New member

[Folarin65]

my name is Kike. I'm new here and my plan is to drop some pound. I hope it will work for me this time as I've been struggling to lose weight all my life. Wish me well guys.

Kike

[YellowRose55]

Hi Folarin65 and welcome to the weight loss forum.

You are invited to join our Newbie Club, where you can meet other new members who are just beginning their weigh loss journeys too. Here's the link for all the information you will need to find your way around the forum:

healthunlocked.com/nhsweigh...

Write a brief note to introduce yourself to other newbies and I'm sure you'll be making friends, in no time.

Good luck with your first week.

[Hidden]

Hi and welcome!

[Folarin65 in reply to Hidden]

Thanks

[Tiggerr]

Hello Kike and welcome.

For now, I recommend that you follow the link that YellowRose has provided and take the time to read and try to take in as much of the information there.

After that, just stay in regular contact and the friendly, helpful and knowledgeable people here will support your through the good times and those times when you wont think you can continue.

All the best.

[Folarin65 in reply to Tiggerr]

Thanks, I really appreciate that

[BridgeGirl Administrator 2 stone]

Hello Folarin65 and welcome.

A lot of us on here have been struggling for a long time, so you're not alone there I've found the NHS plan really a really helpful guide to healthier eating. I hope you find an approach that suits you and you'll get lots of support here.