Dizziness
So I am now taking Solgar vit B complex, 1000ug b12, dry vit E 400IU, ferrograd C tablets with dried ferrous sulphate 325mg equivalent to 105mg elemental iron and vit c as sodium ascorbate 500mg, Holland and Barrett selenium 200ug and zinc 15mg with copper. Higher nature vit c 1000mg.
So I am now taking Solgar vit B complex, 1000ug b12, dry vit E 400IU, ferrograd C tablets with dried ferrous sulphate 325mg equivalent to 105mg elemental iron and vit c as sodium ascorbate 500mg, Holland and Barrett selenium 200ug and zinc 15mg with copper. Higher nature vit c 1000mg.