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Found this in Waitrose (Bit pricey!) Lovely creamy Oat Kefir. Dairy, soya and gluten free... Edit ** Found a recipe they use milk grains**
£3!! and rather annoyingly really nice... heck I'm worth it! I only went in for a sneaky sushi treat 😏 Edit... actually cheaper in Waitrose as they sell the 500g where as the other only sell 250g £1.85 Oat Base (Water, Gluten-Free Oats (11%), Sunflower Oil, Salt), Coconut Cream, Stabilisers (Tapioca
£3!! and rather annoyingly really nice... heck I'm worth it! I only went in for a sneaky sushi treat 😏 Edit... actually cheaper in Waitrose as they sell the 500g where as the other only sell 250g £1.85 Oat Base (Water, Gluten-Free Oats (11%), Sunflower Oil, Salt), Coconut Cream, Stabilisers (Tapioca
TiggerMe
in
Thyroid UK
2 years ago
7 month old started rejecting solids suddenly
Hi lovlies hope you're all ok. So I started weaning my boy at 5 months, he started eating baby porridge. Took a week for him to start liking it. They I gave pureed veg and fruits he took to that too. I even tried few finger foods he would eat some. We were doing so well that I was prepared to do baby
Hi lovlies hope you're all ok. So I started weaning my boy at 5 months, he started eating baby porridge. Took a week for him to start liking it. They I gave pureed veg and fruits he took to that too. I even tried few finger foods he would eat some. We were doing so well that I was prepared to do baby
Cookies7
in
Pregnancy and Parenting Support
2 years ago
Duloxetine for pain and anxiety.
I have been prescribed Duloxetine for pain, anxiety and depression. I have fibromyalgia and FND. I was taking 20mg twice a day, morning and evening but it was no longer effective. About a month ago the doctor raised it to 60mg, but said I must take 40 mg at night and 20mg in the morning. I am feeling
I have been prescribed Duloxetine for pain, anxiety and depression. I have fibromyalgia and FND. I was taking 20mg twice a day, morning and evening but it was no longer effective. About a month ago the doctor raised it to 60mg, but said I must take 40 mg at night and 20mg in the morning. I am feeling
Rebel1961
in
Fibromyalgia Action UK
2 years ago
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Lots of pain in the depression and anxiety filling me..... but lots to be thankful for as well... kids, jobs, wife.... so trying to find joy
I am interested in any ideas folks have for new ways to treat Generalized Anxiety Disorder and Treatment Resistant Depression. I've tried meds, TMS, ECT, therapy, meditation, exercise....would love to hear ideas folks have for me.... I'm 62 and have been anxiety riddled and depressed since grade school
I am interested in any ideas folks have for new ways to treat Generalized Anxiety Disorder and Treatment Resistant Depression. I've tried meds, TMS, ECT, therapy, meditation, exercise....would love to hear ideas folks have for me.... I'm 62 and have been anxiety riddled and depressed since grade school
252210519
in
Anxiety and Depression Support
2 years ago
Obsessive thoughts about little things
I have been dealing with anxiety for quite some time by nowBut recently I have started getting compulsive thoughts about irrelevant things,I watched a short video which now I can't remember what was about and I can't search for it and that is making me annoyed and disturbed,even if I do find it I fear
I have been dealing with anxiety for quite some time by nowBut recently I have started getting compulsive thoughts about irrelevant things,I watched a short video which now I can't remember what was about and I can't search for it and that is making me annoyed and disturbed,even if I do find it I fear
sumeetthakur1981
in
Anxiety and Depression Support
2 years ago
trying this out, feeling hopeful about it
Hi everyone, I hope you all had the best day possible. I’m trying this out, not exactly sure what to say— my depression and anxiety have led me to withdraw from most daily social interactions and into a career where I spend most of time doing research. I recently lost my father in August, which has taken
Hi everyone, I hope you all had the best day possible. I’m trying this out, not exactly sure what to say— my depression and anxiety have led me to withdraw from most daily social interactions and into a career where I spend most of time doing research. I recently lost my father in August, which has taken
Hidden
in
Anxiety and Depression Support
2 years ago
New to the group.
I've been dealing with my PTSD, OCD, anxiety, and bipolar disorder for two years now. Lately I have been super frustrated and feel completely alone.
I've been dealing with my PTSD, OCD, anxiety, and bipolar disorder for two years now. Lately I have been super frustrated and feel completely alone.
Shorty0207
in
Anxiety and Depression Support
2 years ago
How do I help my 19 year old son w/ his depression?
Hello. My 19 year old son is depressed, but I don't know if he truly is and how to support him. I was raised with the "get over it and move on" mentality. This makes me think he uses "depression" as an excuse. He seems to be able to go out and do things he likes to do, like thrifting and visiting
Hello. My 19 year old son is depressed, but I don't know if he truly is and how to support him. I was raised with the "get over it and move on" mentality. This makes me think he uses "depression" as an excuse. He seems to be able to go out and do things he likes to do, like thrifting and visiting
Hidden
in
Anxiety and Depression Support
2 years ago
How to connect to others
I feel lonely and I'm finding it hard to connect to other people. My husband is an exception, and my son, because I can open up (to some extent) with them. More with my husband, of course, than my son. But I feel it's important that my son knows something about my mental health. He's an adult now (barely
I feel lonely and I'm finding it hard to connect to other people. My husband is an exception, and my son, because I can open up (to some extent) with them. More with my husband, of course, than my son. But I feel it's important that my son knows something about my mental health. He's an adult now (barely
2L84x
in
Anxiety and Depression Support
2 years ago
Help dealing with anxiety
I just joined this website as I was encouraged by my therapist to find a support group for my anxiety. This is my first post and I am hoping she was right in how beneficial this could be for me. I am currently suffering from general anxiety, panic attacks, depression, and agoraphobia. I am not completely
I just joined this website as I was encouraged by my therapist to find a support group for my anxiety. This is my first post and I am hoping she was right in how beneficial this could be for me. I am currently suffering from general anxiety, panic attacks, depression, and agoraphobia. I am not completely
alxag
in
Anxiety Support
1 year ago
Caffeine Advice
Hi everyone! I suffer with depressive episodes and generalised anxiety disorder. I had a bad episode last September and I made some lifestyle changes which included completely cutting out alcohol and also caffeinated coffee (I still consume caffeine if it is in something like coke zero for example).
Hi everyone! I suffer with depressive episodes and generalised anxiety disorder. I had a bad episode last September and I made some lifestyle changes which included completely cutting out alcohol and also caffeinated coffee (I still consume caffeine if it is in something like coke zero for example).
LJB98
in
Anxiety and Depression Support
1 year ago
Taking progynova and having alcohol
hey all, Hope all is well. ♥️ just wanted to ask a question, this is not something I would normally ask because I don’t normally consider it as I take 0 intake of alcohol. I never drink as I’m so busy with life and my toddler that it doesn’t interest me however, on Monday I am going to Amsterdam for
hey all, Hope all is well. ♥️ just wanted to ask a question, this is not something I would normally ask because I don’t normally consider it as I take 0 intake of alcohol. I never drink as I’m so busy with life and my toddler that it doesn’t interest me however, on Monday I am going to Amsterdam for
Faith103
in
Fertility Network UK
2 years ago
Ferritin
Hi everyone,Firstly thank you for all the fantastic advice on this forum. I've got a Serum Ferritin level of 308ng/ml (my GP was concerned that this was a bit too high), Transferrin Saturation of 31% but a Serum Transferrin level of 2.3g/L. Please can you give me your thoughts on this & am I looking
Hi everyone,Firstly thank you for all the fantastic advice on this forum. I've got a Serum Ferritin level of 308ng/ml (my GP was concerned that this was a bit too high), Transferrin Saturation of 31% but a Serum Transferrin level of 2.3g/L. Please can you give me your thoughts on this & am I looking
blades10
in
Restless Legs Syndrome
1 year ago
citalopram 20mg stopped working
was on 10mg to start, then 20mg for about 3 months was feeling great, noticed it starting to not have same effect then a trigger I got into low mood, doc recommended 30mg till the new year to see how I feel , have had some side effects lately not sleeping too well, and heightened anxiety has anyone had
was on 10mg to start, then 20mg for about 3 months was feeling great, noticed it starting to not have same effect then a trigger I got into low mood, doc recommended 30mg till the new year to see how I feel , have had some side effects lately not sleeping too well, and heightened anxiety has anyone had
macall75
in
Anxiety and Depression Support
2 years ago
PTSD from chronic illness?
Hello lovely people, I’ve been reading recently about the trauma resulting from living with chronic illness. It seems there is a growing body of research acknowledging the traumatic effects of living with a threat that resides in your own body (something they’re calling Enduring Somatic Threat). I
Hello lovely people, I’ve been reading recently about the trauma resulting from living with chronic illness. It seems there is a growing body of research acknowledging the traumatic effects of living with a threat that resides in your own body (something they’re calling Enduring Somatic Threat). I
MusicalFurbaby
in
LUPUS UK
1 year ago
Residential treatment center and Prozac
Tuesday, I'm supposed to go to a residential treatment center. I started prozac two days ago. I've had chest pains since yesterday morning, so for today he lowered my dose. Still have them. Other side effects I have are more common; Anxiety, Emotional paralysis, like inertia, I just can't do anything
Tuesday, I'm supposed to go to a residential treatment center. I started prozac two days ago. I've had chest pains since yesterday morning, so for today he lowered my dose. Still have them. Other side effects I have are more common; Anxiety, Emotional paralysis, like inertia, I just can't do anything
Joshgw
in
Anxiety and Depression Support
2 years ago
Prozac and chest pains
Has anyone gotten chest pains as a side effect to taking prozac. I started it today and my chest is killing me. I've taken literally everything else, hospitalization, ECT, TMS and ketamine. It's my last hope. I need it to work. I've been very suicidal and bad Anxiety. Can anyone help please, I'm desperate
Has anyone gotten chest pains as a side effect to taking prozac. I started it today and my chest is killing me. I've taken literally everything else, hospitalization, ECT, TMS and ketamine. It's my last hope. I need it to work. I've been very suicidal and bad Anxiety. Can anyone help please, I'm desperate
Joshgw
in
Anxiety and Depression Support
2 years ago
Question
Besides having PTSD and anxiety, I'm also Type 1 Diabetic. I'm on the fence about getting a service dog. I think one would help a lot not only with my PTSD/anxiety, but also my Type 1 Diabetes, since its uncontrolled. Part of me wants to get one because I think it would really help in my everyday life
Besides having PTSD and anxiety, I'm also Type 1 Diabetic. I'm on the fence about getting a service dog. I think one would help a lot not only with my PTSD/anxiety, but also my Type 1 Diabetes, since its uncontrolled. Part of me wants to get one because I think it would really help in my everyday life
Hidden
in
Anxiety and Depression Support
2 years ago
I'd love to hear success stories about taking Buspirone for anxiety
I have had different degrees of anxiety my whole life. This has ranged from constant worry to full blown panic attacks for days on end. I was prescribed Celexa some years ago and didn't do well on it. I've tried to live my life the best I could while dealing with this disorder. Recently I had a major
I have had different degrees of anxiety my whole life. This has ranged from constant worry to full blown panic attacks for days on end. I was prescribed Celexa some years ago and didn't do well on it. I've tried to live my life the best I could while dealing with this disorder. Recently I had a major
jjf255
in
Anxiety Support
2 years ago
Trial if rasagiline can reduce the progression from idiopathic REM sleep behavior disorder (RBD) to Parkinsons
https://clinicaltrials.gov/ct2/show/NCT05611372 To investigate whether a year of rasagiline may reduce the progression from idiopathic REM sleep behavior disorder (RBD) to Parkinson's disease (PD). https://twitter.com/ScienceofPD/status/1594676840001867779
https://clinicaltrials.gov/ct2/show/NCT05611372 To investigate whether a year of rasagiline may reduce the progression from idiopathic REM sleep behavior disorder (RBD) to Parkinson's disease (PD). https://twitter.com/ScienceofPD/status/1594676840001867779
Hidden
in
Cure Parkinson's
2 years ago
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