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Wheezy but ok
Hi, still awaiting my actual diagnosis but I have a question. I'm on brown inhaler and have blue one too. Last few days I've had cold but I've also noticed I get wheezy about the same time every evening. My peak flow readings aren't bad and I don't feel bad. I took my blue inhaler but it had no effect
Hi, still awaiting my actual diagnosis but I have a question. I'm on brown inhaler and have blue one too. Last few days I've had cold but I've also noticed I get wheezy about the same time every evening. My peak flow readings aren't bad and I don't feel bad. I took my blue inhaler but it had no effect
Fuzzymooch
in
Asthma Community Forum
5 years ago
Advised head GP re weight loss and Diabetes
Hi, all. Our local head GP was the speaker at a meeting I attended today. I told him about this site (I hope you read this Dr David!). He had not heard of Dr David Unwin (the UK GP who saves the NHS tens of thousands of pounds a year on diabetes drugs through Low carb). I feel that my body-fat percentage
Hi, all. Our local head GP was the speaker at a meeting I attended today. I told him about this site (I hope you read this Dr David!). He had not heard of Dr David Unwin (the UK GP who saves the NHS tens of thousands of pounds a year on diabetes drugs through Low carb). I feel that my body-fat percentage
S11m
Volunteer 70lb IF20
in
Fasting and Furious
5 years ago
Daily Diary for Sunday 1st December 2019
Hello new members and regular contributors. Welcome to the daily diary, where you can post your meal and exercise plans for Sunday. The aims of the Daily Diary are to record plans in order to firm them up and make it more likely they are adhered to. The magic of this site comes from sharing ideas with
Hello new members and regular contributors. Welcome to the daily diary, where you can post your meal and exercise plans for Sunday. The aims of the Daily Diary are to record plans in order to firm them up and make it more likely they are adhered to. The magic of this site comes from sharing ideas with
Hopalong1
2 stone
in
Weight Loss Support
5 years ago
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Stuck in asthma limbo
Hi all. I’ve come here to have a little moan/rant about being stuck in that phase of asthma where you’re not bad enough to go to hospital but are definitely not ‘well’ in the sense of feeling good and being able to do normal things. Since having a cold-induced flare up about four weeks ago I’ve been
Hi all. I’ve come here to have a little moan/rant about being stuck in that phase of asthma where you’re not bad enough to go to hospital but are definitely not ‘well’ in the sense of feeling good and being able to do normal things. Since having a cold-induced flare up about four weeks ago I’ve been
lucia_m
in
Asthma Community Forum
5 years ago
Dawn Ipsen, PharmD on the LDN Radio Show 4th Dec 2019
Dawn Ipsen, PharmD on the LDN Radio Show 4th Dec 2019 Dawn Ipsen, PharmD is owner and pharmacist of Clark’s Compounding Pharmacy in Bellevue, WA and Kusler’s Compounding Pharmacy in Snohomish, WA. Dawn graduated from the University of Washington with a Doctorate of Pharmacy in 2001 where she received
Dawn Ipsen, PharmD on the LDN Radio Show 4th Dec 2019 Dawn Ipsen, PharmD is owner and pharmacist of Clark’s Compounding Pharmacy in Bellevue, WA and Kusler’s Compounding Pharmacy in Snohomish, WA. Dawn graduated from the University of Washington with a Doctorate of Pharmacy in 2001 where she received
liveurlife
Volunteer
in
LDN Research Trust
5 years ago
LCHF and the menopause
Hi, I am in week 4 of LCHF and IF 16:8. I have lost 10lbs in total but when I researched this eating regime I didn’t consider any implications of doing this whilst going through the menopause. (Age 53) I certainly don’t feel bloated anymore but have intermittent bleeding that I didn’t have pre LCHF
Hi, I am in week 4 of LCHF and IF 16:8. I have lost 10lbs in total but when I researched this eating regime I didn’t consider any implications of doing this whilst going through the menopause. (Age 53) I certainly don’t feel bloated anymore but have intermittent bleeding that I didn’t have pre LCHF
Symmo
in
Low-Carb High-Fat (LCHF)
5 years ago
Finally Fully Fat Adapted?!? 🤔
I've had a few ups and downs the past month or so and have been lurching between keto, low-carb, with intermittent bouts of a few days of carby consumption. Each time the scales have shot up wildly for a week, then straight back down. I don't worry about it too much, except it sets me back with weight
I've had a few ups and downs the past month or so and have been lurching between keto, low-carb, with intermittent bouts of a few days of carby consumption. Each time the scales have shot up wildly for a week, then straight back down. I don't worry about it too much, except it sets me back with weight
Cosmo501
in
Low-Carb High-Fat (LCHF)
5 years ago
Blood test results
Hi Can someone help me with my blood test results? All I hear from my GP and endo is that I’m fine. I’ve used Medichecks this time because I wanted to see Reverse T3. I take selenium (200), Vitamin D (4000IU), Vit K, probiotics, Omega 3, Magnesium (Calm) everyday and I am 90% on AIP diet for the last
Hi Can someone help me with my blood test results? All I hear from my GP and endo is that I’m fine. I’ve used Medichecks this time because I wanted to see Reverse T3. I take selenium (200), Vitamin D (4000IU), Vit K, probiotics, Omega 3, Magnesium (Calm) everyday and I am 90% on AIP diet for the last
Felly35
in
Thyroid UK
5 years ago
Blood test results
Hi Can someone help me with my blood test results? All I hear from my GP and endo is that I’m fine. I’ve used Medichecks this time because I wanted to see Reverse T3. I take selenium (200), Vitamin D (4000IU), Vit K, probiotics, Omega 3, Magnesium (Calm) everyday and I am 90% on AIP diet for the last
Hi Can someone help me with my blood test results? All I hear from my GP and endo is that I’m fine. I’ve used Medichecks this time because I wanted to see Reverse T3. I take selenium (200), Vitamin D (4000IU), Vit K, probiotics, Omega 3, Magnesium (Calm) everyday and I am 90% on AIP diet for the last
Felly35
in
Thyroid UK
5 years ago
Daily Diary for Monday 25 th November 2019.
Hello to my fellow Daily Diaries I hope I find you well and you all had a good weekend. This is the last week of November which probably means you have already started preparing for Christmas. Now we need to plan our week out and decide what we are going to eat each day. I feel that writing it down
Hello to my fellow Daily Diaries I hope I find you well and you all had a good weekend. This is the last week of November which probably means you have already started preparing for Christmas. Now we need to plan our week out and decide what we are going to eat each day. I feel that writing it down
Hidden
6 stone
in
Weight Loss Support
5 years ago
Diabetics and LCHF/Keto Diet/ Intermittent Fasting
In the last couple of years a lot of information has been appearing on the Internet regarding the benefits of Keto/ LCHF and Intermittent fasting as a way for improving diabetes control/ insulin sensitivity and even sending diabetes into remission. However on the reverse side are complications of low
In the last couple of years a lot of information has been appearing on the Internet regarding the benefits of Keto/ LCHF and Intermittent fasting as a way for improving diabetes control/ insulin sensitivity and even sending diabetes into remission. However on the reverse side are complications of low
HellzAngel
in
Diabetes India
5 years ago
Fiberneualgia
I have found that taking low dose Naltrexone helps the pain of fiberneualgia as well as most auto immune issues. I started with 1/2 mg and slowly increased it to 4mgs. I knew I had to increase it when the pain started to return. I am also on a low carb diet, meaning I have pretty much eliminated sugar
I have found that taking low dose Naltrexone helps the pain of fiberneualgia as well as most auto immune issues. I started with 1/2 mg and slowly increased it to 4mgs. I knew I had to increase it when the pain started to return. I am also on a low carb diet, meaning I have pretty much eliminated sugar
Maryh1
in
Thyroid UK
5 years ago
How should you break your fast?
There are about as many different strategies for breaking a fast as there are for fasting. Carbohydrate spikes blood glucose, which spikes insulin, which rapidly brings down your blood glucose - making you hungry. I do not need to be on a keto or very low carb diet, and my regular daily carb breakfast
There are about as many different strategies for breaking a fast as there are for fasting. Carbohydrate spikes blood glucose, which spikes insulin, which rapidly brings down your blood glucose - making you hungry. I do not need to be on a keto or very low carb diet, and my regular daily carb breakfast
S11m
Volunteer 70lb IF20
in
Fasting and Furious
5 years ago
Hidden Agendas
Being pre-diabetic but hoping to reverse this (all markers going the right way) I have browsed a number of diabetic forums. Heart disease seems particularly prelevant amongst diabetics which is something I am trying to avoid and why I joined this forum although obviously there are numerous other factors
Being pre-diabetic but hoping to reverse this (all markers going the right way) I have browsed a number of diabetic forums. Heart disease seems particularly prelevant amongst diabetics which is something I am trying to avoid and why I joined this forum although obviously there are numerous other factors
Heythrop51
in
British Heart Foundation
5 years ago
Which vit k is the right one?
Am going to introduce this to my regime and having just figured out which magnesium to take (didn't know there were so many and have wasted money in a poor one) i now see there is more than one type of vitamin k? Any recommendations?
Am going to introduce this to my regime and having just figured out which magnesium to take (didn't know there were so many and have wasted money in a poor one) i now see there is more than one type of vitamin k? Any recommendations?
msmono
in
Thyroid UK
5 years ago
SPIROMETRY RESULTS. HELP! ASTHMA!
Hi, I've been diagnosed with asthma from 4-5 years old, when I was a child. Last years I started with repetitive bronchitis and phlegm, and they changed my med to symbicort this year (august), and i feel a great relief. My Peak Flow is increased now, I started with 500 aprox, now it's between 550-570
Hi, I've been diagnosed with asthma from 4-5 years old, when I was a child. Last years I started with repetitive bronchitis and phlegm, and they changed my med to symbicort this year (august), and i feel a great relief. My Peak Flow is increased now, I started with 500 aprox, now it's between 550-570
miquelet1981
in
Asthma Community Forum
5 years ago
SPIROMETRY RESULTS. HELP
Hi, I've been diagnosed with asthma from 4-5 years old, when I was a child. Last years I started with repetitive bronchitis and phlegm, and they changed my med to symbicort this year (august), and i feel a great relief. My Peak Flow is increased now, I started with 500 aprox, now it's between 550-570
Hi, I've been diagnosed with asthma from 4-5 years old, when I was a child. Last years I started with repetitive bronchitis and phlegm, and they changed my med to symbicort this year (august), and i feel a great relief. My Peak Flow is increased now, I started with 500 aprox, now it's between 550-570
miquelet1981
in
Lung Conditions Community Forum
5 years ago
Overwhelmed, any advice would be appreciated.
Hi, I'm new to this forum so please forgive me if this has been asked before. I have recently been diagnosed with Hashimotos and I'm currently taking 75mg of thyroxine. To be honest due to stress and depression I have badly neglected my health and I didnt take my medication regularly. I'm now ready to
Hi, I'm new to this forum so please forgive me if this has been asked before. I have recently been diagnosed with Hashimotos and I'm currently taking 75mg of thyroxine. To be honest due to stress and depression I have badly neglected my health and I didnt take my medication regularly. I'm now ready to
andi2508
in
Thyroid UK
5 years ago
Tight Chest struggling!
Hi Can anyone please help me with this? I would be really grateful for any help or advice. I am on the highest dose of steroid inhaler. I have been taking this for a couple of years now and been relatively ok! For the past 2 weeks I have been struggling to breath and have a very tight chest. Initially
Hi Can anyone please help me with this? I would be really grateful for any help or advice. I am on the highest dose of steroid inhaler. I have been taking this for a couple of years now and been relatively ok! For the past 2 weeks I have been struggling to breath and have a very tight chest. Initially
Hidden
in
Asthma Community Forum
5 years ago
Dr David Unwin interview – fatty liver, raised GGT, triglycerides, hypertension, diabetes, weight loss
Newly published interview with the lovely NHS GP Dr David Unwin. They discuss how and why he started treating his patients with low carb, plus some of the other health benefits he has discovered along the way over the past 7 years. https://www.youtube.com/watch?v=QizJhk4DaUY I appreciate it’s not directly
Newly published interview with the lovely NHS GP Dr David Unwin. They discuss how and why he started treating his patients with low carb, plus some of the other health benefits he has discovered along the way over the past 7 years. https://www.youtube.com/watch?v=QizJhk4DaUY I appreciate it’s not directly
Lesleyg13
in
Thyroid UK
5 years ago
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