Experiences with

Social anxiety

Is it normal with social anxiety?

Anybody have tips when dealing with intrusive thoughts when your with people? Any tips would be really appreciated.

I'm currently seeing pyschiatrist but have extreme social anxiety disorder and recovering alcoholic. I'm sober now and used alcohol to cope but now 2yrs sober and can barely leave house. I just want to fit in or be apart of but can't.

what actually helps with social anxiety?

I am 35 and have struggled with severe social anxiety my whole life. I thought it would get better as I got older but has only worsened. It has definitely started to control my life.

So I have been having trouble with getting myself out there and making friends especially females friends, I have this condition that makes me sweat all over my body even on my hands and feet and this happens almost everytime I've tried to make an encounter with a new acquaintance, especially a lady,

Can anyone here give me some suggestions about how to deal with and face social situations with this condition?

https://www.helpguide.org/mental-health/anxiety/social-anxiety-disorder

Hello everyone, hope you all are doing well. I am new here and I love how welcoming this little community is. There are a few things that I have decided to work on this year to make my life better because I am lowkey done with depression always on the wheel. I know it's not easy but I have decided to

I’ve been silently suffering from social anxiety disorder for many years and still there’s been no change. I thought I would come on here and see if anyone has any tips to overcome this social anxiety feeling it would be appreciated.

I've discovered a cute, very simple app which would be especially good for children. It's called EMY, and interacting with it really lifted my spirits!

I have always struggled with social anxiety, which has affected my confidence and self-esteem. It has resulted in me avoiding social situations involving large groups.

I don't know if any of you have heard of Emotional Freedom Technique (EFT) or 'tapping'.I'm doing something called 'The 30 Day Social Confidence Challenge - FREE' by Social Anxiety Solutions, run by a man called Seb.

I am suffering from social anxiety disorder since from my childhood and now I am 35. I lost a lot. I just tried everything like medication, relaxing technic but nothing work 100 percent.

Hey i’m here if you want to talk regarding your social anxiety... i’m female 24 years old🤗

It has helped with my social anxiety. “If their name isn’t God, their opinion doesn’t matter and their approval isn’t needed” Hope this helps some🙂

hello, I have decided to join this program because it’s time I start fighting my social anxiety and depression back .

I am doing really well with the excercising. The personal trainer is going good. She is young but doesn't seem too judgey or atleast she doesn't make it transparent. Anyhow I have been feeling much better. Then I went to an event and attempted socializing. This made me feel very small and yuckey.

But when it comes to dating, the stakes seem extra high — especially for folks with social anxiety. If you are feeling dating anxiety and want to keep that anxiety at bay, read Dr. Patricia Thornton's blog to learn more about the helpful technique, participant observation.

But when it comes to dating, the stakes seem extra high — especially for folks with social anxiety. If you are feeling dating anxiety and want to keep that anxiety at bay, read Dr. Patricia Thornton's blog to learn more about the helpful technique, participant observation.