Experiences with

Zinc sulfate

In a clinical trial conducted in Turkey on children with ADHD and using zinc sulfate as monotherapy, supplementation of 150 mg/day for 12 weeks resulted in a significant reduction in symptoms of hyperactivity, impulsivity and social disturbances, but there was no effect on improving inattention symptoms

I also take vit d3/k2, haem iron, Thorne basic b , selenium, and zinc. With regard to my results, my free T4 seems quite low compared to when I was just taking Levothyroxine, and T3 has dropped also since last results.

My Dr advised me to take a Zinc supplement. Looking online there are so many types and strengths I'm at a loss what to buy. Can anyone help please ?

does anyone take zinc to increase BDNF?

Active B12(25.1-165pmol/L): >150(Aug), 191 (Nov) Red cell Folate (340-1474nmol/L)): 1268 (Nov) Ferritin(13-150ug/L): 121 (Nov) Iron (7-26.7umol/L): 24.69(Aug), 18.7 (Nov) Ca (2.15-2.57mmol/L): 2.39(Aug), 2.24 (Nov) [u]Supplements[/u] : Vit D+K2, Zinc

I'm currently using lidocaine gel and zinc oxide cream and am on colchicine. Any other tips? Also how do your ulcers start and appear?

Am I right in thinking one with zinc is also worth taking

I am also taking supplements, which include Zinc, Selenium 200mg, Iron, Vitamin D, Methylfolate 5mg (due to MTHFR). I am now doubling my Vitamin D dose to increase into optimal fertility range. I follow a Gluten free diet. The plan going forward is that I will have a uterine scan.

I am also taking supplements, which include Zinc, Selenium 200mg, Iron, Vitamin D, Methylfolate 5mg (due to MTHFR). I am now doubling my Vitamin D dose to increase into optimal fertility range. I follow a Gluten free diet. The plan going forward is that I will have a uterine scan.

Zinc A deficiency in zinc can bring on acne, but adequate zinc in your diet can help to control oil production, and reduce acne tissue damage. Zinc can be found in foods such as beef, lamb, venison, poultry, wheat germ, pumpkin seeds, eggs and yogurt. 6.

Nothing else changed between the two blood test, still taking B12 complex, Iron, Magnesium, Vit D+K2 and Zinc, B12 levels good, Vit D & Iron ok. What to do, increase Metevive and push TSH down further, I appreciate that my GP might think I’m going to suffer a horrible death if it goes below 0.27.

hi everyone, please can I have some advice on my zinc levels. My most recent blood tests on 4th February 2025 show that my zinc levels are only just in the normal range: 11.4 umol/L (11.0-24.0)results just say normal so no contact from GP. Should I be taking zinc supplements and are they safe?

I took Vitamin C and echinacea, and zinc lozenges for my throat. I stopped at a pharmacy and the only thing they had for cold symptoms was Claritin anti allergy tablets. Does anybody know if they're safe for someone with PBC and compensated cirrhosis? I've been very stable for many years.

pmol/L Folate 5.8 ug/L Total Cholesterol 6.1 mmol/L Lipoproteins 2.04 mmol/L Non-HDL 4.1 mmol/L Triglycerides 1.43 mmol/L Glycated Haemoglobin 29 mmol/L Sorry to ask but can anyone shed any light on the above ( it’s all gobbledygook to me 😬) Oh I supplement Vit D, b12, magnesium, selenium, zinc

I supplement with B12, zinc, selenium, vitamin D and cod liver oil daily. I also take atorvastatin 10mcg daily and results for that are normal. I last medicated 24 hours before my bloods were taken. The last few months I have been feeling irritable and moody and quite low.

I am taking the following supplements: • Conceieve Plus Fertility Supplements • Omega 3 1000mg • Ubiquinol 100mg • L-Glutathione 50mg • NAD+ • Bio Kult Probiotic • Zinc 25mg I am beginning acupuncture, yoga, sound healing and womb massage. Trying to follow a Mediterranean diet too.

I'm just wondering if there are any issues/problems with supplementing zinc+magnesium in the evening? Many thanks

I also have my zinc and copper tested every two months as docs are having a hard time keeping me consistent - and zinc and copper are toxic if not carefully taken - my dosages are 50 mg of zinc and 4 of copper. I have my iron, TIBC, Transferrin, homocysteine, and MMA tested regularly.

Ingredients: Baobab fruit pulp (Adansonia digitata L.), PL-MEL-01 lemon balm extract (200mg) (lemon balm extract and powder of aerial parts [Melissa officinalis L.]), Hypro-ri® Zinc (10mg) (zinc sulphate and rice protein hydrolyzate), bamboo powder (Bambusa bambos L.

I take Magnesium & Zinc and it works great