I received this from a client who is also a colleague - "I felt great after Saturday’s TRE session! My body seems to love this work. The session left me feeling relaxed and calm, and more grounded. More IN my body, if that makes sense. There was a bit of an energetic hum, but it didn’t keep me from falling asleep although I got woken up shortly after falling asleep for a fire call.
I went on a call yesterday afternoon (motor vehicle accident ) and I did notice a bit of a tremble while I was on scene: not enough for anyone else to see or enough to affect my performance, but I felt it, and instead of beating myself up about it, I was happy! My body is learning how to respond in a healthy way to stress. I can’t thank you two enough for that."
This is what we do for people, and what I want you to see is that there is hope for healing from stress, trauma, and PTSD. I can attest to my own healing from PTSD, some of that from my life traumas, and some from the trauma I get invited to as a volunteer firefighter/EMT.
Your physiology was shaped to provide for release from stress. Otherwise as a species, we would have been extinct a long time ago.
The admins are here to help, as am I, and I'm sure others have their success stories. There is a way out of the darkness, a way to re-engage in and with the light.