I fell of the wagon. My weight 70.5 bit I am not losing I haven't lost anything for ages.
I had a budget dinner today
4 chicken diapers oven baked
Baked beans
Mushrooms one fistfull
Ovenbchips 150grames
One poached egg.
Not sure how many cals. I need weekly meal planner!
You have a healthy BMI badge so you cannot possibly be huge. Do you have any idea how offensive that might sound to people much bigger than you and battling weight loss
If you feel huge than that’s another thing, and I’m sorry, but we have been over this many times, you know where the Daily Diary is and have received advice many times.
Please try to think about what you post
I am sorry
Feel terrible
Weight is a hugely emotional thing & lots of us have slightly odd perceptions around food & our weight & often say the wrong thing. It’s great you’ve recognised your choice of words wasn’t great but what now?
My suggestion would be eating three sensible meals a day based on veg, meat & eggs. I’d give the processed food a miss & the chicken diapers a miss especially, whatever they are. And who eats chips & is surprised they feel a bit of a blob? If you can’t cook from scratch yet, this is your 2020 adventure.,
No no I always cook from scratch.....food is a big part of my culture
Maybe try gluten free? Not eating after 7pm? These seem to work for me when I get stuck
It’s great you can cook, it’s just you didn’t appear to from your description of food today.
You will get a lot more from this forum if you listen to what people tell you & reply. People will also get pretty fed up with trying to help you if you ignore everything they say & ask the same questions repeatedly. Obviously you don’t have to agree with the advice - but if dozens of people are telling you the same thing, that suggests there’s an important message you are missing.
1) start eating proper home cooked food
2) do plenty of exercise to make yourself feel better
3) forget about weight loss for now & see your doctor about your fertility. They can point you in the direction of clear information about your options for getting pregnant with your health, age & situation.
4) ask your doctor for a referral to counselling. If you repeatedly post one liners about being desperate to have a baby, you need some help navigating this time. An online forum can’t provide that. Also the fact that you feel huge when you are a healthy bmi & suggests that you have some body image issues that you could do with talking through professionally.
Best wishes.
I think you need to look at the content of your meals rather than the calories, especially since (just from a quick scan of your previous posts) you're either diabetic or prediabetic.
I gather you're on a budget, but to be blunt, you basically just had a plate of junk food. I assume 'chicken diapers' is a typo - if not, it doesn't sound very appetizing 
It's totally possible to eat proper food on a budget - I've been meaning to write something about that for a while. You would have done better with (for example) a roasted chicken portion, skin-on, with some green beans, carrots, and cauliflower, just blanched with butter and salt. Dead simple and the cost would have been the same. It's up to you to sort out your meal planner, I'm afraid - not least because none of us here know what you like eating, or what (potentially) you might like to eat as a more healthy routine.
Stop buying oven chips and baked beans. These don't count as "cooking from scratch".
Hi
I recommend downloading an app to help you log and track calories alongside nutrition content. You can set yourself a weightloss target daily & it gives you an achievable date for you goal.
I use My net diary which is free.
Hope this helps🤞
Come on, give yourself a break!
I will...but I like exercise.calms after a stressful day
HELLO I AM NEW AROUND HERE :-)
Hi, I am Jim
All the help I can get!
I am on holiday 
Am I still able to lose some weight through diet alone?
