I have started taking various vitamins and minerals following the advice of the wonderful people on here !
So I am now taking Solgar vit B complex, 1000ug b12, dry vit E 400IU, ferrograd C tablets with dried ferrous sulphate 325mg equivalent to 105mg elemental iron and vit c as sodium ascorbate 500mg, Holland and Barrett selenium 200ug and zinc 15mg with copper. Higher nature vit c 1000mg. Think that's the lot. And 100 Levo. I have also reversed the increase that my dr was trying if hrt back down to my previous dose. I think overall ( and I am touching wood when I say this ) I am feeling a little better with more energy and fewer aches and pains. I am seeing my GP on Thursday to ask for a slight increase in Levo but I don't expect to get anywhere with that although I will give it my best shot.
The thing that is causing me constant problems, and has done for several months now, is terrible dizziness. Even an eye movement makes my head swim. The feeling is there all the time though. I feel unsteady on my feet walking although sometimes I think it may be better if I am driving-- until I flick my eyes to look in the mirror. I also have tinnitus a lot of the time and a feeling of pressure, sometimes pain in my ears which can feel full. Any suggestions as to what I can do to sort it? Is it BPV, Meniere's or yet another Hashimoto's thing !
Help ! Really getting me down and making it quite hard to function yet alone go for a walk for enjoyment which I really like to do.