Experiences with
Ibuprofen3,622 public posts
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Week 5 run 3 at last
She told me to take ibuprofen before bed and I'd be fine. So I did and I was and I've now done the dreaded Wk5 run 3. I downloaded a fantastic playlist called Pacesetter from BBC Sounds, not my normal choice but absolutely perfect for what I needed.
Enquiry or help!
But ended with a twang in my knee which gave me severe pain in my thigh that I never had, thought I injured myself permanently, went to A and E waiting for 2 hrs told to eat paracetamol and ibuprofen and after many research, I found out it was a hamstring pull.