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Potassium citrate
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Research into Magnesium and RLS/PLMS
I know that the use of Magnesium to control/treat RLS is considered at best unproven and at worst controversial, but I - and various others - have found dosing with Magnesium Citrate very helpful. The studies looking into this have been much too small, and peer reviews have deemed studies inconclusive
I know that the use of Magnesium to control/treat RLS is considered at best unproven and at worst controversial, but I - and various others - have found dosing with Magnesium Citrate very helpful. The studies looking into this have been much too small, and peer reviews have deemed studies inconclusive
Hidden
in
Restless Legs Syndrome
3 years ago
People of HU - 'A day in a life' living with IBS
To end the year, we are sharing stories of a few members to give you a glimpse into the lives of people using our platform to better their health. The patient voice is at the heart of everything that we do. By showcasing to others how valuable each community is to our members, we aim to further empower
To end the year, we are sharing stories of a few members to give you a glimpse into the lives of people using our platform to better their health. The patient voice is at the heart of everything that we do. By showcasing to others how valuable each community is to our members, we aim to further empower
SaskiaHU
HealthUnlocked
in
HealthUnlocked Blog
3 years ago
K2 and suspected blood clot
Hello I have been taking k2mk7 in conjunction with calcium magnesium citrate and D3. I started getting a dull nagging pain in my calf and had blood test showing elevated d dimer indicative of blood clot. I have a scan tomorrow. I see that K2 can bee used to promote blood clotting and worry that perhaps
Hello I have been taking k2mk7 in conjunction with calcium magnesium citrate and D3. I started getting a dull nagging pain in my calf and had blood test showing elevated d dimer indicative of blood clot. I have a scan tomorrow. I see that K2 can bee used to promote blood clotting and worry that perhaps
Healthworrier
in
Bone Health and Osteoporosis UK
3 years ago
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Blood test results
I have Hashi's and am on 75mg Levo daily as well as gluten and dairy free diet and using supplements (Vit C, CoQ10, Iron and Vit B12 after lunch and Vit D + K2 Magnesium citrate and selenium at bedtime) and would value your opinion on my latest blood test results which were taken as advised: early morning
I have Hashi's and am on 75mg Levo daily as well as gluten and dairy free diet and using supplements (Vit C, CoQ10, Iron and Vit B12 after lunch and Vit D + K2 Magnesium citrate and selenium at bedtime) and would value your opinion on my latest blood test results which were taken as advised: early morning
Workingitout
in
Thyroid UK
3 years ago
Is there anyone that can further educate me on the combination of POTS, FND, and other medical issues one of my best friends is facing?
One of my best friends is struggling with many medical conditions and has been diagnosed with having POTS, a FND, has what we call “episodes” in the middle of classes and at times will run out of rooms to avoid being made a spectacle of in front of others. They shortest amount of time they usually last
One of my best friends is struggling with many medical conditions and has been diagnosed with having POTS, a FND, has what we call “episodes” in the middle of classes and at times will run out of rooms to avoid being made a spectacle of in front of others. They shortest amount of time they usually last
ShallowWater
in
Functional Neurological Disorder - FND Hope
3 years ago
Adcal or not
Sorry I'm unable to cut and paste. A recent letter to a doctor in the newspaper asked about having taken Lansoprazole for a problem can cause bones to thin. Recently diagnosed with advanced Osteoporosis she has been prescribed AA and Adcal. The doctor suggests that calcium carbonate would be better changed
Sorry I'm unable to cut and paste. A recent letter to a doctor in the newspaper asked about having taken Lansoprazole for a problem can cause bones to thin. Recently diagnosed with advanced Osteoporosis she has been prescribed AA and Adcal. The doctor suggests that calcium carbonate would be better changed
Pinkpeony
in
Thyroid UK
3 years ago
Magnesium citrate powder
I started with half tsp but took 3/4 tsp yesterday, had stomach upset/ diarrhea. How do u take k2/mk 7 vitamin drops? In water?
I started with half tsp but took 3/4 tsp yesterday, had stomach upset/ diarrhea. How do u take k2/mk 7 vitamin drops? In water?
Suzi_
in
Thyroid UK
3 years ago
Supplements, nootropics, vitamins, herbs: how do they interact? which are not compatible, which work synergistically and timing?
Sept. 7, 2021: I’m adding this preface. Thank you for your responses! I did not anticipate this! Please do not have expectations of my efforts culminating in anything that is not very basic, already known by most people on this forum, or more than what is easily accessible on the internet. I use
Sept. 7, 2021: I’m adding this preface. Thank you for your responses! I did not anticipate this! Please do not have expectations of my efforts culminating in anything that is not very basic, already known by most people on this forum, or more than what is easily accessible on the internet. I use
Hidden
in
Cure Parkinson's
3 years ago
Timings of vit regime
Hello everyone, I just wanted to double check the timings of various vits, etc. I take levothyroxine 75mg and Liothyronine 25mg first thing around 7.30am. I try to make sure I have optimal vits, with no junk. 11am vit c 1000mg cherry powder 12.30 selenium, zinc/copper, thorne basic B 8pm magnesium
Hello everyone, I just wanted to double check the timings of various vits, etc. I take levothyroxine 75mg and Liothyronine 25mg first thing around 7.30am. I try to make sure I have optimal vits, with no junk. 11am vit c 1000mg cherry powder 12.30 selenium, zinc/copper, thorne basic B 8pm magnesium
Donutlight
in
Thyroid UK
3 years ago
Landmark study shows simple salt swap could prevent millions of deaths each year
Replacing table salt with a reduced-sodium, added-potassium ‘salt substitute’ significantly reduces rates of stroke, heart attack and death, according to the results of one of the largest dietary intervention studies ever conducted. Presented at a ‘hotline session’ at the European Society of Cardiology
Replacing table salt with a reduced-sodium, added-potassium ‘salt substitute’ significantly reduces rates of stroke, heart attack and death, according to the results of one of the largest dietary intervention studies ever conducted. Presented at a ‘hotline session’ at the European Society of Cardiology
2greys
in
Lung Conditions Community Forum
3 years ago
Which supplements?? Your top 5
Besides exercise, medication etc etc I have been taking a wide range of supplements. I have no idea which individuals are beneficial. Based on advice I take: - vitamin D, C, B complex (a few people have said I should focus non B1) - omega 3 - Turmeric - magnesium - calcium citrate - mannitol What do
Besides exercise, medication etc etc I have been taking a wide range of supplements. I have no idea which individuals are beneficial. Based on advice I take: - vitamin D, C, B complex (a few people have said I should focus non B1) - omega 3 - Turmeric - magnesium - calcium citrate - mannitol What do
blazyb
in
Cure Parkinson's
3 years ago
Check Out the Stack on This Guy!
Balancing the Apoptotic Switch – From Cancer to Parkinson’s Disease - 2016 https://www.jscimedcentral.com/DrugDesign/drugdesign-4-1030.pdf I Got Duped by a fake journal!! Thanks Hikoi! http://flakyj.blogspot.com/2017/01/jscimed-central-jsm.html JSciMed Central aims to harbor the journal free from the
Balancing the Apoptotic Switch – From Cancer to Parkinson’s Disease - 2016 https://www.jscimedcentral.com/DrugDesign/drugdesign-4-1030.pdf I Got Duped by a fake journal!! Thanks Hikoi! http://flakyj.blogspot.com/2017/01/jscimed-central-jsm.html JSciMed Central aims to harbor the journal free from the
Bolt_Upright
in
Cure Parkinson's
3 years ago
vendor for bulk raws to mix rehydration salts?
(trust me on that, ive a huge ass spreadsheet collated from products on amazon 😖) a friend told me about the world health organization's formula for rehydration salts: - Glucose: 13.5 g/L - Sodium Chloride: 2.6 g/L -
Potassium
Chloride: 1.5 g/L - Trisodium
Citrate
Dihydrate+: 2.9 g/L i think i can do
(trust me on that, ive a huge ass spreadsheet collated from products on amazon 😖) a friend told me about the world health organization's formula for rehydration salts: - Glucose: 13.5 g/L - Sodium Chloride: 2.6 g/L -
Potassium
Chloride: 1.5 g/L - Trisodium
Citrate
Dihydrate+: 2.9 g/L i think i can do
minutiaepast
in
CHADD's Adult ADHD Support
3 years ago
Magnesium - Citrate AND threonate?
Hallo I’ve discovered the amazing benefits of magnesium citrate from this site…really helps with sleep and stomach. Have been reading about threonate being quite powerful in helping with brain fog. Is it okay to take both? Does anyone take both? Thank you 😊 Jo
Hallo I’ve discovered the amazing benefits of magnesium citrate from this site…really helps with sleep and stomach. Have been reading about threonate being quite powerful in helping with brain fog. Is it okay to take both? Does anyone take both? Thank you 😊 Jo
Josephineinamachine
in
Thyroid UK
3 years ago
What kind of magnesium should you take if taking b12 injections for PA?
I'm taking B12 injections. What is the best Magnesium to take? Is it magnesium oxide, magnesium citrate or magnesium aspartame? Thank you.
I'm taking B12 injections. What is the best Magnesium to take? Is it magnesium oxide, magnesium citrate or magnesium aspartame? Thank you.
Hidden
in
Pernicious Anaemia Society
3 years ago
Potassium Citrate -Amazingii
I had a procedure in January for removal of a kidney stone and was advised by my Surgeon to take
Potassium
Citrate
. This was found to help prevent recurring stones forming .
I had a procedure in January for removal of a kidney stone and was advised by my Surgeon to take
Potassium
Citrate
. This was found to help prevent recurring stones forming .
Will1234
in
IBS Network
3 years ago
Supplement
I am looking for a good calcium citrate with D and K3 in a chewable or gummie. I have esophageal spasms so if I buy a pill to swallow I am defeated. I just won't be consistent with swallowing a pill due to the spasms.
I am looking for a good calcium citrate with D and K3 in a chewable or gummie. I have esophageal spasms so if I buy a pill to swallow I am defeated. I just won't be consistent with swallowing a pill due to the spasms.
Dalford
in
Osteoporosis Support
3 years ago
Unplug sleeping aid
Sleep is poor at present so this is a long shot. Does anyone use this product? It’s vegan with a blend of botanicals and minerals. I have used it successfully before but don’t know if it’s ok with AFib. It has small quantities of magnesium citrate and zinc picolinate. I know to be careful with amount
Sleep is poor at present so this is a long shot. Does anyone use this product? It’s vegan with a blend of botanicals and minerals. I have used it successfully before but don’t know if it’s ok with AFib. It has small quantities of magnesium citrate and zinc picolinate. I know to be careful with amount
Loafinabout
in
Atrial Fibrillation Support
3 years ago
Ibs symptoms
Hi i have been diagnosed with ibs and have been getting these symptoms If anyone knows any way of helping any of these please suggest Stomach cramps (sometimes really bad usually located in bottom left of stomach or top right of stomach) Watery diarrhea (usually pure liquid and sometimes with undigested
Hi i have been diagnosed with ibs and have been getting these symptoms If anyone knows any way of helping any of these please suggest Stomach cramps (sometimes really bad usually located in bottom left of stomach or top right of stomach) Watery diarrhea (usually pure liquid and sometimes with undigested
Jackyboy98
in
IBS Network
3 years ago
Opinion and advice please
My recent test result is 'abnormal' with recommendation to reduce Levo. My TSH level is low but is it too low at 0.07 and FT4 seems high. I don't know how to interpret the results. Really steamed because the GP has already reduced my prescription from 125 to 100mcg without input from me. During Covid
My recent test result is 'abnormal' with recommendation to reduce Levo. My TSH level is low but is it too low at 0.07 and FT4 seems high. I don't know how to interpret the results. Really steamed because the GP has already reduced my prescription from 125 to 100mcg without input from me. During Covid
crosspatch
in
Thyroid UK
3 years ago
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