Seven seas omega 3

[Darcey14]

Hii all just wondering what yous think about seven seas omega fish oil. I've bought the max strength one that includes e and d. I cant find anywhere anything about the purity or quality though. I have recently posted about a slightly raised tsh and dont want anything to squew my results for the next lot of bloods in 3 months. I'm taking vit d3 1000 and I have a b12 jab every 10 weeks. I used to take a magnesium and zinc supplement as well. Would this be ok still?

Thanks

[Naomi8]

I use Omega 3 fish oil from Healthspan online because they do give information about purity & there is a choice of product.

[Ness21]

I buy sainsburys omega 3, 6, 9 they are a vegan formula.

[Darcey14 in reply to Ness21]

Oh I'll have a look at those ones. I'm not to fussed about if they're vegan as long as they're gelatin free. Thanks

[ChrisCh]

This is the one I use that is supposed to be quite pureJigsaw Health Alaskan Cod Liver Oil Softgels, 180 Softgels amazon.com/dp/B07HMKQXMD/re...

[Darcey14 in reply to ChrisCh]

Great thanks I'll have a look at thise aswell. Thinking I can get my 9 from olive oil??