Just saying Hi: Hey, I used to be a... - Anxiety and Depre...

Anxiety and Depression Support

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Just saying Hi

Justsomedude profile image
21 Replies

Hey, I used to be a member, but left. I'm 32, from Kentucky, and have been struggling for about 6 years with Anxiety and depression as well as addiction, physical health problems, and PTSD. Just looking for support. Thanks.

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Justsomedude profile image
Justsomedude
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21 Replies
brokenlight profile image
brokenlight

Glad you’re here ✨

Sober2007 profile image
Sober2007

Welcome back! From my experience, I recommend 12-step programs for the addiction. I was able to successfully put all of that behind me some years ago with a lot of help from others and some effort on my part. I thought that all my problems would be solved by that, but the anxiety and depression continued and I kept avoiding dealing with it. What I've found out here is that there are tools and solutions for anxiety and depression too, I just need to learn about and practice using them. It's not as hard as it may seem. That's my experience anyway. I am pulling for you.

Justsomedude profile image
Justsomedude in reply to Sober2007

Thank you, much. I've used the 12 steps also.

JAYnLA profile image
JAYnLA

Sober for 22 years here, and dealing with anxiety primarily. I'm glade you're here!

Justsomedude profile image
Justsomedude in reply to JAYnLA

Thank you. And congrats on 22 years.

JAYnLA profile image
JAYnLA in reply to Justsomedude

Thank you! Even when I'm having a hard time with the anxiety, being sober is something I can be grateful for. Wishing you a similar path (minus the anxiety, of course).

mrmonk profile image
mrmonk

Dude! Great to see you back on here! You still writing poems/songs?

Justsomedude profile image
Justsomedude in reply to mrmonk

Yes. You were the first one I looked up. Glad to see you still here, Mrmonk.

mrmonk profile image
mrmonk in reply to Justsomedude

Yeah, I've become a fixture here -- all frayed wiring and sparks -- but a fixture, nonetheless.

I'm so heartened to hear you're still writing. I hope to read more of your work, if not here, then in some other venue.

Anyway, welcome back to the forums, you can always share your troubles here.

Agora1 profile image
Agora1

Hi, Welcome back. We're always here with open arms to help each

other through difficult times. This is your safe place to come. Glad you are here. :) x

Justsomedude profile image
Justsomedude in reply to Agora1

Thank you.

Hi dude, I'm a songwriter-musician myself. What sort of music do you play?

Gnm

Justsomedude profile image
Justsomedude in reply to

I like a little bit of everything, honestly. From blues to bluegrass. I just don't care for most rap or modern country.

in reply to Justsomedude

Same here, pretty much. :) Do you have any songs online?

Justsomedude profile image
Justsomedude in reply to

No, I don't. Do you?

in reply to Justsomedude

I did. :) but I'm wanting to start afresh. (Was 15 years ago). I'm looking to conquer a performance phobia I've since developed. Basically, I want to finish a song and just post it anonymously :)

Justsomedude profile image
Justsomedude in reply to

Well, let me know if you post one. I'd love to hear it.

im here for you..

Justsomedude profile image
Justsomedude in reply to

Thank you.

WyoNurse profile image
WyoNurse

Good people here, very responsive and full of great advice for sure!

Justsomedude profile image
Justsomedude in reply to WyoNurse

Awesome.

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