HOPE for EVERYBODY who reads this forum; Plse r... - Thyroid UK

Thyroid UK

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HOPE for EVERYBODY who reads this forum; Plse read this with reference to the Immune System; hashimotos; sjogren's; coeliac; gluten ETC...

Poppy_the_cat profile image
13 Replies

If you have:

* Fibromyalgia (recent thought suggests this syndrome/collection of poorly understood symptoms is nothing other than a precursor in some form or other to Thyroid issues).

* Hashimotos.

* Adrenal fatigue & TMJ issues

* Insomnia - difficulty sleeping right through the night...

* Headaches, aching joints, swollen finger joints/toes etc...

* Lower back pain -roughly kidney area

* Teeth / Root canal issues

* Sjogren's

* Wheat/Gluten intolerance

* Coeliac status

* IBS

* Depressed, Black Dog-moods....

* Legume intolerant (peas, beans, chickpeas, lentils)

* Cow Dairy intolerant

* Sodium Monosulfide intolerant (used as preservative particularly with shellfish)

* Having had to take lots of Antibiotics in the last 2 years...

* Tonsillectomy

* Appendectomy

* Tested positive for Epstein Barr antibodies...

If you have any, all or less of the above I strongly recommend taking my findings seriously.

When we take medication it always has a side-effect, no matter what it is...there is always sadly a downside. Often we are stuck between a 'rock and a hard place'...So What do we do?? We take the medication. Sometimes it suits us, sometimes it does not. It may suit us originally, but its positive effects fade with time and usage...

We are all different as as such will all respond differently to any course of medication, because 'one size, definitely does not fit us all!'

As individuals we all come equipped with one huge and powerful resource.

It is our own Immune System. It will be affected or influenced however you wish to view it, by many factors. It can be influenced by our ethnic origins, our Ancestral origins, the land where we have been brought up upon, the food we have eaten, the toxins we are submitted to (recent worries about pesticides for one!), how we produce Vit D depending upon the colour of our skin, or where we live on this Earth and how much sun exposure we receive. And then there is 21C living and the hectic, stressful lives we all lead... The possibility of influencing factors are endless.

Rather like the Ancient Greeks who nurtured our European Civilisation as we know it and can be so thankful for, I too try to think around a subject. I try to join up the dots to get a better image of what is happening.

The long list of ailments that I have started this post off with are some of what I am dealing with myself. I go by my own findings and hope that by sharing them with you all, it may help or even give you a short cut to improvement.

As is often mentioned on this forum, the wonderful Ancient Greek, Hippocrates almost 2,500 years ago, announced that in his understanding "All disease begins in the gut".

From my own experience I can say without a doubt that these words still hold true today. As such I have focused my thoughts and efforts upon gut health.

I have read up on the latest current thinking on the Gut by several authors; our brilliant Dr Michael Mosley is an excellent source of information and insight as well as an excellent young German Dr. Giulia Enders. Both are well worth the read.

Realising after my reading that the Gut plays a vital role in maintaining a robust immune system; coupled with considerable loss of vital lymph tissue - as in my own personal case losing both my tonsils as a child & over a decade ago undergoing an emergency appendix operation to save my life, I realised that my immune system function is considerably impaired, as also confirmed by my GP.

I have gone back to basics and am pursuing a gut health regimen on a daily basis, because our GUT is our first line of defense for our IMMUNE SYSTEM.

I cannot STRESS this enough.

For everybody out there reading this, please take this very, very seriously as you can help yourselves, by repairing the best, most powerful weapon we all have and that we all come equipped with, which is our immune system that lives in the Gut!!!

Due to being Cow Dairy intolerant and intolerant now to an ever-growing list of things, including medications... I have rigorously started brewing/growing my own PROBIOTIC Coconut water KEFIR.

I have nothing but POSITIVES to report.

Too many to list in this post.

I will have to explain, bit by bit, so follow me as I am keeping a journal.

But just to mention a few now:

* My root canalled tooth which has not been doing too well in the past 6 months- with a success prediction by the dentist of way less than 50%...has gone from being too painful to touch or eat upon to being able to be 'wiggled' and even eaten upon- clearly inflammation is an issue underlying the 'infection' itself that my body is trying to fight off.

* My sleep patterns have improved too. I am no longer waking at that horrible 3.00am time. I am sleeping deeply. If I do wake, it is to go to the loo, and then I get back to sleep!

* My headaches are less. And the swelling/pain in my finger joints has improved...

* My mood has lifted, I dont feel as down...

However, over the last 3 weeks I have had 3 unfortunate episodes of 'poisoning' with either sulphites or soya- unwittingly. So this has put me back. All the benefits were reversed.

My toothache was worse than ever, like the headaches, the pain in my joints etc, let alone the constant 24hr nausea etc....

I think this direct evidence will be proof enough to dispel the beliefs of any cynics.

This works.

Now a week later on and I am starting to improve again...once again my tooth is improving yet again.

The KEFIR is becoming like a religious routine... I try not to go without it for a single day.

As a result my beautiful 'activated' water kefir grains are growing exponentially.

EXPONENTIALLY!!!

They are available on Amazon, but when you start them off it takes a week or more to 'activate' them.

I would love to share them, pop them in the post with anybody who would want them for Free.

Not sure how this could be done, but am willing to try as they are such wonderful live-saving little critters- I am so grateful to them as they are helping me more than anything I have experienced in years.

I feel that IF we could ALL IMPROVE our Gut health, our thyroid issue would improve, our meds would work better, we would have better functioning gut linings to absorb the right nutrients and vitamins that are the valuable co-factors for our correct thyroid functions and so much, SO MUCH MORE that we do not yet understand.

Its a win-win situation out there for the taking.

I have experimented with the best methods, using the most friendly equipment, low cost and can give advice.

I will continue to post as my journal progresses.

Poppy The Cat.

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shaws profile image
shawsAdministrator

This is also a link from one of our past Advisers who ran the Fibromyalgia Research Foundation before his death.

web.archive.org/web/2010081...

An excerpt from a column on the side:

Big Pharma Hits Pay Dirt: Fibromyalgia Patients Targeted as a Hugely-Profitable Drug Market. If you're a fibromyalgia patient, you're now targeted as a rich source of revenue from drug sales. Bookmark this page to soon read linked documents. These show the concerted efforts Big Pharma and its affiliates are devoting to you as a mother-lode of financial profit.

drlowe.com/QandA/askdrlowe/...

BadHare profile image
BadHare in reply toshaws

Wasn't FM invented when TSH testing, rather than symptoms, became the norm?

My symtoms are a sign I need to add or up my NDT dose.

How I LOVE this forum! :)

shaws profile image
shawsAdministrator in reply toBadHare

I have read that CFS, Fibro, ME were newly named a while after the TSH and levo were introduced. So I assume that although the patients' symptoms were hypo (which was recognised by all doctors before TSH) due to the TSH they were not diagnosed as hypo but eventually named with the new diseases and thus pharma companies made new medications and I assume these patients didn't recover.

BadHare profile image
BadHare in reply toshaws

I did, but only thanks to the help I got from all the fabulously clever folks on here! :D

BadHare profile image
BadHare

I even take my dairy kefir camping. It's quite happy in the ground temperature underneath my tent, though got a wee but oveactive during a hot hotel stay. :)

It hasn't cured all my chronic ailments, but certainly helps a lot!

Poppy_the_cat profile image
Poppy_the_cat in reply toBadHare

Hello BadHare...though in my case its 'bad Hair today!'...

Well, if we have a challenged immune system, with possibly a leaky gut, having not been able to perform its nutritional absorption role for some time - in my case 30 years of poor gut function, I don't expect to be 'cured' over night. What I do hope for is, over a period of time, improved gut health which will in turn help my immune system - So I am in it for the long haul.

I have read of a case of an entire family with cow milk dairy intolerance being able to make dairy kefir with unpasteurised milk and being able to tolerate it!

So once I feel more confident, hoping that my gut has improved enough, I would like to try the same unpasteurised milk kefir.

Power to the little Life-Saving grains!

Best Wishes,

Poppy the Cat

Hardits profile image
Hardits

Hi Poppy The Cat , I would like to start the Kefir routine too but am confused as to which grains I should be buying for coconut/ almond milk . Any advise on on the type of grains & where to buy them would be appreciated

Poppy_the_cat profile image
Poppy_the_cat

Hello Fellow Kefir Buddy!

I bought mine from the internet.

The thing is, that when you receive them, they need to be '.activated'

It took me two weeks to get them working properly.

Because they multiply so much, I have a huge stock that I am giving away to friends all over- even sending them in the post to Scotland!

They will travel fine in the post- specially at this time of year.

Due to being dairy intolerant, I make coconut water kefir.

Essentially, 1 litre low PH mineral water with 65 grams of organic coconut sugar dissolved in it, and an an organic eggshell (to feed the kefir grains their calcium) with 80 grams of kefir grains in a kilner jar.

I have written a detailed A-Z of instructions as a word doc. I am not sure how to attach it here, but will try...

I have also taken photos to illustrate each step.

If you want some grains for free- I can weigh them up, send them to you 2nd class recorded, letting you know how much it comes to- you can post me the stamps equivalent in return.

If you want them you can have them.

They are a live saver. The drink is doing me so much good..

Happy to explain/advise/support you on your journey to better health with Kefir!

Best Rgds

Pops

;0)

Marz profile image
Marz in reply toPoppy_the_cat

I don't think Hardits would have received your reply as your did not click onto the Green Reply Button below the post :-)

Am reading your posts with interest after reading the long one in response today or was it yesterday :-) The Sodium Monosulfide interests me - would that be the same as seeing the words - This wine contains sulphates ?

I live in Crete so am able to buy local made wines - so hopefully without SM. Coconut Water or coconut sugar is also not available - just coconut milk and cream ! Am sure you will have a solution !

I am pleased your regime is working well for you. You can see from my Profile I have had an interesting journey to wellness - but am more than happy to learn new things and tweak where possible !

Currently doing the Whole30 eating plan and already noticing a difference on Day 8 - especially whilst taking a yoga class today - everything felt good !

DeeBDee profile image
DeeBDee in reply toPoppy_the_cat

Hi Poppy_the_cat. This is really interesting and inspiring! Did you manage to share your pdf with your instructions? I would love to have a copy🙏

Plinka profile image
Plinka

Hi Poppy_the_cat !

Your story is amazing!

I would love to have your pdf instructions. I have just ordered some grains and in the middle of deactivating them :)

Can I pm you my email address?

Poppy_the_cat profile image
Poppy_the_cat in reply toPlinka

By all means, please do 😉

Polly91 profile image
Polly91

Hello Poppy

Could you send me instructions on how to make this kefir? If you have any starter grains I'd love them. Or let me know exactly what I need to order. I've never made anything like it before.

Thank you

Polly

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