Experiences with

Ubiquinol

I came across this article and wonder if I should stop taking ubiquinol because lately my husband had AF. https://www.ehealthme.com/ds/ubiquinol/atrial-fibrillation-flutter/ Any feedback welcome

Does anyone know if there is any truth in co enzyme Q-10 or ubiquinol being good for preserving egg quality? If so what dose would be best?

Anyone take ubiquinol before ivf, for how long did you take it before ivf and what was the outcome

Also at what point in a cycle do you stop taking ubiquinol? Thank you x

Hello, please can anyone advise me which Ubiquinol supplements they have been taken to help egg quality? And the dosage? I’ve found some on zita west and each tablet is 100mg and they have advised to take 2 a day so that would be 200mg per day- would that be enough? Thank you

I’m currently taking: Ubiquinol 400 Prenatal multi vitamin D3 Zinc Vitamin c Omega 3 / 6 / 9 I’m pretty sure to stop the Omega 3/6/9 and possibly the ubiquinol, is there any else to stop / start taking? Thank you xx

Hi All, I have been taking solgar ubiquinol 400mg (200mg twice a day) to improve my eggs for about a year. Should i up this? Also is there any particular dhea brand anyone recommends? I ordered mine from iherbs but not sure how good it is. Also have testogel at home.

I’ve just got a supplement catalog through with my ubiquinol order and it mentions it’s good as a fertility supplement. Just wondered if it’s worth trying? I currently take pregnacare, ubiquinol and vitamin c but after 4 failed ivf’s and a recent miscarriage I will gladly try anything! X

However, in 2018, I tried 3 months on 200 mgs Ubiquinol with no effect on the muscle aches at all. So stopped. Thanks! Alps

Hi all I'm been taking ubiquinol for the last 5 days and have noticed a tingling/pins and needles type feeling in my left hand. I don't know if the ubiquinol is the cause of it but it's the only thing I've changed recently. I'm taking it to try and help with egg quality as I have low amh.

Hi I was looking for any advice on taking Ubiquinol for man and woman. I have googled but found different answers so any advice would be appreciated. I have low AMH and my husband has low sperm count and motility. I’m 37 and he is 41. What’s the sort of recommended dosage?

Hi All Tried 100 mgs Ubiquinol yesterday before my regular Sunday 60 m ride. And, unexpectedly, had the worst ride in a very long time! I've tried ubiquinol in the past, with nil effect, good or bad. Any ideas what caused this please?

Hi I was just wondering about what dosage of ubiquinol I have a high fsh and low amh should I take 400mg daily or 600mg Xx

One cycle I took dhea /ubiquinol right up to egg recovery & had my worst cycle so I think I may have to stop just in case that affected my results.

So I just realised I was taking Coq10 600 mg but the Ubiquinone rather than the Ubiquinol. I could kick myself for this mistake! Does this matter? I am already on Stims and I am now freaking out. Does it matter? What’s the difference?

I did try to supplement the Ubiquinol with 10mg of PQQ (Pyrroloquinoline Quinone) to enhance the passage of the Ubiquinol through the mitochondrial membrane in the heart (similar to MitoQ) but this did not work and I got bad Ectopics.

There's another form of CoQ10 called ubiquinol that's better absorbed. Studies show that it's absorbed more efficiently than regular CoQ10. So 50 mg of ubiquinol provides virtually the same high blood levels of CoQ10 as 100 mg of the regular form.

I’ve since heard that my husband should also try CoQ-10 or Ubiquinol but I can’t find out what’s better to take and what dose? Does anyone else take either for themselves or their OH? I’d appreciate any advice. Thanks xx

Hi im after 300mg of ubiquinol in vegetarian capsule or tablets can anyone tell me where they get theres , the cheaper the better pls can you pm me the details as i know your not allowed to advertise places on here , thank you x

I was previously on a lot under a nutritionist for fertility so it included selenium, T-convert, methyl factors, Vitamin D, magnesium, a pre-natal and much more like l-arginine, dhea and ubiquinol for fertility.