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Wiorthless and inadequate- how can I build my confidence and self esteem back?
Sometimes it feels as if it’s
social
anxiety
but I have no diagnosis for this, that’s just the only way I can describe how I feel.
Sometimes it feels as if it’s
social
anxiety
but I have no diagnosis for this, that’s just the only way I can describe how I feel.
amy405
in
Anxiety and Depression Support
7 years ago
Itching in one part of the body a sign of liver disease?
For instance, I stillnever drink alone but only when I have
social
anxiety
, like when I have to be in groups of people, especially large ones. Since we're not huge party people, I drink maybe 2 -3 times a month.
For instance, I stillnever drink alone but only when I have
social
anxiety
, like when I have to be in groups of people, especially large ones. Since we're not huge party people, I drink maybe 2 -3 times a month.
Allyws
in
British Liver Trust
7 years ago
Just Joined
I have always been a shy person, however in recent years I have developed
social
anxiety
. My family doesn't know, nor would I want them too, for they could not handle it.
I have always been a shy person, however in recent years I have developed
social
anxiety
. My family doesn't know, nor would I want them too, for they could not handle it.
VioletDutton
in
Anxiety and Depression Support
7 years ago
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Easily discouraged
I'm easily discouraged and I hate it. If I feel kinda motivated and I do something it never ends up great. Like I was motivated to be more productive but when I went to google, to figure out different things I could do, I would only be able to do maybe 3 things from a list of ten. (It wasn't because
I'm easily discouraged and I hate it. If I feel kinda motivated and I do something it never ends up great. Like I was motivated to be more productive but when I went to google, to figure out different things I could do, I would only be able to do maybe 3 things from a list of ten. (It wasn't because
Hidden
in
Anxiety and Depression Support
7 years ago
Anxiety
Don't take it personal but the
social
side of my
anxiety
convinced me that you guys weren't interested, that I would be wasting your time and that you'd guys would prefer it if I would just pretend like I didn't read them. The
social
side of my
anxiety
has cost me a lot. That's an understatement.
Don't take it personal but the
social
side of my
anxiety
convinced me that you guys weren't interested, that I would be wasting your time and that you'd guys would prefer it if I would just pretend like I didn't read them. The
social
side of my
anxiety
has cost me a lot. That's an understatement.
Luna505
in
Anxiety and Depression Support
7 years ago
Problems sparking my anxiety; don't know what to do
Before all this, I was doing so well, and haven't had a full blown panic attack in awhile and with
social
anxiety
. Although being the oldest student; I don't fit in... I really don't know what to do about this...
Before all this, I was doing so well, and haven't had a full blown panic attack in awhile and with
social
anxiety
. Although being the oldest student; I don't fit in... I really don't know what to do about this...
KimberlyRose
in
Anxiety and Depression Support
7 years ago
A glisp of my story
I suffer with general/
social
anxiety
, depression ptsd and a mood disorder.
I suffer with general/
social
anxiety
, depression ptsd and a mood disorder.
Smazzy
in
Anxiety and Depression Support
7 years ago
Dysthymia / Major Depressive Disorder
I have been diagnosed with dysthymia- I’m just here because i wanted to feel like I’m not alone. I feel like I’ve had depression for a long time now and it feels like I’ll never get better to be honest.
I have been diagnosed with dysthymia- I’m just here because i wanted to feel like I’m not alone. I feel like I’ve had depression for a long time now and it feels like I’ll never get better to be honest.
Ames09
in
Anxiety and Depression Support
7 years ago
New to the group
My anxiety is mostly work related, and started when I was a young child which was then
social
anxiety
. I still have
social
anxiety
in certain situations. Any way, I'm happy to see there is a support group for such a horrible sickness to suffer from. :)
My anxiety is mostly work related, and started when I was a young child which was then
social
anxiety
. I still have
social
anxiety
in certain situations. Any way, I'm happy to see there is a support group for such a horrible sickness to suffer from. :)
Ell64
in
Anxiety Support
7 years ago
There are no words to even write a title to cover it all.
Since 19, now 34, I have struggled with general and
social
anxiety
, panic disorder, ocd behavior, and now agoraphobia. I have been in counseling my entire life on and off but they perceive my disorders stem from genetics most likely.
Since 19, now 34, I have struggled with general and
social
anxiety
, panic disorder, ocd behavior, and now agoraphobia. I have been in counseling my entire life on and off but they perceive my disorders stem from genetics most likely.
Hardlookcap
in
Anxiety and Depression Support
7 years ago
Please Help
My
social
anxiety
keeps getting worse as the days pass & idk how to get rid of it . Ugh I just want help . I wish I could LIVE IN THERAPY . It’s my only safe place . I consider my mom taking me to a mental hospital quite often now bc I can’t get a hold of my pain . Someone help me ... please .
My
social
anxiety
keeps getting worse as the days pass & idk how to get rid of it . Ugh I just want help . I wish I could LIVE IN THERAPY . It’s my only safe place . I consider my mom taking me to a mental hospital quite often now bc I can’t get a hold of my pain . Someone help me ... please .
Minileah1218
in
Anxiety and Depression Support
7 years ago
Fluoxetine
Hi ive been on fluoxetine for 5weeks. Have stopped it 4 days today. Me & doc think i should come off it & c how i get on as my panic attacks have gone. I have been getting severe head pressure from the fluoxetine an it lasts 7 days thats 1 of the reasons i stopped taken the tablet. Does anyone know if
Hi ive been on fluoxetine for 5weeks. Have stopped it 4 days today. Me & doc think i should come off it & c how i get on as my panic attacks have gone. I have been getting severe head pressure from the fluoxetine an it lasts 7 days thats 1 of the reasons i stopped taken the tablet. Does anyone know if
Hidden
in
Anxiety and Depression Support
7 years ago
New and trying to be proactive
I feel quite tired all the time and am over eating which is making me gain weight and break out causing more depression and
social
anxiety
.
I feel quite tired all the time and am over eating which is making me gain weight and break out causing more depression and
social
anxiety
.
Ashleigh429
in
Anxiety and Depression Support
7 years ago
Anxiety
I have been dealing with
social
anxiety
for a long time now. I have really low self esteem and feel really bad about myself. I'm always scared to say no to people because I'm scared they won't like me. I care to much about what everyone else thinks of me.
I have been dealing with
social
anxiety
for a long time now. I have really low self esteem and feel really bad about myself. I'm always scared to say no to people because I'm scared they won't like me. I care to much about what everyone else thinks of me.
Sydtheburtson
in
Anxiety and Depression Support
7 years ago
Depression and anxiety
The cherry on top is that I have pretty bad
social
anxiety
, so I do not feel at all comfortable telling a relative, seeing a doctor, or discussing this with anyone. The only reason I am able to do so on here, is that I can maintain anonymity, and I am desperate.
The cherry on top is that I have pretty bad
social
anxiety
, so I do not feel at all comfortable telling a relative, seeing a doctor, or discussing this with anyone. The only reason I am able to do so on here, is that I can maintain anonymity, and I am desperate.
JamesGeorge1
in
Above & Beyond
7 years ago
Depression and Anxiety
The cherry on top is that I have pretty bad
social
anxiety
, so I do not feel at all comfortable telling a relative, seeing a doctor, or discussing this with anyone. The only reason I am able to do so on here, is that I can maintain anonymity, and I am desperate.
The cherry on top is that I have pretty bad
social
anxiety
, so I do not feel at all comfortable telling a relative, seeing a doctor, or discussing this with anyone. The only reason I am able to do so on here, is that I can maintain anonymity, and I am desperate.
JamesGeorge1
in
Mental Health Support
7 years ago
I get sudden periods of depression. Is this due to past trauma and stress, or is it a problem??
I have serious trust issues and
social
anxiety
so I've never really talked to my friends about it.
I have serious trust issues and
social
anxiety
so I've never really talked to my friends about it.
Maddie412
in
Anxiety and Depression Support
7 years ago
Fear and Loathing in my psych's office
I've been diagnosed for ADD and
social
anxiety
and am currently on medication. However, it isn't working at all.
I've been diagnosed for ADD and
social
anxiety
and am currently on medication. However, it isn't working at all.
Introvertedangstkid
in
Anxiety and Depression Support
7 years ago
Loneliness
Even tho I have my partner and children . I am lonely. I feel I really found out who my friends were when I had kids . No one to talk to adds more anxiety and depression .I feel I'm too young to have no friends . I'm 26 . We're did I go wrong ... I went to school ... college .... socialised And now I
Even tho I have my partner and children . I am lonely. I feel I really found out who my friends were when I had kids . No one to talk to adds more anxiety and depression .I feel I'm too young to have no friends . I'm 26 . We're did I go wrong ... I went to school ... college .... socialised And now I
Ollie33
in
Anxiety Support
7 years ago
Loneliness
Because of my severe
social
anxiety
people think I’m rude and ignorant and don’t warm to me. I can go days without any contact with people other than who I work with and my partner and I’m beginning to feel very sad :(
Because of my severe
social
anxiety
people think I’m rude and ignorant and don’t warm to me. I can go days without any contact with people other than who I work with and my partner and I’m beginning to feel very sad :(
RachieW
in
Anxiety Support
7 years ago
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