I cannot stand this any longer. I cannot go outside even to the garbage can without having an attack. I take xanax 4 times a day but to no avail. Please I even make Dr apps and cancel them. I start worring about it the min I wake. Also I sleep 10-14hrs a day. This has been going on for over a year. I take med for depression and they don't work. When I do get out I can't wait to get home. I hate this.