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Zinc and magnesium
I have been told not to take zin and magnesium together but there are studies that show there are benefits to taking it together. People on here seem to think better you is a good place for vitamins, they are just one of the places that reccomend taking both together
I have been told not to take zin and magnesium together but there are studies that show there are benefits to taking it together. People on here seem to think better you is a good place for vitamins, they are just one of the places that reccomend taking both together
Darcey14
in
Thyroid UK
2 years ago
Increased dose
So I’m now taking that, vitamin d and magnesium but I am thinking of starting
zinc
and maybe selenium. Anyone taking
zinc
or selenium?
So I’m now taking that, vitamin d and magnesium but I am thinking of starting
zinc
and maybe selenium. Anyone taking
zinc
or selenium?
Cade83
in
Thyroid UK
2 years ago
Private GP? Can they help?
Currently taking 2000ud Vit D,1000 Vit C, B12, Fish Oils,
Zinc
, Magnesium and iron daily aswell as completely gluten free. Is there anyone out there who found a tangible difference to symptoms such as weight and hair after T3?
Currently taking 2000ud Vit D,1000 Vit C, B12, Fish Oils,
Zinc
, Magnesium and iron daily aswell as completely gluten free. Is there anyone out there who found a tangible difference to symptoms such as weight and hair after T3?
Staceoglasgow
in
Thyroid UK
2 years ago
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What are the Significant Tests to Determine Pernicious Anemia
The tests included: B12, folate serum, CBC Diff, iron TIBC, Ferritin,
Zinc
, copper blood, Vitamin B1, Comp Metabolic. All of them have come back in the normal range - some low normal like B12. B1 was very normal - right in the middle but B12 was less than a month ago.
The tests included: B12, folate serum, CBC Diff, iron TIBC, Ferritin,
Zinc
, copper blood, Vitamin B1, Comp Metabolic. All of them have come back in the normal range - some low normal like B12. B1 was very normal - right in the middle but B12 was less than a month ago.
Hidden
in
Pernicious Anaemia Society
2 years ago
Need Help
My homocysteine was also high even though by trial and error I took supplements that lower it (B6, NAC,
Zinc
etc) not even knowing what it (homocysteine)was when I started. My walk is more like Sub Acute Degeneration than Parkinson’s. It’s my worst symptom.
My homocysteine was also high even though by trial and error I took supplements that lower it (B6, NAC,
Zinc
etc) not even knowing what it (homocysteine)was when I started. My walk is more like Sub Acute Degeneration than Parkinson’s. It’s my worst symptom.
38yroldmale
in
Pernicious Anaemia Society
2 years ago
Any thoughts as to why increasing liothyronine (extended release) by just 1 mcg makes me hyper, but when not taking it I’m hypo?
I also take iron,
zinc
, and D. This is my first post--I hope I have included necessary info. After decades of only synthroid and being constantly fatigued, cytomel has helped me to start waking up. Thanks for any help.
I also take iron,
zinc
, and D. This is my first post--I hope I have included necessary info. After decades of only synthroid and being constantly fatigued, cytomel has helped me to start waking up. Thanks for any help.
marlyn123
in
Thyroid UK
2 years ago
Levels fine but still exhausted what can I say to the Endo?
TSH 0.13 (was 1.51 Nov) T4 17.3 (was 14 Nov) T3 5.4 (was 4.1 Nov) B12 350 (was 475 Nov) D 63.6 (was 50.7 Nov) Ferritin 46.2 (was 42.9 Nov) Folate 5.4 (was 10.43 Nov) TPA > 1300 (constantly this) I take vitamins per day: D 1005, Evening primrose oil 500 selenium 55, vit A 800, Vit E 12,Vit C 80,
Zinc
TSH 0.13 (was 1.51 Nov) T4 17.3 (was 14 Nov) T3 5.4 (was 4.1 Nov) B12 350 (was 475 Nov) D 63.6 (was 50.7 Nov) Ferritin 46.2 (was 42.9 Nov) Folate 5.4 (was 10.43 Nov) TPA > 1300 (constantly this) I take vitamins per day: D 1005, Evening primrose oil 500 selenium 55, vit A 800, Vit E 12,Vit C 80,
Zinc
HealthySam
in
Thyroid UK
2 years ago
Supplement timing
***With breakfast*** - vitamin B complex from boots - Ashwaganda from Vito (500mg with min 36mg of withanolides) -
Zinc
citrate 30mg from Solgar - Selinium 220ug from health4all - Calcium 800ug with vitamin D3 10ug &K 75ug ***With lunch at least 4 hours later*** - Vitamin C 100mg from Solgar - Iron
***With breakfast*** - vitamin B complex from boots - Ashwaganda from Vito (500mg with min 36mg of withanolides) -
Zinc
citrate 30mg from Solgar - Selinium 220ug from health4all - Calcium 800ug with vitamin D3 10ug &K 75ug ***With lunch at least 4 hours later*** - Vitamin C 100mg from Solgar - Iron
Flowerpot108
in
Thyroid UK
2 years ago
I am hoping this can help someone
The acupuncturist that I see she suggested me taking vitamin c and
zinc
which would help with the chills. These are all side effects from the medication. I wanted to share this here and it may be helpful to someone else.
The acupuncturist that I see she suggested me taking vitamin c and
zinc
which would help with the chills. These are all side effects from the medication. I wanted to share this here and it may be helpful to someone else.
lindabomba
in
MPN Voice
2 years ago
News that worried us and studies that gave us hope (04/2022).
The deterioration typical of natural ageing is confused with one that is aggravated by multiple deficiencies (vitamin C, D,
zinc
, selenium, magnesium...) and an unnatural lifestyle (often due to external causes unrelated to the patients: environmental pollutants, medicines that cause Parkinsonism, etc
The deterioration typical of natural ageing is confused with one that is aggravated by multiple deficiencies (vitamin C, D,
zinc
, selenium, magnesium...) and an unnatural lifestyle (often due to external causes unrelated to the patients: environmental pollutants, medicines that cause Parkinsonism, etc
parkinsonshereandnow
in
Cure Parkinson's
2 years ago
Appreciate help understanding my latest blood test results - thank you!
Previously, I was self-prescribing myself vitamin D3+K2 plus others that I alternated (omega 3-6-9, probiotics,
zinc
).
Previously, I was self-prescribing myself vitamin D3+K2 plus others that I alternated (omega 3-6-9, probiotics,
zinc
).
sosayra7781
in
Thyroid UK
2 years ago
What is the best vitamin combination for someone with hypothyroidism ?
By reading a lot of comments on this site I'm thinking of something with iron, vit d,
zinc
, vit c and b12 . Do I get a multivitamin? Or do I buy separate? Any suggestions ?
By reading a lot of comments on this site I'm thinking of something with iron, vit d,
zinc
, vit c and b12 . Do I get a multivitamin? Or do I buy separate? Any suggestions ?
BlueKeith
in
Thyroid UK
2 years ago
On Active Surveillance - Why not non-invasive aggressive approach?
John.s wort) called VP Max containing L-Taurine, Eyebrignt Extract, Grape Seed Extract, Querecin Dihydrate Extract, Bilberry Powder, Leutein 5%j, Lycopene 5% And then
Zinc
, muliti-vitamin, Flaxseed oil Finally, following a Mediterranean diet now and have generally cut carbs for years Thank you in advance
John.s wort) called VP Max containing L-Taurine, Eyebrignt Extract, Grape Seed Extract, Querecin Dihydrate Extract, Bilberry Powder, Leutein 5%j, Lycopene 5% And then
Zinc
, muliti-vitamin, Flaxseed oil Finally, following a Mediterranean diet now and have generally cut carbs for years Thank you in advance
Shagaru
in
Prostate Cancer Network
2 years ago
Curcumin New Promising MPN Study
Assessment every two weeks during the study demonstrated significant improvements in pain severity (p<0.001) and disability scores (p<0.05)>> This was on real people, but included other supps in the formula so << Curcumin’s role in this improvement cannot be confirmed due to the other botanicals and
zinc
Assessment every two weeks during the study demonstrated significant improvements in pain severity (p<0.001) and disability scores (p<0.05)>> This was on real people, but included other supps in the formula so << Curcumin’s role in this improvement cannot be confirmed due to the other botanicals and
zinc
EPguy
in
MPN Voice
2 years ago
blood test follow-up
Also taking magnesium, selenium, K2-MK7, E,
zinc
, fish oil, and (off and on) N-acetyl l-cystein and l-glutamine.
Also taking magnesium, selenium, K2-MK7, E,
zinc
, fish oil, and (off and on) N-acetyl l-cystein and l-glutamine.
lutepavan
in
Thyroid UK
2 years ago
Vitamins
I also have a magnesium oxide (266mg) and
zinc
gluconate (10mg) combined.
I also have a magnesium oxide (266mg) and
zinc
gluconate (10mg) combined.
Darcey14
in
Thyroid UK
2 years ago
New Doctors Report from Medichecks!
Although not tested here you may wish to consider checking your
Zinc
or Selenium levels or taking an over counter supplement for these as these are needed for thyroxine to T3
Although not tested here you may wish to consider checking your
Zinc
or Selenium levels or taking an over counter supplement for these as these are needed for thyroxine to T3
PrincessAnnie
in
Thyroid UK
2 years ago
Zinc supplement
How much
zinc
for my 9 year old with adhd and anxiety ? What brand is good ?
How much
zinc
for my 9 year old with adhd and anxiety ? What brand is good ?
rlawlordeann1
in
CHADD's ADHD Parents Together
3 years ago
Seven seas omega 3
I used to take a magnesium and
zinc
supplement as well. Would this be ok still? Thanks
I used to take a magnesium and
zinc
supplement as well. Would this be ok still? Thanks
Darcey14
in
Thyroid UK
2 years ago
How to Increase BDNF
Unless you suspect your BDNF levels are low, or you have a deficiency in omega-3s, magnesium, or
zinc
, there’s probably no need to prioritize supplementation.
Unless you suspect your BDNF levels are low, or you have a deficiency in omega-3s, magnesium, or
zinc
, there’s probably no need to prioritize supplementation.
Bolt_Upright
in
Cure Parkinson's
2 years ago
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