I am a 36 year old male with hypothyroid (Hashimoto's) and take 2.625 grains of NDT. However even though my blood tests seem good (have posted them here before) I'm not making improvements. I have taken a ZRT Labs test, which showed that I have problems with methylation and have too much estrogen.
I have started taking several supplements to improve methylation and to generally detoxify the liver. The idea is, I'm missing some co-factors produced by the liver and required by the cells to utilise T3.
The supplements are:
- SAMe Tosylate (stopped shortly after)
- Folate 400 - Metafolin L-5-MTHF
- Indole-3-Carbinol
- Calcium D-Glucorate
- Milk Thistle and dandallion
- Curcumin
I have tried these in about two sets. First, SAMe, Folate, and I3C. I noticed weird dizzy spells and suspected SAMe so I stopped the first group completely for 4 days and felt better. Then I started on Calcium D-Glucorate, Milk Thistle and dandallion and Curcumin. With both sets, but especially with the second one, I felt a goiter coming on, which I haven't felt for years. I also felt those feeling when I first became hypo, low energy, skin is getting drier. Weirdly some other things are a little better. Body hair is growing more and I'm stronger at the gym. I do get tired faster though, especially with sprinting. I started to get dizzy again (as when I was on insufficient thyroid meds).
So it's a very mixed bag and I'm getting really confused. Lot's of doubt about what's happening. I feel like something is either blocking the conversion of T4 to T3 and/or cell utilisation of T3 is lower. Why else would I start getting a goiter? I suppose it could be a Hashimoto's attack. But there shouldn't be much thyroid gland as it's all replaced by oral NDT... I have requested a thyroid panel from my doctor, so I'll do a test to see for sure what's going on in a few days.
Should I stick it out and see what happens? Perhaps this is just a rough road to feeling better a little down the road so as the liver works better the body is experiencing adjustments? Or should I stop all these supplements? Then I go back to where I was, which is still that 60% feeling. The idea was to improve, not go back to the same miserable stable state.
Hence this question here. Which one or more of these supplements can definitely interfere with thyroid medication (NDT in my case)?
Follow up question is, I've been drinking decaf coffee for the last couple of months. Can the chemicals from decaf interfere with either T4 to T3 conversion by the liver/gut in a serious way? Perhaps I should just go back to drinking a (weak) coffee instead?
I would be very grateful if someone could clarify my confusion. Thank you in advance!