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Vitamin D3 - higher dosage recommended
Really interesting video on vitamin D3. Apparently, most of us are now deficient and we are not taking enough. Gives advice on safe higher doses. https://www.youtube.com/watch?v=HH1rB-Ya2UQ I'd also recommend the book, "The Miraculous Effects of High Doses of Vit D3 and K2..." By Jeff Bowles.
Really interesting video on vitamin D3. Apparently, most of us are now deficient and we are not taking enough. Gives advice on safe higher doses. https://www.youtube.com/watch?v=HH1rB-Ya2UQ I'd also recommend the book, "The Miraculous Effects of High Doses of Vit D3 and K2..." By Jeff Bowles.
Polaris
in
Pernicious Anaemia Society
10 years ago
My Blood results with Ranges
April tests results 2014-Done privately Reverse T3 25.8 ng/dl 9 - 35 Free Thyroxine 13.2 12.0 - 22.0 Free T3 3.9 3.1 - 6.8 D.H.E.A Sulphate 5.2 0.26 - 11.0 Free testosterone 0.57 pm/gl (0.0 - 2.57) Serum Oestradiol Level 796
April tests results 2014-Done privately Reverse T3 25.8 ng/dl 9 - 35 Free Thyroxine 13.2 12.0 - 22.0 Free T3 3.9 3.1 - 6.8 D.H.E.A Sulphate 5.2 0.26 - 11.0 Free testosterone 0.57 pm/gl (0.0 - 2.57) Serum Oestradiol Level 796
Stormx
in
Thyroid UK
10 years ago
Just want to Give UP
I hate my life, I hate the way I am feeling, I mean I have had depression in my past, but thus far nothing has been as it is at this point, I don't know whether I am coming or going, can just about stay up. Its not good to feel this low, all the time:( Emotionally I feel so low, I forgot what it feels
I hate my life, I hate the way I am feeling, I mean I have had depression in my past, but thus far nothing has been as it is at this point, I don't know whether I am coming or going, can just about stay up. Its not good to feel this low, all the time:( Emotionally I feel so low, I forgot what it feels
Stormx
in
Thyroid UK
10 years ago
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Bone scan and Calcium Vit D
The results of my bone scan showed osteopenia, no different to the scan from 5 - 6 years ago when I was started on Calcichew D3. I also upped my exercise regime and have lost weight in the past two years. I just wonder if the supplement and my lifestyle changes have prevented progression to osteoporosis
The results of my bone scan showed osteopenia, no different to the scan from 5 - 6 years ago when I was started on Calcichew D3. I also upped my exercise regime and have lost weight in the past two years. I just wonder if the supplement and my lifestyle changes have prevented progression to osteoporosis
weee
in
Gluten Free Guerrillas
10 years ago
vitamin D3
copy 3.Get your vitamin D blood levels checked! The only way to determine the correct dose is to have your blood tested since there are so many variables that influence your vitamin D status. I recommend using Lab Corp in the U.S. Getting the correct test is the first step in this process, as there are
copy 3.Get your vitamin D blood levels checked! The only way to determine the correct dose is to have your blood tested since there are so many variables that influence your vitamin D status. I recommend using Lab Corp in the U.S. Getting the correct test is the first step in this process, as there are
Hidden
in
Cure Parkinson's
10 years ago
ferritin dropping but b12 over range
hi everyone, last year my ferritin level dropped to 5 and was put on ferrous sulphate 200mg 3 times daily, was on 50mcg levo (and still am) but my b12 was 1100plus. managed to get my ferritin up to 49 but coudn't tolerate the iron (have IBS as well) so GP advised stop iron and see what happens. Ferritin
hi everyone, last year my ferritin level dropped to 5 and was put on ferrous sulphate 200mg 3 times daily, was on 50mcg levo (and still am) but my b12 was 1100plus. managed to get my ferritin up to 49 but coudn't tolerate the iron (have IBS as well) so GP advised stop iron and see what happens. Ferritin
scatterbrain
in
Thyroid UK
10 years ago
is it safe to take spirulina tablets with either levothyroxine, t3 or ndt?
i just bought some spirulina tablets ( 500mg) and took 6 of them. got them from holland and barrat. it says to 3 tablets 3 times a day! i also took vitamin d3 25up ( that little mad symbol i assume is micro grams)holland and barrets vitamin b complex, ashwaganda tablets - i feel a bit zinngggyyy and
i just bought some spirulina tablets ( 500mg) and took 6 of them. got them from holland and barrat. it says to 3 tablets 3 times a day! i also took vitamin d3 25up ( that little mad symbol i assume is micro grams)holland and barrets vitamin b complex, ashwaganda tablets - i feel a bit zinngggyyy and
flashinthepan
in
Thyroid UK
10 years ago
Vitamin D3
Hi there , Please could someone tell me of a name of a D3 supplement as the one I'm taking contains Soya and I know it's bad for thyroid and the reason I chose this was as I'm lactose intolerant . I found out my vitamin d levels are low so this is possibly the reason I have been having vertigo and so
Hi there , Please could someone tell me of a name of a D3 supplement as the one I'm taking contains Soya and I know it's bad for thyroid and the reason I chose this was as I'm lactose intolerant . I found out my vitamin d levels are low so this is possibly the reason I have been having vertigo and so
Angie56
in
Thyroid UK
10 years ago
Vitamin D levels
After TT 8 years ago and damaged parathyroids I was put on Alphacalcidol. This was reduced to 0 .25mg in July. My Vitamin D has now gone down from 40 to 24. Could this be due to the reduction in Alphacalcidol. The Endo has now put me on AdCal D3, 1 a day as well. Is anyone else on this combination
After TT 8 years ago and damaged parathyroids I was put on Alphacalcidol. This was reduced to 0 .25mg in July. My Vitamin D has now gone down from 40 to 24. Could this be due to the reduction in Alphacalcidol. The Endo has now put me on AdCal D3, 1 a day as well. Is anyone else on this combination
PatsyCline
in
Thyroid UK
10 years ago
Blood results
Hi. After my recent flare up I was sent to pathology for up to date bloods. I take 100mcg Levothryoxine daily. Vitamin D3 2000 iu daily. No meds were taken on the morning of draw. DECEMBER 2014 B12 609 (197-866) Serum folate 7.5 (4.6-18.7) 25-OH Vitamin D 61.3 TSH 0.36 (0.2-4.2) Free T4 15.3 (12-
Hi. After my recent flare up I was sent to pathology for up to date bloods. I take 100mcg Levothryoxine daily. Vitamin D3 2000 iu daily. No meds were taken on the morning of draw. DECEMBER 2014 B12 609 (197-866) Serum folate 7.5 (4.6-18.7) 25-OH Vitamin D 61.3 TSH 0.36 (0.2-4.2) Free T4 15.3 (12-
Wired
in
Thyroid UK
10 years ago
Feeling awful, could this be pernicious anaemia?
Hi, I've been floating around the thyroid board and someone suggested I pop over to this board for some advice. I've been feeling extremely tired for the last almost two years, at present I feel I can function but have had times when I've spent a week or so just on the sofa unable to do very much at
Hi, I've been floating around the thyroid board and someone suggested I pop over to this board for some advice. I've been feeling extremely tired for the last almost two years, at present I feel I can function but have had times when I've spent a week or so just on the sofa unable to do very much at
Hidden
in
Pernicious Anaemia Society
10 years ago
T3 and vascular calcification
Yet another paper identifying a specific action of T3 that isn't just "for hypothyroidism". Very interesting the interplay of vitamin D and thyroid hormone. And perhaps a shot across the bows of the "vaping" juggernaut which appears to claim that there are no health issues in using electronic "cigarettes
Yet another paper identifying a specific action of T3 that isn't just "for hypothyroidism". Very interesting the interplay of vitamin D and thyroid hormone. And perhaps a shot across the bows of the "vaping" juggernaut which appears to claim that there are no health issues in using electronic "cigarettes
helvella
Thyroid UK
in
Thyroid UK
10 years ago
Vitamins Essential For Hair Care
Hair loss has become a serious problem to many people: young and old, male and female, as hair is the best decoration of our appearance. Loss of hair can possibly be caused by various factors such: high mental pressure, poor environment and even poor hair care practice. It’s very important to have a
Hair loss has become a serious problem to many people: young and old, male and female, as hair is the best decoration of our appearance. Loss of hair can possibly be caused by various factors such: high mental pressure, poor environment and even poor hair care practice. It’s very important to have a
danielfic
in
Women's Health
10 years ago
Blood Results
Hi please can someone help with these results . I received my Cortisol levels mine were 485 and lab range is 140-600mg Also vitamin D3 has not been tested in over a year and then it was 58mg lab range 52-72mg . Is it possible that this could be my problem as I have all the symptoms of low Vitamind and
Hi please can someone help with these results . I received my Cortisol levels mine were 485 and lab range is 140-600mg Also vitamin D3 has not been tested in over a year and then it was 58mg lab range 52-72mg . Is it possible that this could be my problem as I have all the symptoms of low Vitamind and
Angie56
in
Thyroid UK
10 years ago
Blood tests - would appreciate help - Long post
Hello, I have been feeling rough for the past two years - have put some posts on here previously and everyone has always been very helpful, was hoping someone knowledgeable would be able to glance over my test results and tell me what you think? I'm very tired all the time, brain fog, dizzy, feeling
Hello, I have been feeling rough for the past two years - have put some posts on here previously and everyone has always been very helpful, was hoping someone knowledgeable would be able to glance over my test results and tell me what you think? I'm very tired all the time, brain fog, dizzy, feeling
Hidden
in
Thyroid UK
10 years ago
Help please to interpret test results
Comments please on the supplements I need from the test results below. I already take a good Univite brand multi vitamin and minerals daily and also: Calcium and Vitamin D3 3000mg/800IU tablets per day; 1 Solgar Ginko 60 ; 1 Beta Glucans and Beta Sitosterol to boost immune system (is this good idea
Comments please on the supplements I need from the test results below. I already take a good Univite brand multi vitamin and minerals daily and also: Calcium and Vitamin D3 3000mg/800IU tablets per day; 1 Solgar Ginko 60 ; 1 Beta Glucans and Beta Sitosterol to boost immune system (is this good idea
arty123
in
Thyroid UK
10 years ago
Vitamin D and Aspirin working
In 5 months of taking 5000 i.u. of Vitamin D-3 a day, I went from a blood test of Vitamin D 25 Hydroxy of 19.7 ng/ml to 30.6. The normal range is 30 - 100. My doctor would like to see that number go much higher than that low threshold of 30. It's a slow move up, but it's working. Hooray! Good news
In 5 months of taking 5000 i.u. of Vitamin D-3 a day, I went from a blood test of Vitamin D 25 Hydroxy of 19.7 ng/ml to 30.6. The normal range is 30 - 100. My doctor would like to see that number go much higher than that low threshold of 30. It's a slow move up, but it's working. Hooray! Good news
Tranquility1
in
Hughes Syndrome APS Forum
10 years ago
Thyroid Med update
I would welcome any further thoughts on my ongoing thyroid saga! After TT last Feb & on going issues with Calcium, very high TSH and T4, some of you will recall I consulted a private Endo four weeks ago. I am diagnosed with Hypoparathyroidism. I was in 150 Levo and had 10mg T3 added by Endo which I
I would welcome any further thoughts on my ongoing thyroid saga! After TT last Feb & on going issues with Calcium, very high TSH and T4, some of you will recall I consulted a private Endo four weeks ago. I am diagnosed with Hypoparathyroidism. I was in 150 Levo and had 10mg T3 added by Endo which I
Flowerpower_nafas
in
Thyroid UK
10 years ago
Unkown illness
I vividly remember, it was on the 4th of August, that I fainted( was unconscious for 3-5 seconds) and ever since everything feels weird.It is kinda hard to describe(foggy, spaced out, dull).I've undergone numerous tests( MRI, ct scan, blood tests) all of which came out normal, except vitamin d3 and b12
I vividly remember, it was on the 4th of August, that I fainted( was unconscious for 3-5 seconds) and ever since everything feels weird.It is kinda hard to describe(foggy, spaced out, dull).I've undergone numerous tests( MRI, ct scan, blood tests) all of which came out normal, except vitamin d3 and b12
ani125
in
Foggy's "Invisible Illness" Support
10 years ago
Out of Body Experience??
Thought that would get people's attention. I have Hashi's and over the last week I have been feeling weird. I am not depressed or really tired, I just feel as if I am not all there. Kind of a fuzzy feeling. I am on 1-3/4 grains NDT and 10mg Cytomel. The cytomel was added recently. I also take vitamin
Thought that would get people's attention. I have Hashi's and over the last week I have been feeling weird. I am not depressed or really tired, I just feel as if I am not all there. Kind of a fuzzy feeling. I am on 1-3/4 grains NDT and 10mg Cytomel. The cytomel was added recently. I also take vitamin
asmile4u
in
Thyroid UK
10 years ago
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