Hi, thanks for your reply. I haven’t started taking Levothyroxine as I wanted further tests done. I have hair loss and horrible hair texture which is always now breaking, fatigue, puffy face, split and broken nails, weight gain. I don’t take any vitamins. The test was done at 8.25 am with only water consumed. Yes, apologies, T3 range should have been 3.1 - 6.8. 😊
With serum B12 result below 500, (Or active B12 below 70) recommended to be taking a separate B12 supplement and add a separate vitamin B Complex after a week
Then once your serum B12 is over 500 (or Active B12 level has reached 70), you may be able to reduce then stop the B12 and just carry on with the B Complex.
If Vegetarian or vegan likely to need ongoing separate B12 few times a week
Igennus B complex popular option too. Nice small tablets. Most people only find they need one per day. But a few people find it’s not high enough dose
IMPORTANT......If you are taking vitamin B complex, or any supplements containing biotin, remember to stop these 7 days before ALL BLOOD TESTS , as biotin can falsely affect test results
In week before blood test, when you stop vitamin B complex, you might want to consider taking a separate folate supplement (eg Jarrow methyl folate 400mcg) and continue separate B12
Post discussing how biotin can affect test results
Thank you so much for the information, that’s really kind. Do you think that I may have thyroid issues as the doctor seems to think all the results are fine? 😊
Hi, I had my vit D, B12 etc tested previously and the doctors said they were all normal. I think I did post them on here but if not I’ll try and find the test results.
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