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Selenium
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Poll: Dosage Amount
Labs show improvement, however I'm also on
selenium
, D, and multi I'm curious how much y'all are taking--ballpark Thanks
Labs show improvement, however I'm also on
selenium
, D, and multi I'm curious how much y'all are taking--ballpark Thanks
TJC123
in
Thyroid UK
8 years ago
Minerals & Vitamins
I already take Vit D, and B12 and
Selenium
, but am not sure how long I should be taking them for. Any advice would be appreciated. Thanks xxx
I already take Vit D, and B12 and
Selenium
, but am not sure how long I should be taking them for. Any advice would be appreciated. Thanks xxx
Claire67
in
Thyroid UK
8 years ago
Adrenal saliva test result... help???
Iron tablets, 2gm vitamin C, 400mg
Selenium
, 500mg Magnesium and vitamin A & E. Gluten and Dairy free, reduced sugar. I am a smoker. Can anyone help please? Do I need to take zinc? Holy basil is?... Thank you.😊
Iron tablets, 2gm vitamin C, 400mg
Selenium
, 500mg Magnesium and vitamin A & E. Gluten and Dairy free, reduced sugar. I am a smoker. Can anyone help please? Do I need to take zinc? Holy basil is?... Thank you.😊
Naz67
in
Thyroid UK
8 years ago
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Cortisol saliva test results
Iron tablets, 2gm vitamin C, 400mg
Selenium
, 500mg Magnesium and vitamin A & E. Gluten and Dairy free, reduced sugar. I am a smoker. Can anyone help please? Thank you.😊
Iron tablets, 2gm vitamin C, 400mg
Selenium
, 500mg Magnesium and vitamin A & E. Gluten and Dairy free, reduced sugar. I am a smoker. Can anyone help please? Thank you.😊
Naz67
in
Thyroid UK
8 years ago
Vitamins, Supplements and 25MG Levothyroxine.
·
Selenium
: 50 - 100 mcg · Zinc: 15 - 20 milligrams · Riboflavin (Vitamin B2): 1.5 milligrams · Niacin: (Vitamin B3): 15 - 20 milligrams · Pyridoxine (Vitamin B6): 25 - 50 milligrams · Folic acid: 400 - 600 mcg and Biotin for my hair, a high dose of 5000mg until my hair hopefully starts
·
Selenium
: 50 - 100 mcg · Zinc: 15 - 20 milligrams · Riboflavin (Vitamin B2): 1.5 milligrams · Niacin: (Vitamin B3): 15 - 20 milligrams · Pyridoxine (Vitamin B6): 25 - 50 milligrams · Folic acid: 400 - 600 mcg and Biotin for my hair, a high dose of 5000mg until my hair hopefully starts
Scconnor87
in
Thyroid UK
8 years ago
IBS help
He recommended I try
Selenium
with Zinc. You can get these at Holland & Barrett. I had nothing to lose and gave it a whirl. Within 3 weeks I had my life back; it was pretty incredible. Obviously, this may not work for everyone, but if you suffer, it is certainly worth a try.
He recommended I try
Selenium
with Zinc. You can get these at Holland & Barrett. I had nothing to lose and gave it a whirl. Within 3 weeks I had my life back; it was pretty incredible. Obviously, this may not work for everyone, but if you suffer, it is certainly worth a try.
christinea69
in
IBS Network
8 years ago
Vitamin Supplement Recommendations
Oh and extra vutamin C 3000mg and 2/3 Brazil nuts for
selenium
. I just remember Grey Goose saying multi vits were a waste of time. I work in sales so I'm out and about most days so Vit D should be ok I would imagine??
Oh and extra vutamin C 3000mg and 2/3 Brazil nuts for
selenium
. I just remember Grey Goose saying multi vits were a waste of time. I work in sales so I'm out and about most days so Vit D should be ok I would imagine??
Jodypody
in
Thyroid UK
8 years ago
Magnesium, Zinc and Selenium
Hi Just trying to figure out which tablet to take, and when. I'm having trouble sleeping (anxiety or Hyper swing - not sure). Do you have to be low in the above minerals or can you just take as a supplement? My plan is (so far): Before breakfast - Levo breakfast - B12 (under tongue) and Vit B complex
Hi Just trying to figure out which tablet to take, and when. I'm having trouble sleeping (anxiety or Hyper swing - not sure). Do you have to be low in the above minerals or can you just take as a supplement? My plan is (so far): Before breakfast - Levo breakfast - B12 (under tongue) and Vit B complex
misha008
in
Thyroid UK
8 years ago
Blue horizon test results at last can anyone look at them
Free T3 5.5 pmol/l (3.1-6.8) folate 15.5 ug/l 4.6-18.7) B12 very high at 1770 ng/l but then i take a lot and have monthly jabs serrum ferritin 79.8 ug/l (13 - 150) Vit D 65.3 nmol/l (borderline 25-75 optimal 75- 200 over 250 poss toxicity) zinc 15.5umol/l (11-24) magnesium .94 mmol/l (.70 - 1.00)
selenium
Free T3 5.5 pmol/l (3.1-6.8) folate 15.5 ug/l 4.6-18.7) B12 very high at 1770 ng/l but then i take a lot and have monthly jabs serrum ferritin 79.8 ug/l (13 - 150) Vit D 65.3 nmol/l (borderline 25-75 optimal 75- 200 over 250 poss toxicity) zinc 15.5umol/l (11-24) magnesium .94 mmol/l (.70 - 1.00)
selenium
Gillsie54
in
Thyroid UK
8 years ago
Vitamins (again)
One study found that people who took 200 micrograms a day of
selenium
were 50% more likely to develop type 2 diabetes. So far, it's unknown if the
selenium
actually caused the disease. Discuss the risk with your doctor. 😐
One study found that people who took 200 micrograms a day of
selenium
were 50% more likely to develop type 2 diabetes. So far, it's unknown if the
selenium
actually caused the disease. Discuss the risk with your doctor. 😐
Diyena
in
Thyroid UK
8 years ago
Blue horizon test results thyroid - tsh highish but in range vit D borderline, antibody neg, but still tired despite good b12 - advice
pmol/l (3.1-6.8) folate 15.5 ug/l 4.6-18.7) B12 very high at 1770 ng/l but then i take a lot and have monthly jabs serrum ferritin 79.8 ug/l (13 - 150)
Vit D 65.3 nmol/l (borderline 25-
75 optimal 75- 200 over 250 poss toxicity) zinc 15.5umol/l (11-24) magnesium .94 mmol/l (.70 - 1.00)
selenium
pmol/l (3.1-6.8) folate 15.5 ug/l 4.6-18.7) B12 very high at 1770 ng/l but then i take a lot and have monthly jabs serrum ferritin 79.8 ug/l (13 - 150)
Vit D 65.3 nmol/l (borderline 25-
75 optimal 75- 200 over 250 poss toxicity) zinc 15.5umol/l (11-24) magnesium .94 mmol/l (.70 - 1.00)
selenium
Gillsie54
in
Pernicious Anaemia Society
8 years ago
New member – needs some advice and reassurance!
within reason, I am keeping everything at a sensible level): • Floradix liquid iron with B vitamins • Cod liver oil and coconut oil • Slow release vitamin C capsules • Solgar sublingual vitamin B12 tablets • Solgar folate (not folic acid) tablets • Ionic (liquid) comprehensive minerals (magnesium, zinc,
selenium
within reason, I am keeping everything at a sensible level): • Floradix liquid iron with B vitamins • Cod liver oil and coconut oil • Slow release vitamin C capsules • Solgar sublingual vitamin B12 tablets • Solgar folate (not folic acid) tablets • Ionic (liquid) comprehensive minerals (magnesium, zinc,
selenium
Hidden
in
Thyroid UK
8 years ago
Successful Pregnancy, Healthy Baby with Hashimoto
I am taking Levo (75 mg)
Selenium
(200 mcg) and Myoinositol with Folic Acid, and all thyroid parameters are within the normal range but the antibodies didn't. I want a Baby so much!
I am taking Levo (75 mg)
Selenium
(200 mcg) and Myoinositol with Folic Acid, and all thyroid parameters are within the normal range but the antibodies didn't. I want a Baby so much!
vizus
in
Thyroid UK
8 years ago
Thyroid could this cause itch
My question is ,is this a Thyroid issue. apart from high does Vit b12,c,
selenium
. a spray on magnesium i have started Natural Astaxanthin or had,it was really helping with pain stiffness etc but i have stopped it and greatly reduced my Vit b12. My levels of Vit B12 are 333.
My question is ,is this a Thyroid issue. apart from high does Vit b12,c,
selenium
. a spray on magnesium i have started Natural Astaxanthin or had,it was really helping with pain stiffness etc but i have stopped it and greatly reduced my Vit b12. My levels of Vit B12 are 333.
ravensgeo
in
Thyroid UK
8 years ago
DRIVEN BONKERS about time we had 100% answers researchers!
I know about balancing
selenium
etc...it is just I kind of ditched the GPs as only interested in PHARMA I think... sorry! A natural doc told me Colostrum & Nutrithyroid but again I read up and changed mind before trying (old posts on it.. so not going into again)....
I know about balancing
selenium
etc...it is just I kind of ditched the GPs as only interested in PHARMA I think... sorry! A natural doc told me Colostrum & Nutrithyroid but again I read up and changed mind before trying (old posts on it.. so not going into again)....
storm
in
Thyroid UK
8 years ago
Success
My friend has agreed to blood tests so have ordered vitamin check 2 plus and
selenium
also magnesium from medichecks. At least this is a start. I don't think it is thyroid but there is a history of PA in her family which she knows about but water off a ducks back!
My friend has agreed to blood tests so have ordered vitamin check 2 plus and
selenium
also magnesium from medichecks. At least this is a start. I don't think it is thyroid but there is a history of PA in her family which she knows about but water off a ducks back!
busterboy
in
Thyroid UK
8 years ago
Help! Assistance needed with dosing of NDT - going it alone (finally).
I am supplementing with the usual Vit D, ferritin, folate,
selenium
, potassium and B vits. I know to take my iron away from the NDT and not to eat 2 hours aside of taking the NDT or to have caffeine.
I am supplementing with the usual Vit D, ferritin, folate,
selenium
, potassium and B vits. I know to take my iron away from the NDT and not to eat 2 hours aside of taking the NDT or to have caffeine.
melodypond
in
Thyroid UK
8 years ago
Supplements
My current draft list is vitamin D, iron, ferritin, B12,
selenium
, I'd be interested in your views on these. Thanks
My current draft list is vitamin D, iron, ferritin, B12,
selenium
, I'd be interested in your views on these. Thanks
Afshan64
in
Thyroid UK
8 years ago
When to take supplements
It's the day time supps which are confusing me 🙄 Morning 2hrs after breakfast = iron/vit c 2hrs after =
selenium
2hrs after = vit b12/b complex 2hrs after vit D/vit k & just ordered magnesium citrate too.... I'm wondering if I can take the vits (not iron) with food as I usually eat every 3hrs???
It's the day time supps which are confusing me 🙄 Morning 2hrs after breakfast = iron/vit c 2hrs after =
selenium
2hrs after = vit b12/b complex 2hrs after vit D/vit k & just ordered magnesium citrate too.... I'm wondering if I can take the vits (not iron) with food as I usually eat every 3hrs???
Lisas_tired
in
Thyroid UK
8 years ago
Supplements Advice please ☺
TPO antibodies 1175 (0.0-60.0) I have gone gluten free Somebody mentioned Vit C to take with Ferritin and
Selenium
that can help reduce antibodies.
TPO antibodies 1175 (0.0-60.0) I have gone gluten free Somebody mentioned Vit C to take with Ferritin and
Selenium
that can help reduce antibodies.
janey1234
in
Pernicious Anaemia Society
8 years ago
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