Vitamin D3

[Angie56]

Hi there ,

Please could someone tell me of a name of a D3 supplement as the one I'm taking contains Soya and I know it's bad for thyroid and the reason I chose this was as I'm lactose intolerant . I found out my vitamin d levels are low so this is possibly the reason I have been having vertigo and so many infections . Many thanks

[acc1]

I take one by Healthy Origins. It's in an olive oil gel capsule, and is free from soy, gluten, and various other allergens.

[Angie56 in reply to acc1]

Hi Acc1 thank you I must try that one . I Thot it was my thyroid but it's looking like vertigo was due to vitamin d being low . Thanks so much for replying

[gabkad in reply to Angie56]

I take Carlson 4,000 IU D3 in cod liver oil gelcaps. It's called Solar D Gems. This way I get my vitamin A and the D3 at the same. You can buy the 360 capsule jar and you're good to go for a year.

[Angie56 in reply to gabkad]

Hi gabkad , thanks so much for replying really appreciate it . Thanks I will try that brand and that's a great idea