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LCHF Diet ... My diet is as mentioned below Please suggest if I am doing right or not.
I am diabetic Type 2, without medications and no exercise, very little walking. Uric acid on border levels. My BMI is 24.1 Height 5 ft and 9 inches Weight 74 kilograms Age 41 years, Male As per the Calorie Requirement Calculator, I need 2241 total calories per day to maintain the same weight. My diet
I am diabetic Type 2, without medications and no exercise, very little walking. Uric acid on border levels. My BMI is 24.1 Height 5 ft and 9 inches Weight 74 kilograms Age 41 years, Male As per the Calorie Requirement Calculator, I need 2241 total calories per day to maintain the same weight. My diet
Jaffy
in
Diabetes India
8 years ago
Finaly my HbA1c comes to 5.7
Hello Friends , I am very happy to inform you that my HbA1c comes down to 5.7. It was 11.7 on 03-10-2015. According to my 3.5 month friendship with diabetes, it's result of switching on LCHF diet. Thanks to Anup ji and all who emphasizes to switch on LCHF.
Hello Friends , I am very happy to inform you that my HbA1c comes down to 5.7. It was 11.7 on 03-10-2015. According to my 3.5 month friendship with diabetes, it's result of switching on LCHF diet. Thanks to Anup ji and all who emphasizes to switch on LCHF.
Hidden
in
Diabetes India
8 years ago
HOW TO REVERSE DIABETES PLEASE GIVE ME LCHF DIET CHART CURRENT BS IS 383 AFTER MEAL
HOW TO REVERSE DIABETES PLEASE GIVE ME LCHF DIET CHART CURRENT BS IS 383 AFTER MEAL & TAKING INSULIN SINCE 4 YEARS AND ALSO HAVE BLOOD PRESSURE PLEASE ANUP SIR.
HOW TO REVERSE DIABETES PLEASE GIVE ME LCHF DIET CHART CURRENT BS IS 383 AFTER MEAL & TAKING INSULIN SINCE 4 YEARS AND ALSO HAVE BLOOD PRESSURE PLEASE ANUP SIR.
SAMEERSK
in
Diabetes India
8 years ago
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BGR-34
Those who been trying this please post yr findings here for benefit of others. Those who do not know about it please do a Google search. I had an accident, do not exercise or walk much. My BS was upto 470. Now it is 88-170. I restrict my carbohydrates though the limited qty could have some basmati rice
Those who been trying this please post yr findings here for benefit of others. Those who do not know about it please do a Google search. I had an accident, do not exercise or walk much. My BS was upto 470. Now it is 88-170. I restrict my carbohydrates though the limited qty could have some basmati rice
Hidden
in
Diabetes India
8 years ago
Every medication seems to give me awful side effects. G.P. seems disinterested
Latest side effect of Losartan is dizziness resulting since April 2015in Colles fracture of left wrist. Less than one week after removal of cast tripped and could not recover balance, resulting in soft tissue injury of left hand and three more weeks of plaster cast. On 25th December bent down to pick
Latest side effect of Losartan is dizziness resulting since April 2015in Colles fracture of left wrist. Less than one week after removal of cast tripped and could not recover balance, resulting in soft tissue injury of left hand and three more weeks of plaster cast. On 25th December bent down to pick
Morein
in
AF Association
8 years ago
Familial hypercholesterolemia?
My Mums brother had a heart attack at 51. He is slim, fit and healthy, never smokes or drinks. It was a massive heart attack and only last year 10 years since his heart attack he had to have another major operation on his heart or he would die. He was told 10 years ago his heart attack was due to high
My Mums brother had a heart attack at 51. He is slim, fit and healthy, never smokes or drinks. It was a massive heart attack and only last year 10 years since his heart attack he had to have another major operation on his heart or he would die. He was told 10 years ago his heart attack was due to high
Hidden
in
Cholesterol Support
8 years ago
High cholesteroL
I was feeling unwell recently and the doctor did a blood test. All was okay except a very high - 10.6 cholesterol reading. I was really surprised. I am 62 , female, dont drink or smoke. Turns out its the familial type.My sister is a vegan and she had it too as do several others in the family. I was
I was feeling unwell recently and the doctor did a blood test. All was okay except a very high - 10.6 cholesterol reading. I was really surprised. I am 62 , female, dont drink or smoke. Turns out its the familial type.My sister is a vegan and she had it too as do several others in the family. I was
Singleblue
in
Cholesterol Support
8 years ago
Lchf
How much fat should i consum i lchf diet
How much fat should i consum i lchf diet
Ones
in
Low-Carb High-Fat (LCHF)
8 years ago
How to take eggs in LCHF diet (fry with which oil) scrambled or boiled
Will eggs fried raise cholesterol...?. How many eggs can be consumed per day.
Will eggs fried raise cholesterol...?. How many eggs can be consumed per day.
Jaffy
in
Diabetes India
8 years ago
Organ donations vetoed by hundreds of bereaved families
Hi Cold And snow here, Was reading the news this morning and this caught my eye. http://www.bbc.co.uk/news/health-35304105 On the face of it this seems innocuous enough , They want to limit the power of next of kin to refuse organ donation even if the person who died had consented at some point in
Hi Cold And snow here, Was reading the news this morning and this caught my eye. http://www.bbc.co.uk/news/health-35304105 On the face of it this seems innocuous enough , They want to limit the power of next of kin to refuse organ donation even if the person who died had consented at some point in
ferries5
in
Lung Conditions Community Forum
8 years ago
blood pressure medication
Can anyone throw any light as to why, after 15 years being on the same amount of medication for high blood pressure, I've just had a letter from the doctor as follows - Have adjusted your indapamide 1.5mg to 2.5mg once a day to try and reduce the overspend on medication that the CCG and the practice
Can anyone throw any light as to why, after 15 years being on the same amount of medication for high blood pressure, I've just had a letter from the doctor as follows - Have adjusted your indapamide 1.5mg to 2.5mg once a day to try and reduce the overspend on medication that the CCG and the practice
KatyB
in
Cholesterol Support
8 years ago
Impact on cholestrol,Triglycerides and HDL,LDL & VLDL levels for people on LCHF Diet?
can anybody tell me what was the impact on above parameters for people who are on LCHF diet?
can anybody tell me what was the impact on above parameters for people who are on LCHF diet?
ajay428
in
Diabetes India
8 years ago
Should I be concerned?
Hi. I'm new to the board. I did post a few days ago but my post has vanished so I apologise if this is a duplicate post. I'm a 36 year old female. I had my cholesterol tested 2 years ago after my mum's brother had a heart attack due to high cholesterol. He was otherwise fit and healthy. We were all
Hi. I'm new to the board. I did post a few days ago but my post has vanished so I apologise if this is a duplicate post. I'm a 36 year old female. I had my cholesterol tested 2 years ago after my mum's brother had a heart attack due to high cholesterol. He was otherwise fit and healthy. We were all
Hidden
in
Cholesterol Support
8 years ago
LCHF Diet
can any one send an LCHF diet details
can any one send an LCHF diet details
sampot
in
Diabetes India
8 years ago
i am following lchf diet i.e.one grain(50gms uncooked) per day and one time per day.
i am replacing fruits for high fats since my cholesterol and triglys are high.for BF i will hve green smoothie+protein powder, for lunch ragi/wheat/brown rice/millets with lots of vegetables and dhals. coffee+peanuts at 4p.m for dinner cooked vegetables+dhal soup+d-protein with hot water.no milk and
i am replacing fruits for high fats since my cholesterol and triglys are high.for BF i will hve green smoothie+protein powder, for lunch ragi/wheat/brown rice/millets with lots of vegetables and dhals. coffee+peanuts at 4p.m for dinner cooked vegetables+dhal soup+d-protein with hot water.no milk and
matru13-ashram
in
Diabetes India
8 years ago
LCHF Diet.. FAT quantity per day
How much quantity of Clarified Butter, Butter, Cheese, Eggs, Fat fish, Coconut meat, Virgin coconut oil etc.. should be consumed per day for LCHF Diet...? Kindly Post your valuable and experienced comments...
How much quantity of Clarified Butter, Butter, Cheese, Eggs, Fat fish, Coconut meat, Virgin coconut oil etc.. should be consumed per day for LCHF Diet...? Kindly Post your valuable and experienced comments...
Jaffy
in
Diabetes India
8 years ago
LCHF & Hypoglycemia (low blood sugar)
Dears.... Requesting your responses Will LCHF diet cause hypoglycemia for diabetics...? What should be the blood sugar level at bedtime
Dears.... Requesting your responses Will LCHF diet cause hypoglycemia for diabetics...? What should be the blood sugar level at bedtime
Jaffy
in
Diabetes India
8 years ago
Constant focus of LCHF diet
I tried LCHF diet along with Long wheat for breakfast. This brought HBA1C Level from 7 to 6.2 in one year .Currently at 5.8 levels. Had paneer and ghee regularly.
I tried LCHF diet along with Long wheat for breakfast. This brought HBA1C Level from 7 to 6.2 in one year .Currently at 5.8 levels. Had paneer and ghee regularly.
kiranks
in
Diabetes India
8 years ago
This is what AHA has to say about TG
I have copy pasted the below text from below link - http://www.heart.org/HEARTORG/Conditions/Cholesterol/AboutCholesterol/Good-vs-Bad-Cholesterol_UCM_305561_Article.jsp You can see in Triglycerides section that they are increased due to diet high in Carbs. Time to say hello to LCHF diet?? Good vs
I have copy pasted the below text from below link - http://www.heart.org/HEARTORG/Conditions/Cholesterol/AboutCholesterol/Good-vs-Bad-Cholesterol_UCM_305561_Article.jsp You can see in Triglycerides section that they are increased due to diet high in Carbs. Time to say hello to LCHF diet?? Good vs
pnglr
in
Diabetes India
8 years ago
Hi folks
Hi folks I am an overweight middle aged female. I am looking to get encouragement and support in my weight loss challenge. I am also looking to give others support and inspiration too
Hi folks I am an overweight middle aged female. I am looking to get encouragement and support in my weight loss challenge. I am also looking to give others support and inspiration too
Cathsp12
in
Weight Loss Support
8 years ago
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