Hi guys! I am glad to join you to share my experience today. I want to give some advice on how to manage blood sugars. I've been a type 2 diabetic since 2010. I used to take insulin and metformin, but the metformin caused my feet to have tingling and burning like if I stood in fire. I quit taking the metformin, but continued with insulin. Oneday, I was out looking for jobs, but I didn't bring anything with me to eat because I did not know if I would stay out for a long time. Time passed, and it was time to pick up my son from school. I was on my way to pick my son up when I had a signal of my blood sugar was going down. I thought I would have time to go get something to eat after I picked up my son, but right in my son's school I lost control and they had to put me in the nurse's office to take care of me and call the EMS to take me to the hospital. That day, I spent the rest of my day in the hospital with a high bill. Since that time, i decided to stop using insulin. What i did was, I had done some research to know how to lower my blood sugar, I found out the worst food that can affect blood sugar level is: sugary foods and carbohydrate. I looked for some natural herbs. With this type of diet my fasting blood sugar went down from 289 to 114 in two weeks and after meal is from 300 to 128. I don't even do any exercises, which would be even better. If you want to try, then do it!