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W9R3 - not a Parkrun but a parks run 🙂
Snuggle down, this could be a long one! I really wanted to finish my C25k journey by doing my first Parkrun but I'm giving blood tomorrow so couldn't leave my graduation run til Saturday. So I decided to run through as many of my towns parks and green spaces as possible. Some of you may remember I
Snuggle down, this could be a long one! I really wanted to finish my C25k journey by doing my first Parkrun but I'm giving blood tomorrow so couldn't leave my graduation run til Saturday. So I decided to run through as many of my towns parks and green spaces as possible. Some of you may remember I
Jogunlikely
Graduate
in
Couch to 5K
5 years ago
Week 7 struggle
I did my second run of week 7 today and it was hard. But I did finish it. The last few minutes I kept thinking “ how did I just do this ? “ I’m pumped that I’m still sticking to the program but today was harder on me for some reason. I actually ran further than I did Monday. So I’m getting faster
I did my second run of week 7 today and it was hard. But I did finish it. The last few minutes I kept thinking “ how did I just do this ? “ I’m pumped that I’m still sticking to the program but today was harder on me for some reason. I actually ran further than I did Monday. So I’m getting faster
TulareRunner
in
Couch to 5K
5 years ago
Lap yesterday, endo found
Hi everyone! Long time no speak :) Hope you are all doing OK. Well, my anxiety had been through the roof over the last few months while awaiting my laparoscopy. Genuinely ladies.. I can reassure you that it's no where near as bad as what you think it's going to be!! The one piece of advice I would give
Hi everyone! Long time no speak :) Hope you are all doing OK. Well, my anxiety had been through the roof over the last few months while awaiting my laparoscopy. Genuinely ladies.. I can reassure you that it's no where near as bad as what you think it's going to be!! The one piece of advice I would give
Faith27
in
Endometriosis UK
5 years ago
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Insurance covered treatment for C-PTSD or PTSD?
I'm so overwhelmed by everything. My symptoms have increased drastically. I have researched different treatment options and treatment facilities. I tried EMDR and am currently in therapy and see a psychiatrist. Last March I went to Texas for inpatient then outpatient treatment for a month. (I'm from
I'm so overwhelmed by everything. My symptoms have increased drastically. I have researched different treatment options and treatment facilities. I tried EMDR and am currently in therapy and see a psychiatrist. Last March I went to Texas for inpatient then outpatient treatment for a month. (I'm from
Mayo1103
in
Heal My PTSD
5 years ago
Relationships and PTSD, anxiety
Been a tough past week. I have managed through an old friend to get out at night to go to a few bars.Now This is a double edged sword as I couldn't socialise without alcohol and so that is why I have not met any one new.ps please don't tell me I don't need ale to enjoy myself or socialise as going to
Been a tough past week. I have managed through an old friend to get out at night to go to a few bars.Now This is a double edged sword as I couldn't socialise without alcohol and so that is why I have not met any one new.ps please don't tell me I don't need ale to enjoy myself or socialise as going to
Mishkacat
in
Heal My PTSD
5 years ago
TMS started one week ago...going well
I started TMS therapy one week ago and am feeling some improvement already, although it seems to take a few weeks at least to show benefits. I no longer sit and watch tv all day and have started reading again, which is a big deal for me. I cannot take ssri’s or any other psych meds as I have severe reactions
I started TMS therapy one week ago and am feeling some improvement already, although it seems to take a few weeks at least to show benefits. I no longer sit and watch tv all day and have started reading again, which is a big deal for me. I cannot take ssri’s or any other psych meds as I have severe reactions
sjof
in
Anxiety and Depression Support
5 years ago
Week 6 done!
I did my 3rd run of week 6 last night. I was dreading this and usually the first few minutes of running I’m mentally struggling to not quit. But I kept going and after I got to 14 minutes of running I sort of felt like I could do it. With each step I gave myself a pep talk and pushed through. Feels
I did my 3rd run of week 6 last night. I was dreading this and usually the first few minutes of running I’m mentally struggling to not quit. But I kept going and after I got to 14 minutes of running I sort of felt like I could do it. With each step I gave myself a pep talk and pushed through. Feels
TulareRunner
in
Couch to 5K
5 years ago
Another study links autoimmune disorders with trauma related stress
A study comparing over 100,000 people with stress-related disorders - including Post Traumatic Stress Disorder (PTSD) - with their unaffected siblings has found that those with the disorder are much more likely to develop some forms of auto-immune disease. One finding of preventative value was that people
A study comparing over 100,000 people with stress-related disorders - including Post Traumatic Stress Disorder (PTSD) - with their unaffected siblings has found that those with the disorder are much more likely to develop some forms of auto-immune disease. One finding of preventative value was that people
whisperit
in
LUPUS UK
5 years ago
Alone
Lately I've been feeling alone. My past keeps creeping up on me. School is stressing me out, home life as well. I don't have anyone who truly cares about my emotions and the struggles i go through on a daily basis. Major depressive disorder, ptsd, victim of sexual assault, and much more. I just need
Lately I've been feeling alone. My past keeps creeping up on me. School is stressing me out, home life as well. I don't have anyone who truly cares about my emotions and the struggles i go through on a daily basis. Major depressive disorder, ptsd, victim of sexual assault, and much more. I just need
jade06
in
Anxiety and Depression Support
5 years ago
Welcoming myself
Hello! My name is Kaylee. I am a 24 year old woman that suffers from major anxiety, depression and PTSD. At the age of 19 I was diagnosed with Lymphoma, Sjögren’s syndrome, and lupus. Around two years later I was diagnosed with rheumatoid arthritis. Since then I have been through various life events
Hello! My name is Kaylee. I am a 24 year old woman that suffers from major anxiety, depression and PTSD. At the age of 19 I was diagnosed with Lymphoma, Sjögren’s syndrome, and lupus. Around two years later I was diagnosed with rheumatoid arthritis. Since then I have been through various life events
Kayleexoxochurch
in
Anxiety and Depression Support
5 years ago
Media triggers
Watched the Ted Bundy film because I was interested and triggered my ptsd really bad. Idk why I did it's almost like my ptsd wanted me to watch it despite my thoughts it might not be a good idea. Now I'm hyper vigilant and scared. I can't tell myself it was just a movie because it was based on a real
Watched the Ted Bundy film because I was interested and triggered my ptsd really bad. Idk why I did it's almost like my ptsd wanted me to watch it despite my thoughts it might not be a good idea. Now I'm hyper vigilant and scared. I can't tell myself it was just a movie because it was based on a real
JP6714
in
Anxiety and Depression Support
5 years ago
@ Home w the Doggos
My therapist has me on short term disability for PTSD, Anxiety and Depression.....first assignment is to DO NOTHING for the next 4 weeks. I spent the majority of the day sleeping and hanging out w the dogs and I feel completely worthless!!! How do I avoid this??!!!
My therapist has me on short term disability for PTSD, Anxiety and Depression.....first assignment is to DO NOTHING for the next 4 weeks. I spent the majority of the day sleeping and hanging out w the dogs and I feel completely worthless!!! How do I avoid this??!!!
WyoNurse
in
Anxiety and Depression Support
5 years ago
Just saying Hi
Hey, I used to be a member, but left. I'm 32, from Kentucky, and have been struggling for about 6 years with Anxiety and depression as well as addiction, physical health problems, and PTSD. Just looking for support. Thanks.
Hey, I used to be a member, but left. I'm 32, from Kentucky, and have been struggling for about 6 years with Anxiety and depression as well as addiction, physical health problems, and PTSD. Just looking for support. Thanks.
Justsomedude
in
Anxiety and Depression Support
5 years ago
Not Sure How Much More I Can Take
Hi All, I am new here and thank you for reading my post. I have been dealing with depression, anxiety, awful panic attacks and PTSD since childhood. I have been on several medications, been in therapy and not much seems to help. Recently, my dad was diagnosed with cancer and my world has been spinning
Hi All, I am new here and thank you for reading my post. I have been dealing with depression, anxiety, awful panic attacks and PTSD since childhood. I have been on several medications, been in therapy and not much seems to help. Recently, my dad was diagnosed with cancer and my world has been spinning
pepper2003
in
Anxiety and Depression Support
5 years ago
I’m new here, trying something different. I suffer from PTSD ANXIETY AND DEPRESSION. I hate it. Everything brings me to a panic
Anyone wake up and want to just go back to sleep so that they won’t have to deal with the reoccurring thoughts that run through your head? I’m always anxious. Talking to others help but then people get tired and you can hear it in their tone that they are tired of listening.
Anyone wake up and want to just go back to sleep so that they won’t have to deal with the reoccurring thoughts that run through your head? I’m always anxious. Talking to others help but then people get tired and you can hear it in their tone that they are tired of listening.
Sweetpetals
in
Anxiety and Depression Support
5 years ago
Help Beyond Exhaustion.
Hi I take Levothyroxine for Hashimoto's 5 years. My labs have always been in range, but I feel aweful since 3 years ago. I also found my cortisol am level was 0.6 my ATCH was low as well TSH Was 0.15 and Urea Nitrogen was 7 all low. I have PTSD for Decades first responder and take antidepressants.
Hi I take Levothyroxine for Hashimoto's 5 years. My labs have always been in range, but I feel aweful since 3 years ago. I also found my cortisol am level was 0.6 my ATCH was low as well TSH Was 0.15 and Urea Nitrogen was 7 all low. I have PTSD for Decades first responder and take antidepressants.
Zavime
in
Thyroid UK
5 years ago
I'm New Here so.....Hi Everyone!
I'm new, got some PTSD, and a little depression. Other than that everything is great! Can't wait to connect with some good people going through the same stuff.
I'm new, got some PTSD, and a little depression. Other than that everything is great! Can't wait to connect with some good people going through the same stuff.
CarlosCarlos
in
Anxiety and Depression Support
5 years ago
Flu and Flare-up
In early March I caught the flu. I completely lost my appetite. I didn't want to eat anything. On March 8th I felt so bad that I requested a home visit from the GP. She said that this year in the local community the flu seemed to be worse in the patients who had had the flu jab. She prescribed Tamiflu
In early March I caught the flu. I completely lost my appetite. I didn't want to eat anything. On March 8th I felt so bad that I requested a home visit from the GP. She said that this year in the local community the flu seemed to be worse in the patients who had had the flu jab. She prescribed Tamiflu
lfu2
in
Vasculitis UK
5 years ago
PTSD
Well I was diagnosed with PTSD which sucks...why I got it we’ll let me enlighten you on this topic shall I? Some of you may of heard of my story about my ex and how he mentally abused me, he’s the reason why I have PTSD now. Last night his gf came after me calling me names that no girl would like to
Well I was diagnosed with PTSD which sucks...why I got it we’ll let me enlighten you on this topic shall I? Some of you may of heard of my story about my ex and how he mentally abused me, he’s the reason why I have PTSD now. Last night his gf came after me calling me names that no girl would like to
Ig_being_alone_fits_me
in
Mental Health Support
5 years ago
Anyone dealing with sarcomatoid strain?
Just found out my prostate cancer has morphed into the rarest form, sarcomatoid. The good news just keeps on coming! Anyone else dealing with this one? Wondering about treatment options. Next step is pep scan and potentially stopping zytiga and doing more chemo.
Just found out my prostate cancer has morphed into the rarest form, sarcomatoid. The good news just keeps on coming! Anyone else dealing with this one? Wondering about treatment options. Next step is pep scan and potentially stopping zytiga and doing more chemo.
ewhite999
in
Advanced Prostate Cancer
5 years ago
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