6 ,913 steps today ...Just by simply walking around in my garden today i have manage to get some in
Getting steps in...: 6 ,913 steps today ...Just by... - Active 10
Getting steps in...
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10Piglet69
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CBDBAdministrator
Fabulous! Hope you got some nice gardening done! We’ve just stocked up some veg plants which will need to go in this week! Not sure I’ll get 6k steps in, though! 🤣 Well done!
No gardening, just simply walking around 👌🙃
Even more dedicated and brilliant!
This might be if interest. I did this 5-week programme in our garden. And it involves marching around, finding places outside (I used branches of trees, garden benches, steps, etc) where you can do various strengthening and flexibility exercises.
As I loved doing it in my garden I thought I’d send you the link, just in case this is of interest: healthunlocked.com/strength...
Doris81000miles per year
Do t think I would get all those steps just walking around my garden, but well done.
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