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Tired!
Recently, informed my GP how tired I've been feeling as of late. He ran the usual bloodwork and checked tsh, CBC etc. I have Hasimotos but tsh usually runs high normal, but not high enough to treat yet and the rest was in normal ranges. Maybe not optimal, for example, my iron could've been a bit higher
Recently, informed my GP how tired I've been feeling as of late. He ran the usual bloodwork and checked tsh, CBC etc. I have Hasimotos but tsh usually runs high normal, but not high enough to treat yet and the rest was in normal ranges. Maybe not optimal, for example, my iron could've been a bit higher
Zelda5
in
British Liver Trust
9 years ago
Ptsd
Feel disconnected from myself the world it's such a scary feeling will I ever heal I just wanna feel like I'm in my body and I can enjoy my life :-(
Feel disconnected from myself the world it's such a scary feeling will I ever heal I just wanna feel like I'm in my body and I can enjoy my life :-(
Micky14
in
Heal My PTSD
9 years ago
Ptsd
Why do I have this dissconneted feeling ?my head feels tight I can not remember what I used to be like :(
Why do I have this dissconneted feeling ?my head feels tight I can not remember what I used to be like :(
Micky14
in
Heal My PTSD
9 years ago
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Ptsd
Hi there I'm michelle I have ptsd suffered with anxiety for over year now but 7 month now I've had these awful symptoms dissociation panics attacks flash backs memory loss disconnected from my self the world I'm just this scared crying mess trying to cope as a mum I feel empty lost scared I've had cbt
Hi there I'm michelle I have ptsd suffered with anxiety for over year now but 7 month now I've had these awful symptoms dissociation panics attacks flash backs memory loss disconnected from my self the world I'm just this scared crying mess trying to cope as a mum I feel empty lost scared I've had cbt
Micky14
in
Heal My PTSD
9 years ago
1st Ever Parc run
Well, finally plucked up the courage to go along to my local parc run.... SO glad I did. It was blimin freeeeezing, but decided to get my gear on and head to the seafront. It doesn't normally fit in with the rest of the family to be able to get to parcrun at 9am on a Sat ! What with hubby working shifts
Well, finally plucked up the courage to go along to my local parc run.... SO glad I did. It was blimin freeeeezing, but decided to get my gear on and head to the seafront. It doesn't normally fit in with the rest of the family to be able to get to parcrun at 9am on a Sat ! What with hubby working shifts
Caroline69
Graduate
in
Couch to 5K
10 years ago
More from the Life Hack Site
20 Sentences People with Depression Hate Hearing the Most COMMUNICATION BY ROBERT LOCKE Why are people so unsympathetic when their friends or loved ones suffer from depression? The main reason is that depression is very difficult to fully understand. Another reason is that there is a stigma attached
20 Sentences People with Depression Hate Hearing the Most COMMUNICATION BY ROBERT LOCKE Why are people so unsympathetic when their friends or loved ones suffer from depression? The main reason is that depression is very difficult to fully understand. Another reason is that there is a stigma attached
Hidden
in
Mental Health Support
10 years ago
Depressed and scared
Hello, I am new to the site and am just looking for support and advice. I am always crying and feel I cannot do anything right. I am tired of being a victim and am in therapy to find solutions on being victorious. I am just wondering if there are things I can do to build my confidence and self-esteem
Hello, I am new to the site and am just looking for support and advice. I am always crying and feel I cannot do anything right. I am tired of being a victim and am in therapy to find solutions on being victorious. I am just wondering if there are things I can do to build my confidence and self-esteem
cellopure1
in
Heal My PTSD
10 years ago
rage
Car doors slamming, or car engines going by are torture for me. I am sitting at my computer and a fan is on to muffle the sudden sounds. I have never been on this site before. Just trying it for the first time. Hoping to meet folks who can relate and maybe learn.... PTSD feels like hell. Marishka
Car doors slamming, or car engines going by are torture for me. I am sitting at my computer and a fan is on to muffle the sudden sounds. I have never been on this site before. Just trying it for the first time. Hoping to meet folks who can relate and maybe learn.... PTSD feels like hell. Marishka
peacefulandcalm
Encourager
in
Heal My PTSD
10 years ago
help
It must be 13 years since i had my thyroid op. I am not on any thyroid medication In the past ten years I have been feeling progressively worse in the past year I am barely able to cope I have piled on weight most of it on my tummy, my hair is thinning, I am tired all the time, my joints are very
It must be 13 years since i had my thyroid op. I am not on any thyroid medication In the past ten years I have been feeling progressively worse in the past year I am barely able to cope I have piled on weight most of it on my tummy, my hair is thinning, I am tired all the time, my joints are very
tilly
in
Thyroid UK
10 years ago
There is hope!
I received this from a client who is also a colleague - "I felt great after Saturday’s TRE session! My body seems to love this work. The session left me feeling relaxed and calm, and more grounded. More IN my body, if that makes sense. There was a bit of an energetic hum, but it didn’t keep me from
I received this from a client who is also a colleague - "I felt great after Saturday’s TRE session! My body seems to love this work. The session left me feeling relaxed and calm, and more grounded. More IN my body, if that makes sense. There was a bit of an energetic hum, but it didn’t keep me from
Leckey
in
Heal My PTSD
10 years ago
Traumatic experience
It's coming up to a year now that something happened to me which triggered all this anxiety/panic attacks etc. I can't help but find myself thinking 'why aren't I better now?! Why do I still feel as scared as I did when it first happened at times?!' What are other people's experiences with things like
It's coming up to a year now that something happened to me which triggered all this anxiety/panic attacks etc. I can't help but find myself thinking 'why aren't I better now?! Why do I still feel as scared as I did when it first happened at times?!' What are other people's experiences with things like
2sara1
in
Anxiety Support
10 years ago
acapella pep device is on nhs
Hi all don't know how many of you are aware, but the acapella PEP device to help clear mucus from airways, is available on prescription in UK. When I found out and asked my GP he said it was the first he had ever ordered, but did prescribe it for me. Boots Chemist said they couldn't get it, but Lloyds
Hi all don't know how many of you are aware, but the acapella PEP device to help clear mucus from airways, is available on prescription in UK. When I found out and asked my GP he said it was the first he had ever ordered, but did prescribe it for me. Boots Chemist said they couldn't get it, but Lloyds
Hidden
in
Lung Conditions Community Forum
10 years ago
Happy Saturdays are made on Friday
I used to think I was happy with this great buzzing social life of mine. Out meeting great people most nights of the week. But the hangovers that followed were more than just the physical effects. There was the shame that I had drunk too much again. Then the realisation that although my memory of part
I used to think I was happy with this great buzzing social life of mine. Out meeting great people most nights of the week. But the hangovers that followed were more than just the physical effects. There was the shame that I had drunk too much again. Then the realisation that although my memory of part
Hidden
in
Drink Free
10 years ago
Misdiagnosed for 12 years...
Hi to all - 12 years ago I experienced a traumatic (for me) event that sent me into a deep depression. I had a history of depression, but this was unlike any before. Suddenly I could not be on time, think straight, multitask - and the panic attacks! Unbelievable. I was raising a 12 yr old daughter alone
Hi to all - 12 years ago I experienced a traumatic (for me) event that sent me into a deep depression. I had a history of depression, but this was unlike any before. Suddenly I could not be on time, think straight, multitask - and the panic attacks! Unbelievable. I was raising a 12 yr old daughter alone
AdecadeLost
in
Heal My PTSD
10 years ago
Whole body feels weird!
I suffer with PTSD, panic disorder,GAD,SAD and health anxiety, my whole body feels really weird and it's scaring me, I feel like I can't swallow and everything, is this all anxiety? Please I'm terrified I'm 19 and I need reassurance please anyone?xx
I suffer with PTSD, panic disorder,GAD,SAD and health anxiety, my whole body feels really weird and it's scaring me, I feel like I can't swallow and everything, is this all anxiety? Please I'm terrified I'm 19 and I need reassurance please anyone?xx
AmyJayne8-19-95
in
Anxiety Support
10 years ago
Hi , I Brenn
I am new here and I have lots of anxiety, and other issues as well as ptsd, and wanted to be in a community that I can relate with others that can relate, I am 51 yrs old and have had this many years and try to live my day one day ata time and some are worse then others, be nice to meet and connect to
I am new here and I have lots of anxiety, and other issues as well as ptsd, and wanted to be in a community that I can relate with others that can relate, I am 51 yrs old and have had this many years and try to live my day one day ata time and some are worse then others, be nice to meet and connect to
Brenn
in
Anxiety Support
10 years ago
Focusing on PTSD makes it worse for me
I find that I've evolved quite significantly in how I approach my disease. I have complex PTSD from profound, repeated childhood abuse and trauma (physical and emotional) and suffered PTSD symptoms from age 8 on. Brought to my knees 7 years ago (at age 44) after a traumatic rock climbing fall put me
I find that I've evolved quite significantly in how I approach my disease. I have complex PTSD from profound, repeated childhood abuse and trauma (physical and emotional) and suffered PTSD symptoms from age 8 on. Brought to my knees 7 years ago (at age 44) after a traumatic rock climbing fall put me
Hidden
in
Heal My PTSD
10 years ago
How PTSD has changed me or made me stronger
Wondering if PTSd has changed you in positive ways, or made you stronger. What PTSD has done for me: I am now more grateful for kind friends and I let them know that. I appreciate my doggie Soooo much. When I come across others with PTSD I know how they feel. I know how much they struggle. I try to
Wondering if PTSd has changed you in positive ways, or made you stronger. What PTSD has done for me: I am now more grateful for kind friends and I let them know that. I appreciate my doggie Soooo much. When I come across others with PTSD I know how they feel. I know how much they struggle. I try to
adjunctbear
in
Heal My PTSD
10 years ago
Divorce grief triggers PTSD
I have been completely separated from my wife and two young children from Jan 2013 and then divorce on July 2015. I have grieved a massive amount the first year of the separation and more after the divorce was finalized. My self esteem has taken a major hit and my PTSD symptoms has kept me from pulling
I have been completely separated from my wife and two young children from Jan 2013 and then divorce on July 2015. I have grieved a massive amount the first year of the separation and more after the divorce was finalized. My self esteem has taken a major hit and my PTSD symptoms has kept me from pulling
Hidden
Pioneer
in
Heal My PTSD
10 years ago
W5R2 done - can't believe I've said that!
After a pep talk from GrannyJudes - listen up Peeps - decided I really had no excuse so put on my running gear, including brand new bright pink top, plugged into Laura and off I went on my old route as there aren't so many inclines. Started running and for the first time ever found a pace that didn't
After a pep talk from GrannyJudes - listen up Peeps - decided I really had no excuse so put on my running gear, including brand new bright pink top, plugged into Laura and off I went on my old route as there aren't so many inclines. Started running and for the first time ever found a pace that didn't
Jo55
Graduate
in
Couch to 5K
10 years ago
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