Hello everyone, I want to introduce myself. I apologise in advance as this is going to be a very long post. I am a 37 year old female and have been suffering with a number of non specific symptoms since I was about 13. As soon as i hit puberty the symptoms started. I have been backwards and forward to the Drs more times than I care to mention until it got to the point where I couldn't bring myself to go again because I felt like a nuisance. To be honest i wouldnt be here any more if not for the love and support of my family. A very quick (believe me!) history:
Prior to puberty I was very athletic, playing football, netball, rugby and Hockey for the school teams. I then succomed quickly to these symptoms, that occur on a daily basis and to a degree where it impacts greatly on quality of life.
•Unable to lose weight despite diet and exercise – inappropriate weight gain
•Feeling the cold when others are hot
•Not just tired but exhausted even after resting.
•Constantly yawning
•Never feeling refreshed after sleeping
•Aching and stiffness in joints
•Chronic pain and aching in muscles and joints - Tight muscles, no improvement with exercise after 6 months its becoming more and more debilitating
•Weakness in wrists and ankles, both will just give out for no apparent reason – shooting pain in tendons.
•Shooting pains up my shins
•Speech is affected, slurred or getting words wrong
•Constant feeling of being run down/under the weather
•Hair loss, coming out in clumps. hair also very brittle
•Brittle nails
•Dry flaky, blotchy skin
•Facial puffiness
•Face feels like its burning when rest of body is cold
•Very heavy menstrual cycle and extremely painful periods which have caused me to pass out in the past during my teenage years and 20’s
•Very sensitive to the touch - feels very painful and bruises easily
•History of ovarian cysts
•Depression – differing factors
•Restlessness – especially in the evenings/in bed. Feels likes itching in my veins
•Pins and needles in hands, feet, legs and face
•Mood swings, weepy then angry for no reason
•Irritable and needing isolation
•Low self esteem
•Cognitive function impaired: -disorientated, foggy, lack of concentration, very poor memory, forgetful
•Lack of motivation
•Non-existent libido
•Symptoms of asthma
•Very dry/gritty eyes which actually feels painful – tic also for prolonged periods lasting weeks. all clear at the optician
•Feel very light-headed and dizzy on a daily basis
•Headaches, not inside my head but all over my scalp
•Constant feeling of swollen glands in my neck - like fighting off infection
•Red patches appearing on my neck and chest
•Recurrent sinus infections (was diagnosed with chronic rhinitis as a child)
•Heart palpitations
•Tremors and shaking
•Symptoms of IBS, stomach cramps, chronic diarrhoea, undigested food passing through
•Insomnia
•Breast pain and pain under armpits
My weight is a concern because it is having a direct effect on mental health and feelings of self-harm. Diabetes and other weight related diseases are a massive concern, strain on joints, etc as I strive to be as healthy as possible.
I have been trying to treat symptoms but not getting to the bottom of cause. I am determined, tenacious and strong willed. Applying myself has never been an issue, the issue is that my efforts have been ineffective. Previous weight loss was only managed when on a 500 calorie a day diet with purging after each meal as I became more and more desperate.
I have been offered gastric band surgery – however, I declined this as my diet and lifestyle is not the issue. I already eat from a side plate with children’s cutlery, all food intake is documented in a food diary. My diet is whole foods, non-processed and sugar free. I ensure to have a balanced diet including when on vegetarian/vegan diet to include foods which provide the full spectrum of nutrients. I am however, back on meat for the time being.
Have also done the following, just as a few examples:
•1500 calories a day
•1000 calories a day
•800 calories a day
•Cutting out carbohydrates
•Elimination diet – this was a full elimination diet rather than excluding one food group at a time
•Varying supplements, calcium, vitamin D, B12 injections, Magnesium, Zinc etc
•Low GI food
•I swim 3-4 times a week – averaging 50 lengths
•Gym 2-3 times a week – averaging 45-60 minutes. Both cardio and resistance training
•I completed a marathon (walking) in July - this left me in agony for 2 weeks after and even now still feeling after effects
•given up smoking
•alcohol consumption limited to 1 night per week if I have any.
•Have been vegetarian/vegan
•fasting 5:2 (during this I was limited to 500 calories per day for 2 days and on the other 5 days had a sensible diet of 1500 calories...I still gained weight)
•Whole food plant based diet- I do not eat ready meals or processed foods. I make all of my own food from scratch and do not eat sugar.
•Tried to increase metabolism as I wondered if my metabolism was slow. I feel sick in the mornings and therefore do not tend to eat breakfast until I have been up for a couple of hours. I wondered if this had affected my metabolism, therefore I introduced eating breakfast over a few months. My weight gain increased massively despite only having fruit, porridge or cereal for breakfast.
•Hypnotherapy - i tried this as my physical and mental health his has been massively affected by the way i feel. It was so helpful in terms of long term mental health issues, brought on by bullying etc. The residual issues are now related to my present weight and health issues.
These symptoms are not psychological and are not self-induced. I understand that it is not something that can easily categorised, however, these symptoms are real and very often severe and are impacting on both my day to day life and mental health. I have explored many avenues and spent money i can ill afford in the pursuit of trying to figure out why I feel the way I do. Although some benefits have been found via these methods, they have not significantly reduced my symptoms or explained the cause. My mum bless her pointed me in the direction of this site in her pursuit to find out the cause of my "illness". during one Drs appointment when I was younger the Dr sent me out of the room and suggested we should both have psychotherapy as they thought she was projecting ideas of illness onto me.
Sorry for the ramble, but the latest is that I went to the Drs last week in a last ditch and desperate attempt to find out what was wrong. After being on here, I went in to discuss the possibility of it being a thyroid issue or if not what else it could be. Having worked in a hospital, I know that some Drs can be funny about going in with a self diagnosis so I went in to discuss possibilities and ask for their opinion. My Dr still took offence and I was left feeling utterly humiliated. I was told that my symptoms are what herself and other people feel on a daily basis, that some skinny people try to put on weight but can't and that my lot in life was to be overweight and that I will "have to come to terms" with the way i look as there is nothing wrong with me. I tried to stress that my symptoms aren't "day to day" and that they are severe and debilitating but was brushed off and made to feel like a trouble maker. I was met with a sigh and begrudging given a blood test which I am waiting on results for. I tried to mention other tests apart from just TSH and was given a lecture on the damaging information been touted on the internet about other tests so I will only get the basics. I am intending on getting private tests done but thought I would come here for advice first to see if it was worth doing.
My previous results are as follows (year followed by result)and I will post my most recent ones once they are in.
serum TSH: 2014- 3.2, 2015 -3.9
Free T4: 2015- 15.7
Serum Folate level 2015- 8.7
Serum Ferritin Level: 2015- 25
Vitamin B12: 2015 202
Sertum Vitamin D level: 2015-42.7
Serum Calcium level:2015- 2.32
corrected serum calcium level: 2015-2.19
cortisol: 2015- 1580
Any advice would be very much appreciated. I'm not even sure it is anything to do with my thyroid, but I need to find an answer. Thanks for reading x