Search
Search
About
Log in
Join
Experiences with
Psychotherapy
Posts
Communities
7,936 public posts
Filter results
Some News
So today I went to my school's therapy center to try and get some help for my anger and emotional issues. The therapist was great, she was very thorough, but not intrusive. She would use questions like, "how did this affect you", "is there anything else you feel should be shared that would help with
So today I went to my school's therapy center to try and get some help for my anger and emotional issues. The therapist was great, she was very thorough, but not intrusive. She would use questions like, "how did this affect you", "is there anything else you feel should be shared that would help with
Lefty_Epee
in
Anxiety and Depression Support
3 years ago
What do you think of Peer Support?
I came across this quote from the book "The Body Keeps the Score" the other day. While I have yet to read the book I'm certain I will at some point as it is a trauma book which comes highly recommended by my therapist. The quote resonates with me deeply regarding my own experience with trauma BUT it
I came across this quote from the book "The Body Keeps the Score" the other day. While I have yet to read the book I'm certain I will at some point as it is a trauma book which comes highly recommended by my therapist. The quote resonates with me deeply regarding my own experience with trauma BUT it
alexandraisobsessed
IOCDF Advocate
in
My OCD Community
3 years ago
Pandemic woes and lost progress
Hello, Not sure how to start this so I'll guess I'll just start. 2019 was a golden year, lots of friends around, had a great dog, and a couple good flings, it was just a good time all around. However as the year came to an end, two friends moved out of the house, leaving my best friend, dog, cat, and
Hello, Not sure how to start this so I'll guess I'll just start. 2019 was a golden year, lots of friends around, had a great dog, and a couple good flings, it was just a good time all around. However as the year came to an end, two friends moved out of the house, leaving my best friend, dog, cat, and
Potter123
in
Anxiety and Depression Support
3 years ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
A Not-so Happy Birthday
Today is my birthday, and I have no plans. All friends and family are busy with school and work, and my ex will be out of the apartment all day working as well. I have an appointment with my therapist in about 15 minutes and then nothing for the rest of the day. My ex did wake up this morning and wish
Today is my birthday, and I have no plans. All friends and family are busy with school and work, and my ex will be out of the apartment all day working as well. I have an appointment with my therapist in about 15 minutes and then nothing for the rest of the day. My ex did wake up this morning and wish
MoldyPenny
in
Anxiety and Depression Support
3 years ago
New depression sufferer here
Hi I’m new here. I’ve suffered with depression on and off for years, due to childhood abuse, neglect, then 2 abusive partners, one physical. Also head injury 5 years ago after a fall whilst working and had shoulder surgery this year. My abusive father died 3 years ago whilst in group therapy. Then I
Hi I’m new here. I’ve suffered with depression on and off for years, due to childhood abuse, neglect, then 2 abusive partners, one physical. Also head injury 5 years ago after a fall whilst working and had shoulder surgery this year. My abusive father died 3 years ago whilst in group therapy. Then I
Juliejules
in
Mental Health Support
3 years ago
I really need help
Hello Ive been on this forum for a long period of time and I have been feeling pretty normal the past 5 years but now I am really struggling, Im at the this point where I dont even know if its anxiety anymore or if im just depressed. i found out I was pregnant about two weeks ago and it should have been
Hello Ive been on this forum for a long period of time and I have been feeling pretty normal the past 5 years but now I am really struggling, Im at the this point where I dont even know if its anxiety anymore or if im just depressed. i found out I was pregnant about two weeks ago and it should have been
mindovermatter03
in
Anxiety Support
3 years ago
Counting my Blessings
The last week or so has been hell on my mental health. I've realized things about myself I never thought possible, lost my relationship of 2 years, and am now going on a journey of self-discovery all on my own. All of this while also going through the onboarding process for a new job, in a new field.
The last week or so has been hell on my mental health. I've realized things about myself I never thought possible, lost my relationship of 2 years, and am now going on a journey of self-discovery all on my own. All of this while also going through the onboarding process for a new job, in a new field.
MoldyPenny
in
Anxiety and Depression Support
3 years ago
How do you know when it’s time to see a therapist ?
How do you know when you should talk to a Dr about going about treatment for clinical depression? I struggle with it daily, yet I have never seen a therapist and quite frankly I’m scared they would tell me it’s just hormones and that theirs nothing wrong with me. I’m also scared to tell my parents that
How do you know when you should talk to a Dr about going about treatment for clinical depression? I struggle with it daily, yet I have never seen a therapist and quite frankly I’m scared they would tell me it’s just hormones and that theirs nothing wrong with me. I’m also scared to tell my parents that
todays
in
Anxiety and Depression Support
3 years ago
TENS : An Alternative Option for Management of PAIN From Multiple Causes
I had previously written a post about 10 potential topical options for pain management. You can read about those here: https://healthunlocked.com/cure-parkinsons/posts/144685614/10-topical-pain-relievers-of-varying-potency-for-localized-treatment-of-pain-that-are-readily-available And Here : https://
I had previously written a post about 10 potential topical options for pain management. You can read about those here: https://healthunlocked.com/cure-parkinsons/posts/144685614/10-topical-pain-relievers-of-varying-potency-for-localized-treatment-of-pain-that-are-readily-available And Here : https://
chartist
in
Cure Parkinson's
3 years ago
Anyone tried hemp oil gel for joint pain?
Has anyone tried hemp oil gel for pain relief? I had a phone consultation with the rheumy nurse today and she suggested it might help to rub in to sore hands. Apparently it doesn't contain medication, it's a natural product. At this point my hands are so sore I will try anything. She did say lots of
Has anyone tried hemp oil gel for pain relief? I had a phone consultation with the rheumy nurse today and she suggested it might help to rub in to sore hands. Apparently it doesn't contain medication, it's a natural product. At this point my hands are so sore I will try anything. She did say lots of
rounder
in
NRAS
3 years ago
Therapy
Is anyone aware of exercises that a neuromuscular therapist would suggest for osteoporosis? I read this therapy helps with postural changes.
Is anyone aware of exercises that a neuromuscular therapist would suggest for osteoporosis? I read this therapy helps with postural changes.
soccersummer
in
Osteoporosis Support
3 years ago
ADT therapists?
I have stage 4 prostate cancer and went through 6 rounds of chemo. Since I found out I have been on ADT now using Orgovyx. My wife and I are trying to find a therapist we can talk to about how to deal with the changes brought on by ADT. There doesn’t seem to be many if any therapists who specialize or
I have stage 4 prostate cancer and went through 6 rounds of chemo. Since I found out I have been on ADT now using Orgovyx. My wife and I are trying to find a therapist we can talk to about how to deal with the changes brought on by ADT. There doesn’t seem to be many if any therapists who specialize or
Ackenpo
in
Advanced Prostate Cancer
3 years ago
Just a reminder / why are nurses appreciated? Vent
Almost nothing can deteriorate your body as quick as stress. I know sometimes we can’t help but feel immense stress with the pressure of our jobs and family responsibilities. But please take a moment the next time you get some free time to do what you need to do to de stress. At work I had 5 patients
Almost nothing can deteriorate your body as quick as stress. I know sometimes we can’t help but feel immense stress with the pressure of our jobs and family responsibilities. But please take a moment the next time you get some free time to do what you need to do to de stress. At work I had 5 patients
Hidden
in
Anxiety Support
3 years ago
Anyone else feeling even more miserable after therapy? Pls help 😭
I was supposed to feel better but i can't stop crying, i took overtime because i was struggling so much and i'm scared i burdened my therapist and that she might have troubles. I felt worse. And i missed my lecture. And i feel like i should have just gone bottle it up instead of opening the wounds. So
I was supposed to feel better but i can't stop crying, i took overtime because i was struggling so much and i'm scared i burdened my therapist and that she might have troubles. I felt worse. And i missed my lecture. And i feel like i should have just gone bottle it up instead of opening the wounds. So
Against_the_current
in
Anxiety and Depression Support
3 years ago
Therapy and Medication
I'm now three days post rock bottom. I cried a little less yesterday than I did the day before, and I'm sure I'll cry less tomorrow than I have today. It's getting easier, and I'm slowly figuring out how to adjust to this new normal that I've brought on. For those that don't know, I've been suffering
I'm now three days post rock bottom. I cried a little less yesterday than I did the day before, and I'm sure I'll cry less tomorrow than I have today. It's getting easier, and I'm slowly figuring out how to adjust to this new normal that I've brought on. For those that don't know, I've been suffering
MoldyPenny
in
Anxiety and Depression Support
3 years ago
Is this a therapist red-flag or am I being sensitive?
I'm trying to find a therapist who can actually offer guidance around ADHD and I'm getting super frustrated. It's been two years I've been shopping around. I was supposed to have a second online session with someone this week (our first session was two weeks ago because I was away last week). Scheduling
I'm trying to find a therapist who can actually offer guidance around ADHD and I'm getting super frustrated. It's been two years I've been shopping around. I was supposed to have a second online session with someone this week (our first session was two weeks ago because I was away last week). Scheduling
jilllewis84
in
CHADD's Adult ADHD Support
3 years ago
How to address therapist shortcomings?
hello folks! Very long first post. I’ve been with working with a therapist for about a year now to address some difficulties I have around school and doing homework. She specializes in ADHD and her reviews were mostly positive, but her only strategy was to have me sit and do my work while she sat on
hello folks! Very long first post. I’ve been with working with a therapist for about a year now to address some difficulties I have around school and doing homework. She specializes in ADHD and her reviews were mostly positive, but her only strategy was to have me sit and do my work while she sat on
goldenharp
in
CHADD's Adult ADHD Support
3 years ago
Terrified and Hopeful
Since my last post I've come home, my boyfriend (do I even call him that anymore?) and I have spoken & decided that for the time being we will continue to cohabitate since it's mutually beneficial for us, and we can be friendly roommates but nothing more. There's no saying if we'll ever actually get
Since my last post I've come home, my boyfriend (do I even call him that anymore?) and I have spoken & decided that for the time being we will continue to cohabitate since it's mutually beneficial for us, and we can be friendly roommates but nothing more. There's no saying if we'll ever actually get
MoldyPenny
in
Anxiety and Depression Support
3 years ago
Self Inflicted Crisis is Causing Severe Anxiety and Possible Depression
Hello, I'm new here. This is my first experience with using an online support group, or a support group at all really. To preface this, I have seen a therapist and it has been determined that I suffer from anxiety & catastrophic thoughts. The last year and a half have been a whirlwind for me. I was
Hello, I'm new here. This is my first experience with using an online support group, or a support group at all really. To preface this, I have seen a therapist and it has been determined that I suffer from anxiety & catastrophic thoughts. The last year and a half have been a whirlwind for me. I was
MoldyPenny
in
Anxiety and Depression Support
3 years ago
Just gonna lay it out there…been crying all day. Bad depression.
I started Lithium a few days ago and have decided to stop. I was on an incredibly low dose so I’m not too worried about coming off of it but feel so much sadness, anxiety. I don’t know where to turn. I’m the one, if anyone remembers - no big deal, that had a very good friend cut me out of her life right
I started Lithium a few days ago and have decided to stop. I was on an incredibly low dose so I’m not too worried about coming off of it but feel so much sadness, anxiety. I don’t know where to turn. I’m the one, if anyone remembers - no big deal, that had a very good friend cut me out of her life right
Jane_5060
in
Anxiety and Depression Support
3 years ago
1
...
77
78
79
...
100
Next page
30
40
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Anxiety and Depression Support
3009 results
Anxiety Support
911 results
My OCD Community
306 results
View top 10 communities
Sort by
Most Relevant
Newest