Getting steps in...: 6 ,913 steps today ...Just by... - Active 10

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Getting steps in...

10Piglet69 profile image
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6 ,913 steps today ...Just by simply walking around in my garden today i have manage to get some in

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10Piglet69
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CBDB profile image
CBDBAdministrator

Fabulous! Hope you got some nice gardening done! We’ve just stocked up some veg plants which will need to go in this week! Not sure I’ll get 6k steps in, though! 🤣 Well done!

10Piglet69 profile image
10Piglet69 in reply toCBDB

No gardening, just simply walking around 👌🙃

CBDB profile image
CBDBAdministrator in reply to10Piglet69

Even more dedicated and brilliant!

CBDB profile image
CBDBAdministrator in reply toCBDB

This might be if interest. I did this 5-week programme in our garden. And it involves marching around, finding places outside (I used branches of trees, garden benches, steps, etc) where you can do various strengthening and flexibility exercises.

As I loved doing it in my garden I thought I’d send you the link, just in case this is of interest: healthunlocked.com/strength...

Doris8 profile image
Doris81000miles per year

Do t think I would get all those steps just walking around my garden, but well done.

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