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Coping tips
Does anyone have any coping tips or skills you could share with me for panic attacks? I suffer from Bipolar Disorder, Anxiety, and Chronic Depression...possibly ADHD but getting that tested later. I just REALLY don't know how to cope. I give in to my panic attacks and leave work and I have a son and
Does anyone have any coping tips or skills you could share with me for panic attacks? I suffer from Bipolar Disorder, Anxiety, and Chronic Depression...possibly ADHD but getting that tested later. I just REALLY don't know how to cope. I give in to my panic attacks and leave work and I have a son and
alanacareylawson
in
Anxiety and Depression Support
7 years ago
Shortness of breath
Does anyone experience severe shortness of breath with anxiety? This has been happening to me for about a year and a half. I feel like im suffocating and can't take a deep breath. It scared me at first - got a bunch of tests done on my heart, lungs (asthma), allergies, etc which all came back clean.
Does anyone experience severe shortness of breath with anxiety? This has been happening to me for about a year and a half. I feel like im suffocating and can't take a deep breath. It scared me at first - got a bunch of tests done on my heart, lungs (asthma), allergies, etc which all came back clean.
Struggling2223
in
Anxiety and Depression Support
7 years ago
Frustrated :(
Hello all! I have a 9 year old son. We recently moved to a new school and before care center. My child is having nothing but bad reviews its awful. He had a medication change and now has mood swings and response loudly to others when being disciplined. He is currently on Adderall XR (which i think is
Hello all! I have a 9 year old son. We recently moved to a new school and before care center. My child is having nothing but bad reviews its awful. He had a medication change and now has mood swings and response loudly to others when being disciplined. He is currently on Adderall XR (which i think is
Malcomsmom
in
CHADD's ADHD Parents Together
7 years ago
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Anyone can refer any remedies besides meds
So on my previous post about quitting I forgot to ask if anyone knows of any natural remedies for mood stabilizing and bipolar treatment please share. I already know the other stuff such as exercising which I don’t have the stamina for at the moment I just quit smoking my lungs aren’t in the best shape
So on my previous post about quitting I forgot to ask if anyone knows of any natural remedies for mood stabilizing and bipolar treatment please share. I already know the other stuff such as exercising which I don’t have the stamina for at the moment I just quit smoking my lungs aren’t in the best shape
Loki1018
in
Anxiety and Depression Support
7 years ago
Nervous for vacation
When I booked this vacation I wasn’t THAT bad, but I should’ve known better. Me and some friends are going to Barcelona for a week and while that sounds amazing, a week is a long time for me to constantly be around people. I’m ALWAYS alone and I prefer it that way sometimes. I’m nervous that I’ll start
When I booked this vacation I wasn’t THAT bad, but I should’ve known better. Me and some friends are going to Barcelona for a week and while that sounds amazing, a week is a long time for me to constantly be around people. I’m ALWAYS alone and I prefer it that way sometimes. I’m nervous that I’ll start
cinnamonapple89
in
Anxiety and Depression Support
7 years ago
It's been a day full of struggle
Today has been a really stressful day for me. Actually, the past few days have been pretty stressful for me. I've mentioned in the past that my grandfather, that I live with along with my grandmother, has Alzheimer's and he got sick about a month ago and ended up in the hospital and rehab for a couple
Today has been a really stressful day for me. Actually, the past few days have been pretty stressful for me. I've mentioned in the past that my grandfather, that I live with along with my grandmother, has Alzheimer's and he got sick about a month ago and ended up in the hospital and rehab for a couple
Msheatherlady
in
Anxiety and Depression Support
7 years ago
New and just switched from NDT to Levo
I'll try to make this as short as possible. I live in the U.S. and have not been able to find support on any other site. -I've struggled with my energy level for as long as I can remember. When I was a teenager I became anemic due to heavy periods and was put on birth control and iron supplements. I
I'll try to make this as short as possible. I live in the U.S. and have not been able to find support on any other site. -I've struggled with my energy level for as long as I can remember. When I was a teenager I became anemic due to heavy periods and was put on birth control and iron supplements. I
lcsnow21
in
Thyroid UK
7 years ago
Is this my anxiety comming back STONGER??? ( foggy feeling, weak legs, out of it, diziness, pressure it head)
Hello there so a littlr history of me, i originally sufferrd anxiety about 2 years ago, suffered attacks , basic symptoms such as shortness of breath, chest pain, fear, visits to e.rs to hear the same thing over that everything was fine. Anxiety took over me drastically since it was something new to
Hello there so a littlr history of me, i originally sufferrd anxiety about 2 years ago, suffered attacks , basic symptoms such as shortness of breath, chest pain, fear, visits to e.rs to hear the same thing over that everything was fine. Anxiety took over me drastically since it was something new to
Ahuesca
in
Anxiety Support
7 years ago
Helpless
Seriously, can someone give me a solid answer to why i keep living? I am being treated by a psychiatrist (NP) who doesnt give two shits about me. I told her that ive been under care of psychiatrist in FL x 20 years. Hes given me xanax 4x day, seroquel at night with a xanax to sleep and prozaac daily
Seriously, can someone give me a solid answer to why i keep living? I am being treated by a psychiatrist (NP) who doesnt give two shits about me. I told her that ive been under care of psychiatrist in FL x 20 years. Hes given me xanax 4x day, seroquel at night with a xanax to sleep and prozaac daily
Nkdillon
in
Anxiety and Depression Support
7 years ago
Drinking to solve it
Hi, New here. I'm writing principally as I've started to become debilitated by anxiety over the past few years. I drink a lot more than is good for you, and it works perfectly while I'm on it, but it's recently got a little bit much. I still function well, but that mask is starting to slip. I go to
Hi, New here. I'm writing principally as I've started to become debilitated by anxiety over the past few years. I drink a lot more than is good for you, and it works perfectly while I'm on it, but it's recently got a little bit much. I still function well, but that mask is starting to slip. I go to
JustAMan
in
Anxiety Support
7 years ago
RLS
Help! New spt of restless leg syndrome! Is it Tecfidera?? Has it years ago but 1 Xanax took care of it. Neuro took my Xanax away and gave me Valium and it has no affect. I take potassium for it and that helped for 6 months. Using aromatherapy, no help. 3rd night of it I am climbing the walls! Tecfidera
Help! New spt of restless leg syndrome! Is it Tecfidera?? Has it years ago but 1 Xanax took care of it. Neuro took my Xanax away and gave me Valium and it has no affect. I take potassium for it and that helped for 6 months. Using aromatherapy, no help. 3rd night of it I am climbing the walls! Tecfidera
agapepilgrim
in
My MSAA Community
7 years ago
Terrified of lung cancer
Hi, new poster here. I landed on this site a couple of weeks ago while googling my symptoms😐. I'm overwhelmed with anxiety tonight. I've had major anxiety for more than 10 years now, usually controlled with xanax. First let me say that I do not go to the Dr. unless I'm sure they won't be doing a cheat
Hi, new poster here. I landed on this site a couple of weeks ago while googling my symptoms😐. I'm overwhelmed with anxiety tonight. I've had major anxiety for more than 10 years now, usually controlled with xanax. First let me say that I do not go to the Dr. unless I'm sure they won't be doing a cheat
Imlate
in
Anxiety Support
7 years ago
Please help
I cannot stand this any longer. I cannot go outside even to the garbage can without having an attack. I take xanax 4 times a day but to no avail. Please I even make Dr apps and cancel them. I start worring about it the min I wake. Also I sleep 10-14hrs a day. This has been going on for over a year
I cannot stand this any longer. I cannot go outside even to the garbage can without having an attack. I take xanax 4 times a day but to no avail. Please I even make Dr apps and cancel them. I start worring about it the min I wake. Also I sleep 10-14hrs a day. This has been going on for over a year
Gerry1528
in
Anxiety Support
7 years ago
Need advice
First off, please don’t judge or try to scare me. I see quite a bit of that when it comes to this topic. My anxiety for about the last month has been a 12/10. It’s gotten to the point where I don’t leave my room. My head feels like someone is squeezing it and won’t stop. My head sometimes shakes and
First off, please don’t judge or try to scare me. I see quite a bit of that when it comes to this topic. My anxiety for about the last month has been a 12/10. It’s gotten to the point where I don’t leave my room. My head feels like someone is squeezing it and won’t stop. My head sometimes shakes and
Christory77
in
Anxiety Support
7 years ago
Frustration
I've been battling panic attacks and awful anxiety for months now and even though I've made progress on my own and with the help of my family and xanax, I'm stating to get really frustrated and fed up with feeling awful all of the time and I can't see my psychiatrist until a month from now and I have
I've been battling panic attacks and awful anxiety for months now and even though I've made progress on my own and with the help of my family and xanax, I'm stating to get really frustrated and fed up with feeling awful all of the time and I can't see my psychiatrist until a month from now and I have
StereotypicalPisces
in
Anxiety and Depression Support
7 years ago
Concert & Event Anxiety
Hey guys, I have some important events to attend, one within the next week that pertains to my career and the thing I love to do in life and the other is a concert next month that I bought tickets for months ago for my boyfriends birthday before my anxiety took over my life. **Warning: long post**
Hey guys, I have some important events to attend, one within the next week that pertains to my career and the thing I love to do in life and the other is a concert next month that I bought tickets for months ago for my boyfriends birthday before my anxiety took over my life. **Warning: long post**
StereotypicalPisces
in
Anxiety and Depression Support
7 years ago
Circling the drain
It’s been a while since I posted anything. I’ve read journaling helps so maybe this is the start of a journal. For the past year my life seems no longer to belong to me. Out of the blue I had a panic attack one night and it never ended. I only seem to leave my house to grocery shop or go to appointments
It’s been a while since I posted anything. I’ve read journaling helps so maybe this is the start of a journal. For the past year my life seems no longer to belong to me. Out of the blue I had a panic attack one night and it never ended. I only seem to leave my house to grocery shop or go to appointments
Christory77
in
Anxiety Support
7 years ago
Angina or anxiety
I have server health anxiety. I’m constantly worried I have a heart condition. I have had 5 ekgs this year, wore a event monitor and had a echo done. All came back normal but my anxiety hasn’t stopped. I feel like they are missing something. I know stress can made the body do crazy things but I get chest
I have server health anxiety. I’m constantly worried I have a heart condition. I have had 5 ekgs this year, wore a event monitor and had a echo done. All came back normal but my anxiety hasn’t stopped. I feel like they are missing something. I know stress can made the body do crazy things but I get chest
Aliciar
in
British Heart Foundation
7 years ago
Should I follow the Xanax prescriptions?
Hi all, I'm still not diagnose with anxiety disorder, but my symptoms are similar. Doctor prescribe me with 0.25mg of Xanax per day which is taken half by half or 0.125mg twice a day for a month while waiting for the appointment from a Psychiatrist. Should I go ahead and take the prescription daily
Hi all, I'm still not diagnose with anxiety disorder, but my symptoms are similar. Doctor prescribe me with 0.25mg of Xanax per day which is taken half by half or 0.125mg twice a day for a month while waiting for the appointment from a Psychiatrist. Should I go ahead and take the prescription daily
Caseyjunio
in
Anxiety Support
7 years ago
A hot mess and in need of help
So I'm diagnosed with bipolar, anxiety, and depression and on meds such as lamictal and xanax. I'm in the medical field, I'm a surgical tech/Obstetrics tech also finished all my prerequisites for nursing so I've taken certain classes twice one of them being psychology and I been doing some research and
So I'm diagnosed with bipolar, anxiety, and depression and on meds such as lamictal and xanax. I'm in the medical field, I'm a surgical tech/Obstetrics tech also finished all my prerequisites for nursing so I've taken certain classes twice one of them being psychology and I been doing some research and
Loki1018
in
Anxiety and Depression Support
7 years ago
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