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Reaching out to PTSD friend? What you think
Every two weeks I write my friend with PTSD texts that are supposed to give her confidence and let her know I am here for her. My theme this week is friendship. If these texts aren't good let me know and will change it. Sending 2 texts and winnie the pooh quote. What should I go with 2a or 2b or both
Every two weeks I write my friend with PTSD texts that are supposed to give her confidence and let her know I am here for her. My theme this week is friendship. If these texts aren't good let me know and will change it. Sending 2 texts and winnie the pooh quote. What should I go with 2a or 2b or both
statsattack
in
Heal My PTSD
8 years ago
On the move again - W6 R1😄
Two weeks after completing W5 and one week after an abandoned (W6 R1 due to niggley, achey problems with my foot) I'm finally back on it! Decided I would try again earlier this evening, the having felt no pains or aches since last Sunday when I went swimming. Not sure if this was just coincidence or
Two weeks after completing W5 and one week after an abandoned (W6 R1 due to niggley, achey problems with my foot) I'm finally back on it! Decided I would try again earlier this evening, the having felt no pains or aches since last Sunday when I went swimming. Not sure if this was just coincidence or
Pushing60
Graduate
in
Couch to 5K
8 years ago
W7R3 smashed it!!!
This was by far my most favourite run yet!! I've ended up having two rest days between run two and run three and wow what a difference! I felt so good all the way, on the other runs this week I had been getting about halfway and starting to feel really breathless and tired and not sure I could carry
This was by far my most favourite run yet!! I've ended up having two rest days between run two and run three and wow what a difference! I felt so good all the way, on the other runs this week I had been getting about halfway and starting to feel really breathless and tired and not sure I could carry
Bluewings
in
Couch to 5K
8 years ago
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Determined to make it through
im seeking any and every way possible to make it through the PTSD. It is an everyday struggle but even on my worst days, I am DETERMINED to keep fighting.
im seeking any and every way possible to make it through the PTSD. It is an everyday struggle but even on my worst days, I am DETERMINED to keep fighting.
ElizaV
in
Heal My PTSD
8 years ago
Worried about my husband
He has PTSD and i don't know how to fix things for him. I love him so very much. I'm worried because the PTSD makes us fight a lot and because I don't understand and i don't handle it well at all. But i want to help and i want to be his support system. Please help me with your comments. I need to know
He has PTSD and i don't know how to fix things for him. I love him so very much. I'm worried because the PTSD makes us fight a lot and because I don't understand and i don't handle it well at all. But i want to help and i want to be his support system. Please help me with your comments. I need to know
wifeofPTSDspouse
in
Heal My PTSD
8 years ago
does she care or does she not
How do you tell if your ptsd suffer cares about you or not if she pushed you away
How do you tell if your ptsd suffer cares about you or not if she pushed you away
statsattack
in
Heal My PTSD
8 years ago
W2 run 1
Newbie 45 year old mum of 2 (teenagers now urghh) and full time midwife. Have never tried running before but I do walk a lot. Also a wee bit overweight so I'm doing the 5:2 diet as well, going to run on my non fast days. Loved week one. Found today's run a bit more challenging but got through it, struggled
Newbie 45 year old mum of 2 (teenagers now urghh) and full time midwife. Have never tried running before but I do walk a lot. Also a wee bit overweight so I'm doing the 5:2 diet as well, going to run on my non fast days. Loved week one. Found today's run a bit more challenging but got through it, struggled
Madwifecarole26
Graduate
in
Couch to 5K
8 years ago
Back to week 1 😕
Hi everyone, Hope you are ok and that life is good😃 Last week lost a Ib, this week stayed the same after a really focused week, but you get this time to time !! On Tuesday I decided to join Lowcal's re- boot gang and went back to the start of the NHS 12 week plan, I also pulled out my old food diaries
Hi everyone, Hope you are ok and that life is good😃 Last week lost a Ib, this week stayed the same after a really focused week, but you get this time to time !! On Tuesday I decided to join Lowcal's re- boot gang and went back to the start of the NHS 12 week plan, I also pulled out my old food diaries
Hidden
1lb
in
Weight Loss Support
8 years ago
Therapist called out sick/ sex problems
tfw your therapist cancels your appointment cuz she's sick....... god damn it I really needed a session w/ her. She's an expert. I need expertise right now.... I'm lost. Can anyone who's a survivor of CSA and adult sexual assault help me? I have been groomed and assaulted by many predators for my entire
tfw your therapist cancels your appointment cuz she's sick....... god damn it I really needed a session w/ her. She's an expert. I need expertise right now.... I'm lost. Can anyone who's a survivor of CSA and adult sexual assault help me? I have been groomed and assaulted by many predators for my entire
transpower
in
Heal My PTSD
8 years ago
How did you heal your PTSD?
I am new to this group, and suffer terribly from complex PTSD, amongst other issues, I was particularly interested in this sites Founder, Michael Rosenthal's healing protocols, and certainly anyone else here who is progressing through this very difficult disorder. Â
I am new to this group, and suffer terribly from complex PTSD, amongst other issues, I was particularly interested in this sites Founder, Michael Rosenthal's healing protocols, and certainly anyone else here who is progressing through this very difficult disorder. Â
Flygirl
in
Heal My PTSD
8 years ago
Storms PTSD-panic disorder
Laying here watching it rain, so peaceful..... Â You would think with having PTSD I would be scared of storms but I'm not actually... Â I'm actually ok right now.... Â I'm relaxed right now..... Â Dark, calm, fan blowing on me to rain drops hittin.... Â Don't wanna sleep, just want to enjoy this.... Â
Laying here watching it rain, so peaceful..... Â You would think with having PTSD I would be scared of storms but I'm not actually... Â I'm actually ok right now.... Â I'm relaxed right now..... Â Dark, calm, fan blowing on me to rain drops hittin.... Â Don't wanna sleep, just want to enjoy this.... Â
american_army_guy
in
Anxiety Support
8 years ago
Started therapy today
I went to my first session of therapy today. Diagnosed with PTSD. OUCH! She was so nice...even though I had to relive some of my past today, along with tears and pain...I got through it! She warmed me that it gets worse before better, but I am still actually feeling pretty good with my diet and exercise
I went to my first session of therapy today. Diagnosed with PTSD. OUCH! She was so nice...even though I had to relive some of my past today, along with tears and pain...I got through it! She warmed me that it gets worse before better, but I am still actually feeling pretty good with my diet and exercise
kimberly434
in
Anxiety Support
8 years ago
Just a little update...
Well I finally worked up the guts to call ENT today & arranged the appointment to go to the hospital. I told them about my PTSD & said my support worker could be coming with me & they were fine about it.They said to tell reception about it when I go to my appointment. So thanks to everybody for their
Well I finally worked up the guts to call ENT today & arranged the appointment to go to the hospital. I told them about my PTSD & said my support worker could be coming with me & they were fine about it.They said to tell reception about it when I go to my appointment. So thanks to everybody for their
Anxiouspony12
in
Heal My PTSD
8 years ago
If there is anybody near the Boston. Mass ...
If there is anybody near the Boston, Mass area looking to form a meet up group for C-PTSD, please let me know. There were one or two around here, but they have dissolved. Best, Jamie
If there is anybody near the Boston, Mass area looking to form a meet up group for C-PTSD, please let me know. There were one or two around here, but they have dissolved. Best, Jamie
jamie2727
in
Heal My PTSD
8 years ago
Narcissism, ego, and PTSD
This may be hard for some to believe. But part of my C-PTSD is the belief that I started having panic attacks because I was an egotistical, narcissist. I monitor every thought and emotion and if it is pleasurable then I immediately think that it is selfish and egotistical. I know where this reaction
This may be hard for some to believe. But part of my C-PTSD is the belief that I started having panic attacks because I was an egotistical, narcissist. I monitor every thought and emotion and if it is pleasurable then I immediately think that it is selfish and egotistical. I know where this reaction
jamie2727
in
Heal My PTSD
8 years ago
Hello. New and tired.
I found out about 6 months ago that I have PTSD along with anxiety, panic and depression. Â I have been in therapy since I was 17 and I am now 35. Â I feel this is never ending. Â Lately I have been having eposides happening every two months. Â Sometimes I take a month to get out and sometimes weeks. Â I
I found out about 6 months ago that I have PTSD along with anxiety, panic and depression. Â I have been in therapy since I was 17 and I am now 35. Â I feel this is never ending. Â Lately I have been having eposides happening every two months. Â Sometimes I take a month to get out and sometimes weeks. Â I
jo80hanna
in
Heal My PTSD
8 years ago
Week5 run3
Done and dusted! So pleased with myself. Before the run I was worried that I wouldn't be able to run for the 20 minutes straight. It didn't help any that my wife/running buddy had to drop out this week due to injury. So I started my run and Laura did her usual pep talk and before I knew it I was at
Done and dusted! So pleased with myself. Before the run I was worried that I wouldn't be able to run for the 20 minutes straight. It didn't help any that my wife/running buddy had to drop out this week due to injury. So I started my run and Laura did her usual pep talk and before I knew it I was at
Hidden
in
Couch to 5K
8 years ago
just joined today
Hi just wanted to introduce myself a little bit............ I know I have PTSD, Had a counselor back in the day who really helped, but I have been an empty nester for almost two years, being alone is hell, and has retrigged my PTSD.......... a counselor who deals with men and women who have been abused
Hi just wanted to introduce myself a little bit............ I know I have PTSD, Had a counselor back in the day who really helped, but I have been an empty nester for almost two years, being alone is hell, and has retrigged my PTSD.......... a counselor who deals with men and women who have been abused
alliswell777
in
Heal My PTSD
8 years ago
Setbacks, Comebacks, and More Setbacks
In 2009/2010 I was fortunate to have found Michele Rosenthal's HealMyPtsd website and youtubevideos. Her inspiration and shared insights into PTSD helped me in my own healing journey. Her graciousness in accepting my guest post Blog "Windows and Doors, One Woman's Plight to Heal" 2010, encouraged me
In 2009/2010 I was fortunate to have found Michele Rosenthal's HealMyPtsd website and youtubevideos. Her inspiration and shared insights into PTSD helped me in my own healing journey. Her graciousness in accepting my guest post Blog "Windows and Doors, One Woman's Plight to Heal" 2010, encouraged me
Overcome_Ails
in
Heal My PTSD
8 years ago
My Book is Published
For any who are interested, I have the link posted in my profile. I still have to make some final edits, since I'm new at navigating the direct publishing process. Some of the stories in this volume have already been posted here. I'll write more in the future. Thanks for Everyone's time & support
For any who are interested, I have the link posted in my profile. I still have to make some final edits, since I'm new at navigating the direct publishing process. Some of the stories in this volume have already been posted here. I'll write more in the future. Thanks for Everyone's time & support
Hidden
in
Heal My PTSD
8 years ago
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