Just would like to know what you make of these results. I am taking 100mg of Levothyroxine. Inflammation CRP HS 3.51mg/L Vitamin D 76..8nmol. B12 PMOL/L active over 150active Ferritin 43.9 ug/L Folate serum7.08 UG/L Antibodies Thyroglobulin Antibodies 17.9K1L /L Thyroid Peroxidase 128 KIU TSH 0.973 MIL/UL T4 18.2 PMOL/L T3 2.95PMOL/L
Not sure if I need T3. Probably not . Many thanks in advance Quartz
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B vitamins best taken in the morning after breakfast
Igennus Super B complex are nice small tablets. Often only need one tablet per day, not two. Certainly only start with one tablet per day after breakfast. Retesting levels in 6-8 weeks
Or Thorne Basic B or jarrow B-right are other options that contain folate, but both are large capsules
If you are taking vitamin B complex, or any supplements containing biotin, remember to stop these 7 days before any blood tests, as biotin can falsely affect test results
Eating iron rich foods like liver or liver pate once a week plus other red meat, pumpkin seeds and dark chocolate, plus daily orange juice or other vitamin C rich drink can help improve iron absorption
Hi Slow Dragon. Yes these are the Medichecks results. I did know that the hypothyroidism was autoimmune but not particularly Hashimotos. The result for B12 just says >150. Thank you so much for all this information. I will see my GP and ask for an increase in the levothyroxine. I guessed things weren,t quite right as I have symptoms that I had to begin with when I first found that I was hypothyroid. Many Thanks Quartz
Hashimoto's frequently affects the gut and leads to low stomach acid and then low vitamin levels
Low vitamin levels affect Thyroid hormone working and poor conversion
Poor gut function can lead leaky gut (literally holes in gut wall) this can cause food intolerances. Most common by far is gluten intolerance. Second most common is lactose intolerance
According to Izabella Wentz the Thyroid Pharmacist approx 5% with Hashimoto's are coeliac, but over 80% find strictly gluten free diet reduces symptoms, sometimes significantly. Either due to gluten intolerance (no test available) or due to leaky gut and gluten causing molecular mimicry (see Amy Myers link)
Changing to a strictly gluten free diet may help reduce symptoms, help gut heal and slowly lower TPO antibodies
While still eating high gluten diet ask GP for coeliac blood test first or buy test online for under £20, just to rule it out first
Assuming test is negative you can immediately go on strictly gluten free diet
(If test is positive you will need to remain on high gluten diet until endoscopy, maximum 6 weeks wait officially)
Trying strictly gluten free diet for 3-6 months
If no noticeable improvement, reintroduce gluten and see if symptoms get worse
Thank you so much for all this info. I found out 2 years ago that I was Diabetes type 1 not 2 as I had been told for 12 years.I did a private test in Spain as they wouldn,t do it in uk as too expensive to do for all.They wouldn,t believe the result of Spanish blood test and so went on to do test in uk. Crazy.well that was positive for type 1. Apparently 2 in 10 people diagnosed with type 2 are actually type 1 !!!
At the time I did a test for coeliac and that was negative. What you have told me seems right so will test again and if negative will go strictly no gluten and see if I feel better. Best wishes Quartz
sorry, Yes I inject insulin for Diabetes and my Blood Sugar levels are all over the place and have always been. Trying very hard to change the status. The Susan Blum book sounds very interesting and I will get it. I can,t express how helpful you have been. Information is power I do believe. So thank you very much Quartz
No metformin or other oral meds for Blood sugar levels. Yes a lot of people aren,t aware of metformin lowering B12. Not good, although I do think it mentions it now in information leaflet.
I did take B12 supplement and after results with an extremely high B12 result I stopped taking it a couple of months back.
B vitamins best taken in the morning after breakfast
Igennus Super B complex are nice small tablets. Often only need one tablet per day, not two. Certainly only start with one tablet or even just half a tablet per day after breakfast. Retesting levels in 6-8 weeks
Or Thorne Basic B or jarrow B-right are other options that contain folate, but both are large capsules
If you are taking vitamin B complex, or any supplements containing biotin, remember to stop these 7 days before any blood tests, as biotin can falsely affect test results
My Dad who 78 and classed as elderly is on 100mcg a day. Unless you are elderly I think you need an increase of 25mcg then continue to increase it until you feel well.
Well I am 60 and I don't look or feel elderly and neither does my Dad but he does have copd which means he does not do much because he becomes breathless.
Yes it is, but he knows he caused it by smoking from the age of 14. He had a heart attack when he was 60 and then stopped smoking but it was already too late and he then developed copd.
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