Can I do Active 10 at a gym?
Active 10 in the gym: Can I do Active 10 at a gym? - Active 10
Active 10 in the gym
Written by
hermanahood
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5 Replies
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Hi hermanahood! Active 10 is basically an app to log a person's walking history - speed, distance etc. So I can see no reason why you can't do it on a treadmill! Let us know how you get on!
hermanahood in reply to
Thank you. I am finding it a struggle to go out, especially with bad weather. I hope that maybe going to a gym I could do a couple of 10 minutes brisk walk per day.
in reply to hermanahood
I think you've had a good idea here - the weather really is miserable! If using a treadmill means you'll be staying active, it's all good! Good luck!
That’s the great thing about walking, it is quite adaptable. 😀
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