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Traumatic experience
It's coming up to a year now that something happened to me which triggered all this anxiety/panic attacks etc. I can't help but find myself thinking 'why aren't I better now?! Why do I still feel as scared as I did when it first happened at times?!' What are other people's experiences with things like
It's coming up to a year now that something happened to me which triggered all this anxiety/panic attacks etc. I can't help but find myself thinking 'why aren't I better now?! Why do I still feel as scared as I did when it first happened at times?!' What are other people's experiences with things like
2sara1
in
Anxiety Support
10 years ago
acapella pep device is on nhs
Hi all don't know how many of you are aware, but the acapella PEP device to help clear mucus from airways, is available on prescription in UK. When I found out and asked my GP he said it was the first he had ever ordered, but did prescribe it for me. Boots Chemist said they couldn't get it, but Lloyds
Hi all don't know how many of you are aware, but the acapella PEP device to help clear mucus from airways, is available on prescription in UK. When I found out and asked my GP he said it was the first he had ever ordered, but did prescribe it for me. Boots Chemist said they couldn't get it, but Lloyds
Hidden
in
Lung Conditions Community Forum
10 years ago
Happy Saturdays are made on Friday
I used to think I was happy with this great buzzing social life of mine. Out meeting great people most nights of the week. But the hangovers that followed were more than just the physical effects. There was the shame that I had drunk too much again. Then the realisation that although my memory of part
I used to think I was happy with this great buzzing social life of mine. Out meeting great people most nights of the week. But the hangovers that followed were more than just the physical effects. There was the shame that I had drunk too much again. Then the realisation that although my memory of part
Hidden
in
Drink Free
10 years ago
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Misdiagnosed for 12 years...
Hi to all - 12 years ago I experienced a traumatic (for me) event that sent me into a deep depression. I had a history of depression, but this was unlike any before. Suddenly I could not be on time, think straight, multitask - and the panic attacks! Unbelievable. I was raising a 12 yr old daughter alone
Hi to all - 12 years ago I experienced a traumatic (for me) event that sent me into a deep depression. I had a history of depression, but this was unlike any before. Suddenly I could not be on time, think straight, multitask - and the panic attacks! Unbelievable. I was raising a 12 yr old daughter alone
AdecadeLost
in
Heal My PTSD
10 years ago
Whole body feels weird!
I suffer with PTSD, panic disorder,GAD,SAD and health anxiety, my whole body feels really weird and it's scaring me, I feel like I can't swallow and everything, is this all anxiety? Please I'm terrified I'm 19 and I need reassurance please anyone?xx
I suffer with PTSD, panic disorder,GAD,SAD and health anxiety, my whole body feels really weird and it's scaring me, I feel like I can't swallow and everything, is this all anxiety? Please I'm terrified I'm 19 and I need reassurance please anyone?xx
AmyJayne8-19-95
in
Anxiety Support
10 years ago
Hi , I Brenn
I am new here and I have lots of anxiety, and other issues as well as ptsd, and wanted to be in a community that I can relate with others that can relate, I am 51 yrs old and have had this many years and try to live my day one day ata time and some are worse then others, be nice to meet and connect to
I am new here and I have lots of anxiety, and other issues as well as ptsd, and wanted to be in a community that I can relate with others that can relate, I am 51 yrs old and have had this many years and try to live my day one day ata time and some are worse then others, be nice to meet and connect to
Brenn
in
Anxiety Support
10 years ago
Focusing on PTSD makes it worse for me
I find that I've evolved quite significantly in how I approach my disease. I have complex PTSD from profound, repeated childhood abuse and trauma (physical and emotional) and suffered PTSD symptoms from age 8 on. Brought to my knees 7 years ago (at age 44) after a traumatic rock climbing fall put me
I find that I've evolved quite significantly in how I approach my disease. I have complex PTSD from profound, repeated childhood abuse and trauma (physical and emotional) and suffered PTSD symptoms from age 8 on. Brought to my knees 7 years ago (at age 44) after a traumatic rock climbing fall put me
Hidden
in
Heal My PTSD
10 years ago
How PTSD has changed me or made me stronger
Wondering if PTSd has changed you in positive ways, or made you stronger. What PTSD has done for me: I am now more grateful for kind friends and I let them know that. I appreciate my doggie Soooo much. When I come across others with PTSD I know how they feel. I know how much they struggle. I try to
Wondering if PTSd has changed you in positive ways, or made you stronger. What PTSD has done for me: I am now more grateful for kind friends and I let them know that. I appreciate my doggie Soooo much. When I come across others with PTSD I know how they feel. I know how much they struggle. I try to
adjunctbear
in
Heal My PTSD
10 years ago
Divorce grief triggers PTSD
I have been completely separated from my wife and two young children from Jan 2013 and then divorce on July 2015. I have grieved a massive amount the first year of the separation and more after the divorce was finalized. My self esteem has taken a major hit and my PTSD symptoms has kept me from pulling
I have been completely separated from my wife and two young children from Jan 2013 and then divorce on July 2015. I have grieved a massive amount the first year of the separation and more after the divorce was finalized. My self esteem has taken a major hit and my PTSD symptoms has kept me from pulling
Hidden
Pioneer
in
Heal My PTSD
10 years ago
W5R2 done - can't believe I've said that!
After a pep talk from GrannyJudes - listen up Peeps - decided I really had no excuse so put on my running gear, including brand new bright pink top, plugged into Laura and off I went on my old route as there aren't so many inclines. Started running and for the first time ever found a pace that didn't
After a pep talk from GrannyJudes - listen up Peeps - decided I really had no excuse so put on my running gear, including brand new bright pink top, plugged into Laura and off I went on my old route as there aren't so many inclines. Started running and for the first time ever found a pace that didn't
Jo55
Graduate
in
Couch to 5K
10 years ago
To stwdiehl
Apologizing for not replying until now.I've been very poorly with my severe fibro as of late. No, all studies conclude that the "differerent" PTSD brain, the alteration to the amygdala ie how it behaves when flashback is triggered-sort of "melt down" state, is as such irreversible; but a lot can in
Apologizing for not replying until now.I've been very poorly with my severe fibro as of late. No, all studies conclude that the "differerent" PTSD brain, the alteration to the amygdala ie how it behaves when flashback is triggered-sort of "melt down" state, is as such irreversible; but a lot can in
KTRANSC
in
Heal My PTSD
10 years ago
How do you live/cope with RA?
I don't quite know how to explain how I'm feeling right now - one minute I'm trying to pep myself up and encourage myself to get on with the day and try to ignore the constant pain I'm experiencing and the next moment I'm in tears with frustration with having to live constantly with the pain. I'm so
I don't quite know how to explain how I'm feeling right now - one minute I'm trying to pep myself up and encourage myself to get on with the day and try to ignore the constant pain I'm experiencing and the next moment I'm in tears with frustration with having to live constantly with the pain. I'm so
jc2014
in
NRAS
10 years ago
St. John Wort
Due to the stress I have under for past two years I am beginning to feel depresssed. I don't want to take NHS meds. so was wondering if it is OK to take St. Johns Wort. I take 75 levo. a day. Thanks. Jax
Due to the stress I have under for past two years I am beginning to feel depresssed. I don't want to take NHS meds. so was wondering if it is OK to take St. Johns Wort. I take 75 levo. a day. Thanks. Jax
jaxnbreeze
in
Thyroid UK
10 years ago
Question of the Day: Is PTSD A Soul Wound?
Some people call PTSD a "soul wound" -- I agree because this experience cuts you deep in the part of you that exists beyond words. Do you agree or disagree?
Some people call PTSD a "soul wound" -- I agree because this experience cuts you deep in the part of you that exists beyond words. Do you agree or disagree?
MicheleR
Founder
in
Heal My PTSD
10 years ago
PARKRUN 10TH ANNIV RUN!!
Wham bam thank you mam! I was in Richmond Park this very morning for a very important parkrun - for today was PArkrun's 10th Anniversary. I was up far too early, mainly due to Oscar mee-owing at me and saying in a broad cat accent "Oi! Moosh! I want me breakfast innit? Look lively pal!" Seeing as it
Wham bam thank you mam! I was in Richmond Park this very morning for a very important parkrun - for today was PArkrun's 10th Anniversary. I was up far too early, mainly due to Oscar mee-owing at me and saying in a broad cat accent "Oi! Moosh! I want me breakfast innit? Look lively pal!" Seeing as it
danzargo
Graduate
in
Couch to 5K
10 years ago
New Clinical Trials for PTSD & C-PTSD
A national radio broadcast emanating from Washington, DC, it's host having won major national awards for public broadcasting excellence at the White House recently -- ran an hour session yesterday, October 2, titled "Using Psychedelic Drugs to Treat Mental Disorders." The mental disorder referred to
A national radio broadcast emanating from Washington, DC, it's host having won major national awards for public broadcasting excellence at the White House recently -- ran an hour session yesterday, October 2, titled "Using Psychedelic Drugs to Treat Mental Disorders." The mental disorder referred to
NatureLove
in
Heal My PTSD
10 years ago
Lost
I'm just starting my PTSD therapy witch is good but intense I'm feeling sooooo lost and angry at my feeling of this frustrated person who is sooo up n down n just feel sooo disconnected n not liking or knowing who this person is hlp plz x
I'm just starting my PTSD therapy witch is good but intense I'm feeling sooooo lost and angry at my feeling of this frustrated person who is sooo up n down n just feel sooo disconnected n not liking or knowing who this person is hlp plz x
Ollymitchard1985
in
Headway
10 years ago
A Psychiatrist who spent all of 15 minutes told me in a dismissive way I do not have PTSD
I have seen over 20 doctors and get many diagnosis, but they always diagnosis me with C-PTSD. So now I am in this Out Patient program and this psychiatrist assigned to me was dismissive and rude and told me I did not have it without letting me explain my horrific child hood. I was so triggered and angry
I have seen over 20 doctors and get many diagnosis, but they always diagnosis me with C-PTSD. So now I am in this Out Patient program and this psychiatrist assigned to me was dismissive and rude and told me I did not have it without letting me explain my horrific child hood. I was so triggered and angry
WiseOwl
in
Heal My PTSD
10 years ago
Music for healing
Hello I want to share something with you that I have been using in my recovery lately. I have been meditating for a while now and, I really enjoy meditating to peaceful new age music, or just listening to nature sounds to relax. But I recently found a sampler of a CD collection called Musicure, and
Hello I want to share something with you that I have been using in my recovery lately. I have been meditating for a while now and, I really enjoy meditating to peaceful new age music, or just listening to nature sounds to relax. But I recently found a sampler of a CD collection called Musicure, and
Hidden
in
Heal My PTSD
10 years ago
Heal My PTSD Forum Guidelines
Welcome to the Heal My PTSD Forum. We're so glad you're here. :) In order to create a secure, positive, nurturing, safe and supportive environment for all members it's important we each agree to some fundamental rules. We are all in this together, which means we create the atmosphere in this forum together
Welcome to the Heal My PTSD Forum. We're so glad you're here. :) In order to create a secure, positive, nurturing, safe and supportive environment for all members it's important we each agree to some fundamental rules. We are all in this together, which means we create the atmosphere in this forum together
MicheleR
Founder
in
Heal My PTSD
10 years ago
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