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Why take Vitamin K?
Hello all. Can anyone explain to me the reason for taking Vitamin K? I see it mentioned frequently on this and other forums but have never been advised to use it. I asked my GP yesterday and she had never heard of it in relation to GCA/PMR, and promised to look it up. She also suggested vit C to help
Hello all. Can anyone explain to me the reason for taking Vitamin K? I see it mentioned frequently on this and other forums but have never been advised to use it. I asked my GP yesterday and she had never heard of it in relation to GCA/PMR, and promised to look it up. She also suggested vit C to help
bright-horizon
in
PMRGCAuk
5 years ago
MSN on Supplements
I don't particularly like MSN but it comes on my feed, and there are some interesting articles. Copied and edited some points on this one (you can read it all if you want of course). Most of us will probably know and agree with much or all of it. https://www.msn.com/en-gb/health/familyhealth/19-warning-signs-your-vitamins-arent-going-to-work
I don't particularly like MSN but it comes on my feed, and there are some interesting articles. Copied and edited some points on this one (you can read it all if you want of course). Most of us will probably know and agree with much or all of it. https://www.msn.com/en-gb/health/familyhealth/19-warning-signs-your-vitamins-arent-going-to-work
Hidden
in
Thyroid UK
5 years ago
Is miso a good food to add to your diet if you have an mpn?
Hi, I'm attempting to improve my diet to reduce my blood pressure. I bought a couple of anti inflammatory recipe books a while ago as I read on here an anti inflammatory diet is good if you have an mpn. Some of the recipes in this book include some foods I read weren't good if you have ET as they could
Hi, I'm attempting to improve my diet to reduce my blood pressure. I bought a couple of anti inflammatory recipe books a while ago as I read on here an anti inflammatory diet is good if you have an mpn. Some of the recipes in this book include some foods I read weren't good if you have ET as they could
Camelian
in
MPN Voice
5 years ago
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Vitamin K Source
I found a source for Vitamin K which appears to have the highest potency that I have seen on the market: Koncentrated K - The Original. It should also be noted that the website is quite comprehensive and well researched. https://www.k-vitamins.com/index.php?page=Home I would appreciate opinions and
I found a source for Vitamin K which appears to have the highest potency that I have seen on the market: Koncentrated K - The Original. It should also be noted that the website is quite comprehensive and well researched. https://www.k-vitamins.com/index.php?page=Home I would appreciate opinions and
PhilipSZacarias
in
Advanced Prostate Cancer
5 years ago
Help with results and what to do now.
So I’m taking 175mcg wockhardt Levo 7 tablets a day as Teva made me have many side effects. I take iron, b12 complex with folate, vit d with vit k, magnesium, zinc, quercetin supplement by viridian. I also take a antihistamine dairy. Here are my recent bloods do I need t3? Serum t3 4.9 3.50-6.50
So I’m taking 175mcg wockhardt Levo 7 tablets a day as Teva made me have many side effects. I take iron, b12 complex with folate, vit d with vit k, magnesium, zinc, quercetin supplement by viridian. I also take a antihistamine dairy. Here are my recent bloods do I need t3? Serum t3 4.9 3.50-6.50
Cheekycharlie1981
in
Thyroid UK
5 years ago
Ways to increase Omega 3 , 6 And vitamin K
I have been on a journey to cure fibroid, excruciating menstrual cramps, too much menstrual blood loss and fatigue for 2 years. I suspect the root cause is hormonal. Anyway I did some research and lack of omega 3, 6 and vitamin k can cause the issues I'm dealing with. Does anyone have similar issues
I have been on a journey to cure fibroid, excruciating menstrual cramps, too much menstrual blood loss and fatigue for 2 years. I suspect the root cause is hormonal. Anyway I did some research and lack of omega 3, 6 and vitamin k can cause the issues I'm dealing with. Does anyone have similar issues
k77a
in
Healthy Eating
5 years ago
Help with test results and meds dosage
Hi, I currently take 100mcg of T4 (NHS prescribed) plus half a tablet/12.5mcg of T3 (bought abroad), both around 4-5am, no caffeine until 6:30am, no supplements until 11am. I also take 210mg ferrous fumarate, 75ųg vitamin D with 75ųg vitamin K in oral spray, and B12 in an injection once every 3 months
Hi, I currently take 100mcg of T4 (NHS prescribed) plus half a tablet/12.5mcg of T3 (bought abroad), both around 4-5am, no caffeine until 6:30am, no supplements until 11am. I also take 210mg ferrous fumarate, 75ųg vitamin D with 75ųg vitamin K in oral spray, and B12 in an injection once every 3 months
Jushkie
in
Thyroid UK
5 years ago
Christmas bug / flu like thing lingering
After an auumn with plenty of stress, moving inlaws, hospitalised family extended member, Mum in Law breaking hip and coping with it all with remarkabley well I thought my days of fatigue were behind me....I had been feeling well for around 3 months. Over Christmas family gave me a nasty cough/cold/flu-y
After an auumn with plenty of stress, moving inlaws, hospitalised family extended member, Mum in Law breaking hip and coping with it all with remarkabley well I thought my days of fatigue were behind me....I had been feeling well for around 3 months. Over Christmas family gave me a nasty cough/cold/flu-y
StillEverHopeful
in
Thyroid UK
5 years ago
NDT to T3
Hello I need some guidance with changing from NDT ERFA Thyroid 135mg to T3 Uni-pharma. I stopped NDT and took 12.5 T3 in the morning for two days now. I was wondering if it's too low of a dose since I was taking 135 mg NDT. I am self medicating since I asked my doctor and she gave me only 5mcg of
Hello I need some guidance with changing from NDT ERFA Thyroid 135mg to T3 Uni-pharma. I stopped NDT and took 12.5 T3 in the morning for two days now. I was wondering if it's too low of a dose since I was taking 135 mg NDT. I am self medicating since I asked my doctor and she gave me only 5mcg of
dragonfly76
in
Thyroid UK
5 years ago
Calcium intake and K2
If these links are onsite then delete this post. However it is excellent info. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4566462/ Proper Calcium Use: Vitamin K2 as a Promoter of Bone and Cardiovascular Health Katarzyna Maresz, PhD and https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6370658/ The Bone—Vasculature
If these links are onsite then delete this post. However it is excellent info. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4566462/ Proper Calcium Use: Vitamin K2 as a Promoter of Bone and Cardiovascular Health Katarzyna Maresz, PhD and https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6370658/ The Bone—Vasculature
Boss302Fan
in
PMRGCAuk
5 years ago
Prunes?
Hello all, I love prunes, but I just found out that prunes are an 'excellent source of Vitamin K', which helps blood clot. Since I'm on blood thinners, I'm wondering if I should avoid eating prunes...
Hello all, I love prunes, but I just found out that prunes are an 'excellent source of Vitamin K', which helps blood clot. Since I'm on blood thinners, I'm wondering if I should avoid eating prunes...
DesertDeuces
in
AF Association
5 years ago
LIOTHYRONINE PRESCRIBED AT LAST
Hello everyone, Today I saw an endocrinologist, whom I saw privately back in August and had been waiting to see at an HNS hospital. He agreed to let me have 3 months of T4/T3 combination therapy. He did say he was not sure it would make a difference but worth trying because my quality of life was so
Hello everyone, Today I saw an endocrinologist, whom I saw privately back in August and had been waiting to see at an HNS hospital. He agreed to let me have 3 months of T4/T3 combination therapy. He did say he was not sure it would make a difference but worth trying because my quality of life was so
JGBH
in
Thyroid UK
5 years ago
A little disappointed...
I saw my Rheumy on 11/25 and he was satisfied with my progress, just wanted me to try to stay within the tapering “guidelines” of not being on a specific dose >30 days, in other words cut DL’s simple taper by 1 week by making adjustments. I said I’d my best (meaning I’m not changing a darn thing) and
I saw my Rheumy on 11/25 and he was satisfied with my progress, just wanted me to try to stay within the tapering “guidelines” of not being on a specific dose >30 days, in other words cut DL’s simple taper by 1 week by making adjustments. I said I’d my best (meaning I’m not changing a darn thing) and
Boss302Fan
in
PMRGCAuk
5 years ago
Need help with blood test
Hello everyone, I am taking 120 mg (2grains) compound desiccated thyroid medication and had my blood test recently. The blood test was done 15 hours after medication at 7:30 a.m. I am 43 years old and I have Hashimoto's, I have B12 injections 2 times a week and take 5,ooo iu vitamin D3 every weekday
Hello everyone, I am taking 120 mg (2grains) compound desiccated thyroid medication and had my blood test recently. The blood test was done 15 hours after medication at 7:30 a.m. I am 43 years old and I have Hashimoto's, I have B12 injections 2 times a week and take 5,ooo iu vitamin D3 every weekday
dragonfly76
in
Thyroid UK
5 years ago
Calcium from food sources
So all in all I would like to ensure I am getting as much calcium as poss from food sources. At the minute I take two Adcal in the morning and two in the evening After looking into it further I wonder if I would cut down to one at each time, or none at all. But then I would be worried I wasn’t getting
So all in all I would like to ensure I am getting as much calcium as poss from food sources. At the minute I take two Adcal in the morning and two in the evening After looking into it further I wonder if I would cut down to one at each time, or none at all. But then I would be worried I wasn’t getting
irishlass-1
in
Bone Health and Osteoporosis UK
5 years ago
In need of help!
My mother has Chronic Kidney Disease. Her kidneys only have 30% function due to damage from a medication she was put on. Now, she has to go on a low-carb low potassium diet, and we have no access to a dietitian since we're in a rural area! Her new kidney specialist has basically told her to do this without
My mother has Chronic Kidney Disease. Her kidneys only have 30% function due to damage from a medication she was put on. Now, she has to go on a low-carb low potassium diet, and we have no access to a dietitian since we're in a rural area! Her new kidney specialist has basically told her to do this without
RebelHeart001
in
Kidney Disease
5 years ago
Vit-K, Calcium and Vit-D
During my last visit few days ago, I asked my rheumy why I was not given vit-K. He said that calcium and vit-D are good enough for me, there might be other side effects if he added vit-k to me. Any idea of this? I am so blur if this is the case? I told him that I read to know about the important
During my last visit few days ago, I asked my rheumy why I was not given vit-K. He said that calcium and vit-D are good enough for me, there might be other side effects if he added vit-k to me. Any idea of this? I am so blur if this is the case? I told him that I read to know about the important
Amy_Lee
in
NRAS
5 years ago
Vitamin Timings & interactions.
Afternoon. I am going to Google, however wanted to get input from the members in regards to Vitamins that I am taking and when to take them and what not to take with what. So currently I take the following: Vitamin D Vitamin K B12 Selenium Magnesium Iron Tia
Afternoon. I am going to Google, however wanted to get input from the members in regards to Vitamins that I am taking and when to take them and what not to take with what. So currently I take the following: Vitamin D Vitamin K B12 Selenium Magnesium Iron Tia
Quest2019
in
Thyroid UK
5 years ago
EPIC Study - interesting finding and recommendations
https://www.medscape.com/viewarticle/920110?src=wnl_edit_tpal&uac=323143ET&impID=2152866&faf=1 As it’s medscape you do have to join to read but the highlights were:- The EPIC-Oxford study recruited 48,000 people without stroke or ischemic heart disease and followed them for 20 years. Participants were
https://www.medscape.com/viewarticle/920110?src=wnl_edit_tpal&uac=323143ET&impID=2152866&faf=1 As it’s medscape you do have to join to read but the highlights were:- The EPIC-Oxford study recruited 48,000 people without stroke or ischemic heart disease and followed them for 20 years. Participants were
CDreamer
in
Atrial Fibrillation Support
5 years ago
Advice please from you more experienced runners
Ten days ago I posted to celebrate having at last run a 5k in less than 40 minutes which (for a snail like me) was very happy making. The following day I woke with a very sore hip which my running daughter thought might be a problem with the IT band. So I carefully did lots of stretching of IT band
Ten days ago I posted to celebrate having at last run a 5k in less than 40 minutes which (for a snail like me) was very happy making. The following day I woke with a very sore hip which my running daughter thought might be a problem with the IT band. So I carefully did lots of stretching of IT band
Gwenllian1
Graduate10
in
Bridge to 10K
5 years ago
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