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really breathless at night, advice?
hi! i struggle with anxiety (haha as expected) and i had this same problem a few years back when i was at my lowest point. i keep finding it really hard to intake air it’s like someone’s sitting on my chest. It’s not a panic attack and i only get it towards the end of the day (from around 6-7pm onwards
hi! i struggle with anxiety (haha as expected) and i had this same problem a few years back when i was at my lowest point. i keep finding it really hard to intake air it’s like someone’s sitting on my chest. It’s not a panic attack and i only get it towards the end of the day (from around 6-7pm onwards
lucy1625
in
Anxiety Support
3 years ago
OCD controlling your life?
OCD controlling your life? It is mine! Hi all, I'm Kim and I'm 25 and I was diagnosed with OCD in 2015 and have battled with it ever since. OCD has caused me to do some crazy things, I've almost poisoned myself from mixing toilet cleaners and bleach, I can wash my hands with bleach anything upto 20
OCD controlling your life? It is mine! Hi all, I'm Kim and I'm 25 and I was diagnosed with OCD in 2015 and have battled with it ever since. OCD has caused me to do some crazy things, I've almost poisoned myself from mixing toilet cleaners and bleach, I can wash my hands with bleach anything upto 20
KimH95
in
OCD-UK
3 years ago
Gonna give it a second go
I’ve mentioned on here before that I was on Citalopram for my panic attacks and that I was alluding to getting back on ADHD medication since I haven’t ever really been on it (I was in the 3rd/4th grade but I hated swallowing pills so I’d hide them 😅). I am now considering getting back on both because
I’ve mentioned on here before that I was on Citalopram for my panic attacks and that I was alluding to getting back on ADHD medication since I haven’t ever really been on it (I was in the 3rd/4th grade but I hated swallowing pills so I’d hide them 😅). I am now considering getting back on both because
gilded_masquerade
in
Anxiety and Depression Support
3 years ago
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Separation Anxiety with specific people
I've struggled with (self-diagnosed but backed up by numerous therapists) anxiety for about 6 years (I'm 20 now). Around 2 years ago, I made one super close friend, which doesn't often happen, and while I know we had an intense relationship, she was the only thing that calmed down my panic attacks. She
I've struggled with (self-diagnosed but backed up by numerous therapists) anxiety for about 6 years (I'm 20 now). Around 2 years ago, I made one super close friend, which doesn't often happen, and while I know we had an intense relationship, she was the only thing that calmed down my panic attacks. She
Lisa-beth
in
Anxiety Support
3 years ago
Hello, newbie
Good evening. I'm new here and ready for a new approach to losing weight. I have chosen my username because I keep looking back at all my failed attempts in my life when it comes to weight loss. I have had some success in the last year by shifting some weight and getting fitter but have struggled to
Good evening. I'm new here and ready for a new approach to losing weight. I have chosen my username because I keep looking back at all my failed attempts in my life when it comes to weight loss. I have had some success in the last year by shifting some weight and getting fitter but have struggled to
Hidden
2021 May
in
Weight Loss Support
3 years ago
Routine life
I dont really have a huge update to write after this long, Not sure why im writing anything, or if i will end up posting this, i dont even remember when was the last time, and i kinda forget about this platform, its no longer this huge part of my life it once was and im not sure if i should be proud
I dont really have a huge update to write after this long, Not sure why im writing anything, or if i will end up posting this, i dont even remember when was the last time, and i kinda forget about this platform, its no longer this huge part of my life it once was and im not sure if i should be proud
Kevin160
in
Anxiety and Depression Support
3 years ago
meningitis vaccine
Do CLL patients who have never had meningitis vaccine need two doses? I am asking about the meningitis vaccine for strains ACWY, such as Menactra, not the Hib/MenC vaccine. It looks like two doses are recommended based on google search but my Dr did not mention getting a second dose.
Do CLL patients who have never had meningitis vaccine need two doses? I am asking about the meningitis vaccine for strains ACWY, such as Menactra, not the Hib/MenC vaccine. It looks like two doses are recommended based on google search but my Dr did not mention getting a second dose.
pth123
in
CLL Support
3 years ago
Sleep Apnea and ET/Jak2+
Does anyone else suffer with Sleep Apnea that has ET/Jak+? I have been diagnosed with sleep apnea and been prescribed a CPAP machine and I am resisting using it but wonder now if it is necessary. I have been experiencing great fatigue lately and wonder if the sleep apnea could be the culprit:/
Does anyone else suffer with Sleep Apnea that has ET/Jak+? I have been diagnosed with sleep apnea and been prescribed a CPAP machine and I am resisting using it but wonder now if it is necessary. I have been experiencing great fatigue lately and wonder if the sleep apnea could be the culprit:/
MiltonBradley
in
MPN Voice
3 years ago
How do i know if meds need adjusting
Hi so ive been on lexapro and proponolol for a little over a month now. Honestly, im so thankful i havent had the severe debilitating panic attacks but i still get the daily hours of depression, hopelessness, severe anxiety etc. how do i know if its my meds working or not? or if im at a plateau? or what
Hi so ive been on lexapro and proponolol for a little over a month now. Honestly, im so thankful i havent had the severe debilitating panic attacks but i still get the daily hours of depression, hopelessness, severe anxiety etc. how do i know if its my meds working or not? or if im at a plateau? or what
leaningonjesus
in
Anxiety and Depression Support
3 years ago
A Journey of Faith, Hope and Love - Maura's Story
My first step out of the shadow of my struggle was difficult. I was just a teenager when I developed anorexia and obsessive compulsive disorder. Later came severe anxiety and panic attacks. https://adaa.org/living-with-anxiety/personal-stories/journey-faith-hope-and-love
My first step out of the shadow of my struggle was difficult. I was just a teenager when I developed anorexia and obsessive compulsive disorder. Later came severe anxiety and panic attacks. https://adaa.org/living-with-anxiety/personal-stories/journey-faith-hope-and-love
ADAATeamLise
Partner
in
Anxiety and Depression Support
3 years ago
Alternative to Duloxetine
Been on it over 2 months and apart from improving my mood dropouts Im not sure it suits me. My issue is mood drops and fatigue with minor fibro symptoms. What with the lump in my throat feeling off, more tired etc. There is def some positives but I cant live with this lump in throat and trapped
Been on it over 2 months and apart from improving my mood dropouts Im not sure it suits me. My issue is mood drops and fatigue with minor fibro symptoms. What with the lump in my throat feeling off, more tired etc. There is def some positives but I cant live with this lump in throat and trapped
Floppy99
in
Fibromyalgia Action UK
3 years ago
Want to reduce your depression risk? Wake up an hour earlier.
Waking up just one hour earlier could reduce a person’s risk of major depression by 23%, suggests a sweeping new genetic study published May 26 in the journal JAMA Psychiatry. The study of 840,000 people, by researchers at University of Colorado Boulder and the Broad Institute of MIT and Harvard, represents
Waking up just one hour earlier could reduce a person’s risk of major depression by 23%, suggests a sweeping new genetic study published May 26 in the journal JAMA Psychiatry. The study of 840,000 people, by researchers at University of Colorado Boulder and the Broad Institute of MIT and Harvard, represents
2greys
in
Lung Conditions Community Forum
3 years ago
Freakin struggling
Hello everyone on here. Lately I’ve been struggling more than ever. I’m retired due to my mental illness. But lately any little thing happens and I feel like crying. I feel overwhelmed constantly and full of despair. I’ve posted a few times on here, but this is probably the one time that I feel
Hello everyone on here. Lately I’ve been struggling more than ever. I’m retired due to my mental illness. But lately any little thing happens and I feel like crying. I feel overwhelmed constantly and full of despair. I’ve posted a few times on here, but this is probably the one time that I feel
Strongest123
in
Anxiety and Depression Support
3 years ago
Dual diagnosis
Hi. I have depression, psychosis and a drug addiction. Lost my job last year because I was "unlikely to recover". GP's keep referring me to Mental Health Services who keep rejecting me. Flat out refuse to do anything to help. Depression came first, then addiction. DWP = severely disabled. Unable to
Hi. I have depression, psychosis and a drug addiction. Lost my job last year because I was "unlikely to recover". GP's keep referring me to Mental Health Services who keep rejecting me. Flat out refuse to do anything to help. Depression came first, then addiction. DWP = severely disabled. Unable to
WorriedUK
in
Anxiety and Depression Support
3 years ago
How do I break the habit?
I haven't posted in awhile but I have an issue that I have been dealing with that I was hoping to get some feedback on. I have developed a bad habit of excessively touching, twirling, and lightly pulling on my hair. I'm not sure if it would be accurate as to go so far to say that I might have Trichotillomania
I haven't posted in awhile but I have an issue that I have been dealing with that I was hoping to get some feedback on. I have developed a bad habit of excessively touching, twirling, and lightly pulling on my hair. I'm not sure if it would be accurate as to go so far to say that I might have Trichotillomania
CalicoPurpl90
in
Anxiety and Depression Support
3 years ago
Doctor has just prescribed Quinine Sulphate.
I would really appreciate your thoughts. Having endured some terrible nights with Restless Legs symptoms I finally approached my Doctor via telephone call. He decided that the first line of treatment would be a course of Quinine Sulphate. I have heard conflicting reports about Quinine. Has anyone tried
I would really appreciate your thoughts. Having endured some terrible nights with Restless Legs symptoms I finally approached my Doctor via telephone call. He decided that the first line of treatment would be a course of Quinine Sulphate. I have heard conflicting reports about Quinine. Has anyone tried
Boomerang83
in
Restless Legs Syndrome
3 years ago
What do you do to loose your belly fat ?
Hello everyone! I really struggle to loose my belly fat. I manage to loose weight when I stay in track of my weight loss goal. But for me it’s so hard to see my waist line going down. I know there is no easy path but I would like to hear your experiences, success stories or whatever your experiences
Hello everyone! I really struggle to loose my belly fat. I manage to loose weight when I stay in track of my weight loss goal. But for me it’s so hard to see my waist line going down. I know there is no easy path but I would like to hear your experiences, success stories or whatever your experiences
Yellow_Blue
2020 December
in
Weight Loss Support
3 years ago
Anxiety and panic attacks
I have been having really bad Anxiety and panic attacks the last few days I know that it’s out of fear of something but it feels like my panic attacks are getting worseIts starting to affect the people around me
I have been having really bad Anxiety and panic attacks the last few days I know that it’s out of fear of something but it feels like my panic attacks are getting worseIts starting to affect the people around me
Steph2788
in
Anxiety and Depression Support
3 years ago
Anxiety/OCD fears are taking over me
I don't know what to do anymore. Ever since the beginning of April, where some personal issues happened, anxiety and supposed OCD has hit me like a freight train. I say OCD because I'm constantly doing mental rituals, repeating words and phrases that ease my anxiety in my head and avoiding doing anything
I don't know what to do anymore. Ever since the beginning of April, where some personal issues happened, anxiety and supposed OCD has hit me like a freight train. I say OCD because I'm constantly doing mental rituals, repeating words and phrases that ease my anxiety in my head and avoiding doing anything
Marc0133
in
OCD-UK
3 years ago
Anxiety/OCD fears are taking over me
I don't know what to do anymore. Ever since the beginning of April, where some personal issues happened, anxiety and supposed OCD has hit me like a freight train. I say OCD because I'm constantly doing mental rituals, repeating words and phrases that ease my anxiety in my head and avoiding doing anything
I don't know what to do anymore. Ever since the beginning of April, where some personal issues happened, anxiety and supposed OCD has hit me like a freight train. I say OCD because I'm constantly doing mental rituals, repeating words and phrases that ease my anxiety in my head and avoiding doing anything
Marc0133
in
Anxiety Support
3 years ago
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