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I started writing this as a response to @cooper27's question about dietary advice, but it turned into nearly an essay. So I decided to make it a proper essay. _____ I have been on quite an adventure finding trusted dietary advice. I used to listen to the recognised [i]experts[/i] until very recently
I started writing this as a response to @cooper27's question about dietary advice, but it turned into nearly an essay. So I decided to make it a proper essay. _____ I have been on quite an adventure finding trusted dietary advice. I used to listen to the recognised [i]experts[/i] until very recently
Subtle_badger
in
Healthy Eating
3 years ago
Is Ativan addictive?
The past few days my anxiety has been off the charts. A few years ago, I worked with a doctor who told me Ativan can be addictive, and limited the amount she would prescribe me. I’m now with a different doctor who hasn’t put me on a limit with Ativan, just “as needed.” He seems to think increasing my
The past few days my anxiety has been off the charts. A few years ago, I worked with a doctor who told me Ativan can be addictive, and limited the amount she would prescribe me. I’m now with a different doctor who hasn’t put me on a limit with Ativan, just “as needed.” He seems to think increasing my
Kat63
in
Anxiety and Depression Support
3 years ago
Private EP appointment
Hello everyone, I had a successful ablation for ventricular tachycardia in October 2019. I'm still on 1.25Bisoprolol and Magnesium. Started having disturbing symptoms in February 2021, including tiredness, tingling arms and legs, feeling like batteries suddenly run out if walking, low heart rate. Had
Hello everyone, I had a successful ablation for ventricular tachycardia in October 2019. I'm still on 1.25Bisoprolol and Magnesium. Started having disturbing symptoms in February 2021, including tiredness, tingling arms and legs, feeling like batteries suddenly run out if walking, low heart rate. Had
Hidden
in
AF Association
3 years ago
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Magnesium
Has anyone taken Magnesium for anxiety. I have been told it will help. What type did you take and did it have any side effects.
Has anyone taken Magnesium for anxiety. I have been told it will help. What type did you take and did it have any side effects.
Den64
in
Anxiety Support
3 years ago
Help with muscle twitching and B12 levels
Hi I’m looking for help ... have had muscle twitching pins and needles off and on for over two years. I went to see a neurologist who told me to go home and do breathing executives. I started getting treated with B12 even though my levels have never been low but they really help that and boosting my
Hi I’m looking for help ... have had muscle twitching pins and needles off and on for over two years. I went to see a neurologist who told me to go home and do breathing executives. I started getting treated with B12 even though my levels have never been low but they really help that and boosting my
Samantha7070
in
Pernicious Anaemia Society
3 years ago
Freshly picked Blackberries.
Hi everyone, Yesterday I picked these blackberries from brambles growing wild in my hedgerow so I didn't have far to walk. Blackberries are synonymous with Autumn in the UK and will be in fruit for a little while yet. Wild blackberries from brambles have much more flavour than shop bought ones in my
Hi everyone, Yesterday I picked these blackberries from brambles growing wild in my hedgerow so I didn't have far to walk. Blackberries are synonymous with Autumn in the UK and will be in fruit for a little while yet. Wild blackberries from brambles have much more flavour than shop bought ones in my
Hidden
Administrator
in
Healthy Eating
3 years ago
RLS and Exercising
Hi, I know what is that, I mean, whenever I make excercises, I have terrible problems to sleep. And normally I do sport once or twice a week from 16;00 till 18:00. I don‘t know why exercises makes it worst for us who suffer of RLS. I used to take magnesium, believing that it could help, but as I never
Hi, I know what is that, I mean, whenever I make excercises, I have terrible problems to sleep. And normally I do sport once or twice a week from 16;00 till 18:00. I don‘t know why exercises makes it worst for us who suffer of RLS. I used to take magnesium, believing that it could help, but as I never
CYF66
in
Restless Legs Syndrome
3 years ago
Supplements, nootropics, vitamins, herbs: how do they interact? which are not compatible, which work synergistically and timing?
Sept. 7, 2021: I’m adding this preface. Thank you for your responses! I did not anticipate this! Please do not have expectations of my efforts culminating in anything that is not very basic, already known by most people on this forum, or more than what is easily accessible on the internet. I use
Sept. 7, 2021: I’m adding this preface. Thank you for your responses! I did not anticipate this! Please do not have expectations of my efforts culminating in anything that is not very basic, already known by most people on this forum, or more than what is easily accessible on the internet. I use
Hidden
in
Cure Parkinson's
3 years ago
Hypo symptoms with low TSH (medicated)
Hi everyone, I am a bit at a loss here and some insight would be welcomed. Since March I have been on 75mcg levothyroxine, which helps me to get out of bed in the mornings, which I take alongside a cocktail of supplements (folate, iron, magnesium, vitamin D). But my weight refuses to budge even if I
Hi everyone, I am a bit at a loss here and some insight would be welcomed. Since March I have been on 75mcg levothyroxine, which helps me to get out of bed in the mornings, which I take alongside a cocktail of supplements (folate, iron, magnesium, vitamin D). But my weight refuses to budge even if I
naryshkin
in
Thyroid UK
3 years ago
Exercising and RLS (Half-Marathon Training)
Hi everyone, Just interested to see how people deal with exercising as a hobby around RLS, particularly if exercise tends to exacerbate RLS for you? I go through ups and downs, but at the moment doing pretty well. However, I’ve signed up for a half marathon next month and so pushing my body more than
Hi everyone, Just interested to see how people deal with exercising as a hobby around RLS, particularly if exercise tends to exacerbate RLS for you? I go through ups and downs, but at the moment doing pretty well. However, I’ve signed up for a half marathon next month and so pushing my body more than
aluminumium
in
Restless Legs Syndrome
3 years ago
Advice on latest thyroid blood test
Hi, Please would someone be able to advise me on my latest blood tests? I just want to know if my levels are looking ok, or if I should try to push for an increased dose. I’ve increased from 75 mcg to 100 mcg Aristo Levothyroxine and just tested again after 8 weeks at the higher dose. I feel a bit better
Hi, Please would someone be able to advise me on my latest blood tests? I just want to know if my levels are looking ok, or if I should try to push for an increased dose. I’ve increased from 75 mcg to 100 mcg Aristo Levothyroxine and just tested again after 8 weeks at the higher dose. I feel a bit better
ElleMai
in
Thyroid UK
3 years ago
Magnesium citrate powder
I started with half tsp but took 3/4 tsp yesterday, had stomach upset/ diarrhea. How do u take k2/mk 7 vitamin drops? In water?
I started with half tsp but took 3/4 tsp yesterday, had stomach upset/ diarrhea. How do u take k2/mk 7 vitamin drops? In water?
Suzi_
in
Thyroid UK
3 years ago
The Effects of Magnesium – Melatonin - Vit B Complex Supplementation in Treatment of Insomnia
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6910806/#sec1-4title The results of this study demonstrate that supplementation with Magnesium-melatonin-vitamin B complex for 3 months has a significant positive effect on sleep disturbances and is highly effective for the treatment of patients with insomnia
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6910806/#sec1-4title The results of this study demonstrate that supplementation with Magnesium-melatonin-vitamin B complex for 3 months has a significant positive effect on sleep disturbances and is highly effective for the treatment of patients with insomnia
JayPwP
in
Cure Parkinson's
3 years ago
Severe chronic insomnia. Deteriorating. No strength now. Almost bedridden. Help.
0-2 hours sleep daily now. Too weak to write much. Body feels like it's collapsing from inside. For last 7 months deteriorating. I hv insomnia n RLS both. Insomnia even if rls not there. Tried zolpidem, clonazepam, etizolam, but not working anymore, n increasing them makes me sick. I think trazodone
0-2 hours sleep daily now. Too weak to write much. Body feels like it's collapsing from inside. For last 7 months deteriorating. I hv insomnia n RLS both. Insomnia even if rls not there. Tried zolpidem, clonazepam, etizolam, but not working anymore, n increasing them makes me sick. I think trazodone
ejaji
in
Restless Legs Syndrome
3 years ago
Do I need Magnesium.Levels already quite high.
Having read many posts recommending Magnesium I asked my doctor if I could take it with my many medications as I sometimes have real problems with night cramps.She organised blood test and it showed serum level 0.91 mmol/L and acceptable range is 0.7-1.00. I never went back to her as records show No
Having read many posts recommending Magnesium I asked my doctor if I could take it with my many medications as I sometimes have real problems with night cramps.She organised blood test and it showed serum level 0.91 mmol/L and acceptable range is 0.7-1.00. I never went back to her as records show No
kkatz
in
Atrial Fibrillation Support
3 years ago
Whats the best diet for Fibromyalgia?
Hi everyone, This week it is Fibromyalgia awareness week please see our events on the home page as it is listed and starts today until the 12th of September. https://www.fmauk.org What interests me is that foods that affect me badly as a coeliac also seem to affect those with FM like gluten and the
Hi everyone, This week it is Fibromyalgia awareness week please see our events on the home page as it is listed and starts today until the 12th of September. https://www.fmauk.org What interests me is that foods that affect me badly as a coeliac also seem to affect those with FM like gluten and the
Hidden
Administrator
in
Healthy Eating
3 years ago
Magnesium
Where do you all buy your magnesium taurate from in the UK? Difficult to find a reputable source. When I look into which kind of magnesium supplements contain, some are just not acceptable. Thanks in advance 😀
Where do you all buy your magnesium taurate from in the UK? Difficult to find a reputable source. When I look into which kind of magnesium supplements contain, some are just not acceptable. Thanks in advance 😀
SuziElley
in
Atrial Fibrillation Support
3 years ago
Updating dosing information for New member considering HDT (Posted by Art 12 months ago) . I am a new member and PLEASE HELP!
Hello, Art and everyone, I am so glad I bumped into HU recently and read a few 3 years ago posts by members on how this treatment can help so much PWP. I put much interest and hope on HDT and really hope all of your advices can help me. I am from Malaysia, female, age 55, weight 54kg, Height 166cm
Hello, Art and everyone, I am so glad I bumped into HU recently and read a few 3 years ago posts by members on how this treatment can help so much PWP. I put much interest and hope on HDT and really hope all of your advices can help me. I am from Malaysia, female, age 55, weight 54kg, Height 166cm
Ubin
in
Cure Parkinson's
3 years ago
Timings of vit regime
Hello everyone, I just wanted to double check the timings of various vits, etc. I take levothyroxine 75mg and Liothyronine 25mg first thing around 7.30am. I try to make sure I have optimal vits, with no junk. 11am vit c 1000mg cherry powder 12.30 selenium, zinc/copper, thorne basic B 8pm magnesium
Hello everyone, I just wanted to double check the timings of various vits, etc. I take levothyroxine 75mg and Liothyronine 25mg first thing around 7.30am. I try to make sure I have optimal vits, with no junk. 11am vit c 1000mg cherry powder 12.30 selenium, zinc/copper, thorne basic B 8pm magnesium
Donutlight
in
Thyroid UK
3 years ago
How I've Been Handling PV
I highly respect this forum and the sharing of experiences. I would like to share my experiences. I have had Polycythemia Vera for over 15 years. I am 79 years old. I have taken HU a few times when my platelets rose to 1,500,000.I am a firm believer that food is medicine and do not take medication unless
I highly respect this forum and the sharing of experiences. I would like to share my experiences. I have had Polycythemia Vera for over 15 years. I am 79 years old. I have taken HU a few times when my platelets rose to 1,500,000.I am a firm believer that food is medicine and do not take medication unless
honor2012
in
MPN Voice
3 years ago
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