Experiences with

Hypnotherapy

One of the things he recommends is gut related hypnotherapy. I have found a local hypnotherapist who is trained by Prof Whorwell and although expensive I’m willing to give it a try.

😂 Next step body tries to remove itself from danger grab towel Back to green relax😊 Or slip over break leg red light high alert 😨 next someone finds you back to green light relax 😊 or you live alone red light 😨 outcome you die from hypnotherapy 😇 The switch is either 🔴High alert 💥Attention 🎉

I have been using a anxiety hypnosis album I downloaded from iTunes by Amy applebaum. I love it, but unless you have about 45 minutes to lose yourself, it’s kind of impossible to do until you’re home. Does anyone have something they can suggest when work ( or any stressful situation) is starting to

Here are a few suggestions that work for me in no particular order. They are all natural, cost free and have only positive side effects. - avoid or greatly reduce stimulants / depressants like sugar and caffiein and alcohol - excercise. even if it's as simple as walking. Get blood and oxygen

Has anyone tried this, love to know if you would recommend as a therapy for Ataxia. We have a pool close by which is open to hire for the public, which my husband whom has idiopathic Cerebellar Ataxia. TIA

hi I'm new to the group after recently being diagnosed with fibromyalgia. I'm awaiting hydrotherapy at the moment. Tbh I just feel like I'm a burden 😔

Hi everyone, just was curious and wanted to see how other people manage their symptoms on a daily basis (not medications!) as I’m currently on a cycle of doom. I do physio for my spine problems and in a few months should start hydrotherapy too, and have a light exercise program (I used to be very active

Has anyone tried it for their anxiety/panic? If you have is it worth trying? How did you go?

I have a mild form of IBS, probably D with a little C, and am working on my diet and hypnotherapy, but this week I've been getting painful gas from my shoulders through my lower back (it would be scary if I didn't know if had something to do with IBS).

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Good Morning, Does anyone else listen to relaxing or hypnosis recordings to help them sleep? I’ve found them to be a great help in drifting off stopping my brain from overthinking. They don’t keep me asleep but I do feel better in a morning when I wake as I don’t lay getting agitated with thoughts.

My hypnotherapy has helped to a point with relaxation and stress. At this time I am finding it extremely hard to find any enjoyment is life and trying to be a attentive father and husband is proving very hard . Sorry for the long text . Best wishes

I don't know if this has anything to do with ADHD or not. I've never read anything linking it but does anyone else have a hard time controlling emotions, especially crying. I can be talking to someone about something that isn't even really sad and I start tearing up. This can be so embarrassing.

She practices hypnotherapy and uses EMDR for healing purposes along with CBT. My first appointment is tomorrow at noon. I am very nervous because I feel as if I cannot heal myself from these constant symptoms, so I have to give therapy a try.

Ive been reading these types of pages for over a year now trying to find answers as to why i feel the way i do. For the past year i have been dealing with symptoms such as dizziness, heart palpitations, ectopic heart beats, nausea, stomach issues, visual problems like feeling as through everything is

So after my wobble at the beginning of the week, after grainy scan in the UK, tomorrow we will hopefully be winging our way to Spain. They want to do their own scan on Monday to check if there is actually a hydrosalpinx or not. Hopefully (for no delays) all is well which will mean transfer on Tuesday

Hypnotherapy takes your stress away and just relaxes every part of your body. When the therapist counts down from 10 to 1 I’m already less anxious and willing to open up and c where it takes me.

Hi. I'm hoping to lose a stone over the next 12 weeks. I am not physically able to do much exercise other than hydrotherapy once a week and use a wheelchair when I go out. I gained a lot of weight when I was put on steroids for a year and just haven't been able to get rid of it. I have been recording

I’ve had to increase Zoloft to 200 mg and Valium of 20mg every 6 hours and I’m doing hypnotherapy twice a week (costs a bomb).

, try to relax and listen to a hypnotherapy vid on YouTube regularly p, I can’t get to the bottom (pardon the pun!) of what actually causes my bad guts.