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One for newbies who don't know where to start: Your guide to eating well
Y
[u]our guide to eating well [/u]
[i](please try to eat sustainably) [/i]
Eating more healthily and getting fitter top the list of New Year’s resolutions, according to a YouGov poll1, yet many people have returned to old eating and lifestyle habits before the end of January. Most people
Y
[u]our guide to eating well [/u]
[i](please try to eat sustainably) [/i]
Eating more healthily and getting fitter top the list of New Year’s resolutions, according to a YouGov poll1, yet many people have returned to old eating and lifestyle habits before the end of January. Most people
BadHare
in
Healthy Eating
6 years ago
Sugar and BP
15 day after sugar -BP Friday 30/03/2018 Fasting : 123 BF 1.30 : 190 Weight : 79.500k BP : 150/80 * Weight loose 3k ...walk daily
15 day after sugar -BP Friday 30/03/2018 Fasting : 123 BF 1.30 : 190 Weight : 79.500k BP : 150/80 * Weight loose 3k ...walk daily
Billy58
in
Diabetes India
6 years ago
The secret of health
Hi guys! I am glad to join you to share my experience today. I want to give some advice on how to manage blood sugars. I've been a type 2 diabetic since 2010. I used to take insulin and metformin, but the metformin caused my feet to have tingling and burning like if I stood in fire. I quit taking the
Hi guys! I am glad to join you to share my experience today. I want to give some advice on how to manage blood sugars. I've been a type 2 diabetic since 2010. I used to take insulin and metformin, but the metformin caused my feet to have tingling and burning like if I stood in fire. I quit taking the
Nerlie4health
in
Diabetes India
6 years ago
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Today check sugar and Bp
Pp ...111 After break fast 183 Bp 150-80 I am 58 year old men. Weight 81.880 Height 5'.8" 2 time daily walk ..30 minutes Medicine : 1. Metaride 1 0----0. (Sugar) 2. Telma 40 ----0 (BP) 3. Metalor 50 ----0 (BP) dadkan 4. Ecosprin av75 ----0 (BP) blood thin Last 10 year patient Homopathic treatment
Pp ...111 After break fast 183 Bp 150-80 I am 58 year old men. Weight 81.880 Height 5'.8" 2 time daily walk ..30 minutes Medicine : 1. Metaride 1 0----0. (Sugar) 2. Telma 40 ----0 (BP) 3. Metalor 50 ----0 (BP) dadkan 4. Ecosprin av75 ----0 (BP) blood thin Last 10 year patient Homopathic treatment
Billy58
in
Diabetes India
6 years ago
Diabetic diagnosis
I have diagnosis sugar 140 and after fasting 262 my age is 39 and my height is 5.8". Pls suggest what we can do to avoid allopathic treatment
I have diagnosis sugar 140 and after fasting 262 my age is 39 and my height is 5.8". Pls suggest what we can do to avoid allopathic treatment
Rakeshdeepak
in
Diabetes India
6 years ago
WEIGHT LOSS 85 KG TO 68 KG
HAVE BEEN ON JANUMET 50/1000 TWICE DAILY HBAIC 6.1 FASTING S 109 HEIGHT 5FT 9 INCH SHOULD JANUMET BE CHANGED?
HAVE BEEN ON JANUMET 50/1000 TWICE DAILY HBAIC 6.1 FASTING S 109 HEIGHT 5FT 9 INCH SHOULD JANUMET BE CHANGED?
ALOPAULA
in
Diabetes India
6 years ago
The new okay in hba1c by the American College of Physicians
According to the new relaxed hba1c for type 2 diabetes, it is 7-8. I read this article on 20th March 2018. This claim though is rejected by Indian doctors. Please share your views on the subject!
According to the new relaxed hba1c for type 2 diabetes, it is 7-8. I read this article on 20th March 2018. This claim though is rejected by Indian doctors. Please share your views on the subject!
Aditya17
in
Diabetes India
6 years ago
Nuts: What 15 Almonds A Day Can Do For You, & Eating More Antioxidant-Rich Nuts Improves Heart Health
[u]What 15 Almonds A Day Can Do For You[/u]
http://www.greenmedinfo.com/blog/what-15-almonds-day-can-do-you Almonds are familiar to many people as a healthy food, but how exactly do they affect our health? Rich in many compounds that can be lacking in a Standard American Diet (appropriately abbreviated
[u]What 15 Almonds A Day Can Do For You[/u]
http://www.greenmedinfo.com/blog/what-15-almonds-day-can-do-you Almonds are familiar to many people as a healthy food, but how exactly do they affect our health? Rich in many compounds that can be lacking in a Standard American Diet (appropriately abbreviated
BadHare
in
Healthy Eating
6 years ago
New
Hi there I am pepa, I live in Bathurst NSW Australia and I am an insulin dependent diabetic how is everyone
Hi there I am pepa, I live in Bathurst NSW Australia and I am an insulin dependent diabetic how is everyone
Pepa73
in
Diabetes & Hypertension Help Society
6 years ago
Blood test result
Hi all Can anyone understand this blood test and is it’s any good for a medical review as well. Also had a different blood test for a 40 check up. Haemoglobin A1c level - IFCC standardised 32 mmol/mol [20.0 - 41.0] ( thyroid) HDL AND CHOLESTEROL Serum cholesterol level 5.9 mmol/L Serum HDL cholesterol
Hi all Can anyone understand this blood test and is it’s any good for a medical review as well. Also had a different blood test for a 40 check up. Haemoglobin A1c level - IFCC standardised 32 mmol/mol [20.0 - 41.0] ( thyroid) HDL AND CHOLESTEROL Serum cholesterol level 5.9 mmol/L Serum HDL cholesterol
Haze1975
in
Thyroid UK
6 years ago
Should I worry about my cholesterol?
I've read a lot of material over the years (including Dr Malcolm Kendrick's book, "The Great Cholesterol Con") supporting the idea that cholesterol isn't necessarily the demon that we've all been led to believe that it is. It's therefore not something that I've particularly worried about. I should probably
I've read a lot of material over the years (including Dr Malcolm Kendrick's book, "The Great Cholesterol Con") supporting the idea that cholesterol isn't necessarily the demon that we've all been led to believe that it is. It's therefore not something that I've particularly worried about. I should probably
stevenotts
in
Thyroid UK
6 years ago
High-Fibre Diet Shifts Gut Microbes, Lowering Blood Sugar in Diabetics
[u]High-Fibre Diet Shifts Gut Microbes, Lowering Blood Sugar in Diabetics [/u]
New findings suggest that promoting the growth of fibre-loving bacteria may help manage type 2 diabetes.
By Ashley Yeager | March 9, 2018 A diet high in fiber can reshape the gut microbiome, helping people
[u]High-Fibre Diet Shifts Gut Microbes, Lowering Blood Sugar in Diabetics [/u]
New findings suggest that promoting the growth of fibre-loving bacteria may help manage type 2 diabetes.
By Ashley Yeager | March 9, 2018 A diet high in fiber can reshape the gut microbiome, helping people
BadHare
in
Healthy Eating
6 years ago
Ultra Low Carb Flour Anyone tried?
Hi, Has anyone tried ultra low carb flour? It's claimed to have carb of 5 Gms./20 gms. of Chapati!. Ingredients - Flax Seed Meal Almond Meal Soybeans Isolated Wheat Protein Psyllium Husk Almond Meal Resistant Starch Chicory Root Extract Sesame Seeds FOS Anti Caking Agent [INS 551] Added Vitamins &
Hi, Has anyone tried ultra low carb flour? It's claimed to have carb of 5 Gms./20 gms. of Chapati!. Ingredients - Flax Seed Meal Almond Meal Soybeans Isolated Wheat Protein Psyllium Husk Almond Meal Resistant Starch Chicory Root Extract Sesame Seeds FOS Anti Caking Agent [INS 551] Added Vitamins &
Diab2
in
Diabetes India
6 years ago
How to come out from diabetes 2
dear all, just 1 day before I have joined this forum, I am also diabetic type 2, just 3 months before , I came to know that I am suffering from diabetes, Test Report on dt. 13/03/2018, FBS : 126 mg/dl PPBS : 194 mg/dl HBA1C : 7.4 pls suggest,
dear all, just 1 day before I have joined this forum, I am also diabetic type 2, just 3 months before , I came to know that I am suffering from diabetes, Test Report on dt. 13/03/2018, FBS : 126 mg/dl PPBS : 194 mg/dl HBA1C : 7.4 pls suggest,
manojkashyap
in
Diabetes India
6 years ago
Hi my sugar fasting is 116 and PP is 128 and HBA1C test its 6.8 to 7.2 I do not take any kind of medicine just Diet control reduce weight
Should I go for medicine or just control diet and do exercise ?
Should I go for medicine or just control diet and do exercise ?
AMOLBARDE
in
Diabetes India
6 years ago
Masood
I am 48 years old and suffering from diabetes since 8 years. from last 2 years i use insulin name Humalog Mix-25 /75 with tablet name superglumet. I want to ask weather the tablet is compulsory or optional?
I am 48 years old and suffering from diabetes since 8 years. from last 2 years i use insulin name Humalog Mix-25 /75 with tablet name superglumet. I want to ask weather the tablet is compulsory or optional?
masoodahmad
in
Diabetes India
6 years ago
horrible run today ... but 1 left to graduation
not sure why but it was just really hard today... felt crap all the way round, and the usual euphoria was replaced by exhausted relief at doing 30 mins (plus a couple of extra mins at the end, but very slow)... wondering if it was because its quite warm today... didn't sleep well last night, bit stressed
not sure why but it was just really hard today... felt crap all the way round, and the usual euphoria was replaced by exhausted relief at doing 30 mins (plus a couple of extra mins at the end, but very slow)... wondering if it was because its quite warm today... didn't sleep well last night, bit stressed
Jocomoso
Graduate
in
Couch to 5K
6 years ago
Continuous high sugar.
I detected with diabetes 1½years ago.I was taking teneligliptin 20 after lunch and glycinorm m60OD twice daily.I stopped taking medicine 2mnths ago as I maintained my fasting&pp sugar under 120&180 through Exercise.But 2weeks ago I ate some sugary food and fruit juice and since then my problem has worsened.Now
I detected with diabetes 1½years ago.I was taking teneligliptin 20 after lunch and glycinorm m60OD twice daily.I stopped taking medicine 2mnths ago as I maintained my fasting&pp sugar under 120&180 through Exercise.But 2weeks ago I ate some sugary food and fruit juice and since then my problem has worsened.Now
Hidden
in
Diabetes India
6 years ago
Are Processed Vegan Foods Harmful? Dietician Reveals the Truth: "If it came from a plant, eat it; if it was made in a plant, don’t.”
[u]Are Processed Vegan Foods Harmful?[/u]
It’s widely understood that you should avoid packaged food products whose nutrition labels read like a textbook. We’ve all seen ingredients like Butylated HydroxyAnisole, Titanium Dioxide, and Xantham Gum, and wondered what these names mean and whether
[u]Are Processed Vegan Foods Harmful?[/u]
It’s widely understood that you should avoid packaged food products whose nutrition labels read like a textbook. We’ve all seen ingredients like Butylated HydroxyAnisole, Titanium Dioxide, and Xantham Gum, and wondered what these names mean and whether
BadHare
in
Healthy Eating
6 years ago
Diabetes from 2004
Dear I am having diabetes since 2004. my mother was also diabetic . I had a good control in the beginning but now a days some times BS level goes to 280 pp.and fasting about 240. when i do not take carbohydrate in the evening its result automatically come down to 150 fasting and 180 pp after taking
Dear I am having diabetes since 2004. my mother was also diabetic . I had a good control in the beginning but now a days some times BS level goes to 280 pp.and fasting about 240. when i do not take carbohydrate in the evening its result automatically come down to 150 fasting and 180 pp after taking
rastogi21
in
Diabetes India
6 years ago
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