Hello

[Cdflady25]

I am a single mother of 2 young men with additional needs and I am a student doing business studies.

I am looking at losing weight as the lockdown has not helped me

[moreless Administrator 7 stone]

Hi and welcome, Cdflady25

I'm afraid the lockdown hasn't been kind to many waistlines and you've come to just the right place. There's a lot of information and good advice to be found here, so I suggest you take some time to do some reading, then join in as much as possible.

All of the information you need about the forum can be found in Pinned Posts healthunlocked.com/nhsweigh... and I hope you'll be joining all the Events, Challenges and Clubs that we run, especially a weigh-in and the daily diary.

If you haven't already taken it, here's a tour of the forum healthunlocked.com/?tour=true

We've found active participation to be key to successful weight loss and, of course, it's a good way to get to know people, find inspiration and share support and encouragement.

Wishing you all the best

[EmmaB1981]

Hi. I have two daughters, my youngest has special needs and epilepsy. The lockdown didn't help my expanding waistline either so I recently started trying to lose weight. Good luck with your weight loss. The daily diary is good as you can see other people's meal ideas

[Cdflady25 in reply to EmmaB1981]

Ta

[Missdoubleyou]

Welcome!

[Cdflady25 in reply to Missdoubleyou]

Ta

[Crafty65]

Cdlady25 welcome x you have come to the best place x lots of encouragement, understanding and friendly people here to help . All the best x

[Cdflady25]

Ta