I am a female reaching my advance age (51),if I should say...., but with a young heart...
I am looking to loose weight for health issue
(High Blood Pressure).
At the moment I manage to loose a bit without exercising..., by eating healthy (with a target of 21 days,I lost 2st).
My problem is one: I want a flat belly..
Anyone to give me tips..
I have tried few advice but still improvement.
PLEASE HELP!!!ANYTHING WITHOUT EXERCISING!!!... IF POSSIBLE!!!🙏🏿🤪