Newbie - ready to get fit

[simoneroach25]

Hi everyone,

Brand new on here! I have dramatically put on a lot of weight over the past few months and am now looking to shift it all and be back to a healthy weight as well as maintain it! Have tried slimming world, down to juice plus and had no such luck with any of them. Hoping that going back to basics and following a plan/routine will help

[Hidden]

You came to the right place!! Welcome to the community.

[simoneroach25 in reply to Hidden]

Thank you!

[moreless Administrator 7 stone]

Hi and welcome, Simone

I'd like to invite you to join our Newbie Club, which we hope will be a good place for you to connect with members, who are also just starting out. If you just post a few words to introduce yourself and respond to others there, you'll soon break the ice. Here's the link

healthunlocked.com/nhsweigh...

You'll find all the information you need to navigate the forum in the header, so please take the time to read it carefully.

Wishing you all the best

[BridgeGirl Administrator 2 stone]

Hi simoneroach25 and welcome. Sounds like your weight gain has been recent so you may be able to pinpoint where the challenges are for you (portion size, snacking, refined carbs or whatever...) and develop a plan to bring about the change you want

[simoneroach25 in reply to BridgeGirl]

I am hoping so! Thank you