Experiences with

Zinc sulfate

In a clinical trial conducted in Turkey on children with ADHD and using zinc sulfate as monotherapy, supplementation of 150 mg/day for 12 weeks resulted in a significant reduction in symptoms of hyperactivity, impulsivity and social disturbances, but there was no effect on improving inattention symptoms

does anyone take zinc to increase BDNF?

Follow up to my last post on introducing 5mcg T3 to existing 50mcg T4, I am doing much much better compared to being just on T4. I have been on T3/T4 combo for 3 weeks, taking both 50mcg Levo (Accord) and Lio (Sigma) in a single dose at 5:00am. I've been coping well with activities on holiday and now

I'm currently under diagnosis for bechets. I have been good in keeping a symptoms diary ... in a nutshell I experience: IBD Alopecia aereta Mouth ulcers frequently Muscle/bone pain Stiff sore legs particularly around my ankles and calves. Chronic fatigue Genital ulcers.... So with the Genital

I have ckd 3a and have had it for approx 15 years. Any advice on magnesium supplements. I currently use a spray. I have heard magnesium Glycinate is the best one to take. Am I right in thinking one with zinc is also worth taking

Hi all, I'm currently going through my third early miscarriage. I would be grateful for thoughts on my latest blood results and treatment options going forward. 27/02/2025: CRP HS: 0.44 mg/L (Range < 3) Ferritin: 73 ug/L Vitamin B12 - Active: 149.0 pmol/L (Range > 37.5)* Vitamin D: 89 nmol/L (

Hi all, I'm currently going through my third early miscarriage. I would be grateful for thoughts on my latest blood results and treatment options going forward. 27/02/2025: CRP HS: 0.44 mg/L (Range < 3) Ferritin: 73 ug/L Vitamin B12 - Active: 149.0 pmol/L (Range > 37.5)* Vitamin D: 89 nmol/L (50

There’s an old saying that it’s what’s on the inside that counts, and that’s very true in relation to your health, including that of your skin. For most people, their skincare routine is all about what cleaners, toners and moisturizers they use. But, that’s only a very small part. Your diet is not only

Following on from previous post I’ve started taking Metevive 1 three times a day, feeling better than I did but still feel there's room for improvement but my latest bloods are confusing me. Immediately before starting Metevive I was taking 87.5mcg Levothyroxine and results were:- 10/02/25 bloods

hi everyone, please can I have some advice on my zinc levels. My most recent blood tests on 4th February 2025 show that my zinc levels are only just in the normal range: 11.4 umol/L (11.0-24.0)results just say normal so no contact from GP. Should I be taking zinc supplements and are they safe? I already

I'm in Indonesia and supposed to fly back home in two days. Today I woke up with a terrible cold and fever. I took Vitamin C and echinacea, and zinc lozenges for my throat. I stopped at a pharmacy and the only thing they had for cold symptoms was Claritin anti allergy tablets. Does anybody know if they're

Hi forumites I paid for a “full” blood test this week. Why do Monitor My Health not give ranges for so many results? ! I don’t call these results “full”! Anyway, here they are. All usual protocols. Taking 125mcgs Levo only. TSH 0.02 (0.27-4.2) FT4 20.4 (12-22) FT3 4.5(3.1-6.8) I’m happy with these

Good morning. I am hoping some kind person will have a look at my recent blood results and help me interpret them before I see my GP. Serum TSH - 0.286 (abnormal) Normal range 0.35-4.94 Serum Free T4 - 14.0 pmol/l (normal range 9-19 pmol/l) Serum Free T3 - 4.0 pmol/l (Normal.range 2.4 - 6 pmol/l)

Hello warriors, After a year of NHS waiting it’s finally our turn to begin our first IVF cycle. I am 37, have 5 follicles and an AMH of 2.2, the consultant advised we have less than a 5% chance of success. I am taking the following supplements: • Conceieve Plus Fertility Supplements • Omega 3

Hello, I was hoping for a bit of advice regarding supplementing with zinc and magnesium to assist with getting a better night's sleep. I'm intending to take zinc 3 in 1 (41.7mg picolinate, 26.9mg citrate, 27.8mg clycinate and 2 mg copper) with magnesium 3 in 1 (1000mg glycinate, 400mg malate, 400mg citrate

Hiya Everyone! It's been a very long time since I've posted, but please know I read you daily. As a refresher, I have autoimmune metaplastic atrophic gastritis (AMAG - not to be confused with MAGA!! ). I was diagnosed almost 4 years ago. Under a gastroenterologist's care, I take zinc and copper (

Hi everyone, A little about me – I'm 37 years old and was diagnosed with Parkinson's this March 2024, when I started levodopa and pramipexole. It's been a journey – from 2021-2024 I was misdiagnosed with dystonia and took Akineton (biperiden), but in retrospect, symptoms likely began around 2018-2019

I take Magnesium & Zinc and it works great

I've been recommended by my GP and long COVID clinic to try out 400mg B2 riboflavin to treat my weekly migraines. Has anyone else tried this? I'm also taking: vitamin K2, omega/algae oil, vitamin D, magnesium, and iron (taken at a different time). A lot of these tablets I found on this forum (so thank

I am 39 years old and was diagnosed with hypothyroidism just over 2 years ago after going for a blood test for fatigue. No other symptoms than that at the time. Last July I went to the GP as felt ill- tingling in the arms, weakness, headaches- my TSH was 12.6 so the original prescription was increased