Experiences with
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W5R3 (The Widow Maker) Completed - It so can be done π
However, I strapped up (with a wee rub of Ibuleve gel) and set off...
Demons faced and defeated! 20 mins continuous running π
Time to start believing folks. We can do this!
May we all run on for the longest time x π π π
Best post c25k graduation run
It felt really hard from the start, low energy, aches and pains and only got all the way round as my other half dragged me along.
...I've rested since Friday and decided to do a slow run to test whether the Ibuleve, ice and ankle support had helped and I opted for the treadmill so as not to risk aggrevating