.