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Back to jogging?
I'm 5 months post
hip
replacement
(tomorrow, 2nd May) and feel about ready to start jogging again. Has anyone else here been there & done that? Any hints or tips?
I'm 5 months post
hip
replacement
(tomorrow, 2nd May) and feel about ready to start jogging again. Has anyone else here been there & done that? Any hints or tips?
Johng237
in
Couch to 5K
2 years ago
video of the MPN Voice patients’ virtual forum, London, 12 Jan 23 – Menopause, HRT and MPNs - now available to view
This online forum focused on Menopause, HRT and MPNs, with guest speaker Debra Holloway, Nurse Consultant Gynaecology, Guy’s & St Thomas’ NHS Foundation Trust. Also on the panel were Prof Claire Harrison and ANP Claire Woodley, GSTT. Programme • Welcome and introduction to MPN Voice from Nona Baker
This online forum focused on Menopause, HRT and MPNs, with guest speaker Debra Holloway, Nurse Consultant Gynaecology, Guy’s & St Thomas’ NHS Foundation Trust. Also on the panel were Prof Claire Harrison and ANP Claire Woodley, GSTT. Programme • Welcome and introduction to MPN Voice from Nona Baker
Mazcd
MPNVoice
in
MPN Voice
2 years ago
Tentative start
Well by the end of 2019 I was running 8 ks regularly on hilly terrain and loving it. At age 67 Id started running with c25k after 25 years in 2017. C25k was great hard but got me there. I was doing 28min 5ks and pushing for better.Then it happened I had a non running related accident jumping and snapped
Well by the end of 2019 I was running 8 ks regularly on hilly terrain and loving it. At age 67 Id started running with c25k after 25 years in 2017. C25k was great hard but got me there. I was doing 28min 5ks and pushing for better.Then it happened I had a non running related accident jumping and snapped
Trazj
in
Bridge to 10K
2 years ago
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Timings to take NDT and best time for blood draw advice please
Hi, just wondered if I’ve been doing the right protocol for taking my meds and also timings for bloods drawn! I split dose 2x day… no food 4 hours before and 1 hour after…could I leave smaller gap before with NDT… food wise please?? Finding it really hard as don’t have regular sleep patterns and just
Hi, just wondered if I’ve been doing the right protocol for taking my meds and also timings for bloods drawn! I split dose 2x day… no food 4 hours before and 1 hour after…could I leave smaller gap before with NDT… food wise please?? Finding it really hard as don’t have regular sleep patterns and just
Blanche1960
in
Thyroid UK
2 years ago
thyroid antibody test tomorrow - do I need to do anything - does anything affect it.
fast? Not take my HRT? Eat? It’s not until 2.40. Thanks
fast? Not take my HRT? Eat? It’s not until 2.40. Thanks
Carsey2411
in
Thyroid UK
2 years ago
Back, Shoulder, Knee & Hand Joint Pain.
Hi, I had an X-Ray on both of my hands last April which confirmed I had Osteoarthritis in all of the joints in both of my hands. I have had shoulder pain in both of my shoulders for many years as my job is working on a computer. I started to have lower back pain in 2020 and always had pain in one knee
Hi, I had an X-Ray on both of my hands last April which confirmed I had Osteoarthritis in all of the joints in both of my hands. I have had shoulder pain in both of my shoulders for many years as my job is working on a computer. I started to have lower back pain in 2020 and always had pain in one knee
Only45
in
Osteoarthritis Action
2 years ago
Mental function disappearing
Hello, please could I ask for your advice. I've had Hashimotos around a decade. Recently I cannot seem to get my dose around the sweet spot for TSH of 1. Last blood test it was at 5 on 100 levothyroxine. Just introduced a further 25 three times a week. As a result I am seriously struggling to cope with
Hello, please could I ask for your advice. I've had Hashimotos around a decade. Recently I cannot seem to get my dose around the sweet spot for TSH of 1. Last blood test it was at 5 on 100 levothyroxine. Just introduced a further 25 three times a week. As a result I am seriously struggling to cope with
Wilfred123
in
Thyroid UK
2 years ago
Mitral valve replacement
Hi, does anyone here still smoke after having a mitral valve replacement?
Hi, does anyone here still smoke after having a mitral valve replacement?
Tolla123
in
British Heart Foundation
2 years ago
Which type of valve?
Hi ,Thank you for letting me join this forum. Out of the blue I was diagnosed with needing mitral valve replacement surgery. It has been a shock. I have been told it is up to me which type of valve I choose, metal or not. Just wondered if anyone has any advice on this? I am 64. If I have the metal valve
Hi ,Thank you for letting me join this forum. Out of the blue I was diagnosed with needing mitral valve replacement surgery. It has been a shock. I have been told it is up to me which type of valve I choose, metal or not. Just wondered if anyone has any advice on this? I am 64. If I have the metal valve
Vee4
in
Heart Valve Voice
2 years ago
HRT and pred
I have both GCA and PMR and am making slow and steady progress with pred reduction and am now on 7.5/7mg. I also use HRT patches which I am considering stopping. I have concerns about this disrupting my progress with the pred reduction and/or the risk of provoking a flare. I have recently moved so have
I have both GCA and PMR and am making slow and steady progress with pred reduction and am now on 7.5/7mg. I also use HRT patches which I am considering stopping. I have concerns about this disrupting my progress with the pred reduction and/or the risk of provoking a flare. I have recently moved so have
Waves2
in
PMRGCAuk
2 years ago
Does anyone take HRT without menopause?
Following on from my previous post I've gone back over previous bloods. These were done 10 months ago so need re-doing but I'm wondering if the low estrogen has something to do with my short menstrual cycles and nonexistent libido. Does anyone here take OTC HRT? Is it something I should leave well
Following on from my previous post I've gone back over previous bloods. These were done 10 months ago so need re-doing but I'm wondering if the low estrogen has something to do with my short menstrual cycles and nonexistent libido. Does anyone here take OTC HRT? Is it something I should leave well
Hidden
in
Thyroid UK
2 years ago
advise pls!! Hrt reaction on endo
please can I ask some advise? I paid for a private hysterectomy nearly 4 yrs ago due to yrs and yrs of endo pain. I have kept away from hrt as I was so poorly and didn’t want to start the pain off again as i still have endo in the bowel and other areas. Due to menopause symptoms not really under control
please can I ask some advise? I paid for a private hysterectomy nearly 4 yrs ago due to yrs and yrs of endo pain. I have kept away from hrt as I was so poorly and didn’t want to start the pain off again as i still have endo in the bowel and other areas. Due to menopause symptoms not really under control
Endos
in
Endometriosis UK
2 years ago
GP appt on Friday - what to ask?
Hi, following my post a few weeks ago, I have more test results and a follow-up appt on Friday with the lead GP. As mentioned, I've been offered anti-depressants more times than I can remember over the last 20 months since multi-nodular goitre was identified. I've gone on HRT to rule peri-menopause
Hi, following my post a few weeks ago, I have more test results and a follow-up appt on Friday with the lead GP. As mentioned, I've been offered anti-depressants more times than I can remember over the last 20 months since multi-nodular goitre was identified. I've gone on HRT to rule peri-menopause
Insomania
in
Thyroid UK
2 years ago
Help with Blood results please
I haven’t posted for a while but have followed your previous advice to gradually include supplements and am no taking BetterYou D3000+K2. I have also been prescribed iron supplement for 4 months. I am a 75 yo active lass who eats a healthy diet approved by dietician. Long term hypothyroid (30+ years
I haven’t posted for a while but have followed your previous advice to gradually include supplements and am no taking BetterYou D3000+K2. I have also been prescribed iron supplement for 4 months. I am a 75 yo active lass who eats a healthy diet approved by dietician. Long term hypothyroid (30+ years
51105Scot
in
Thyroid UK
2 years ago
should I reduce my Oestrogen gel to one pump a day?
Hi I’m after some advice. I am peri menopausal and I started HRT in June 2022. This was after a long list of symptoms. I have an underactive thyroid and Hashimotos. I am a member on the thyroid forum and I keep check of my levels myself, so I know what im doing with regards that. I’m under
Hi I’m after some advice. I am peri menopausal and I started HRT in June 2022. This was after a long list of symptoms. I have an underactive thyroid and Hashimotos. I am a member on the thyroid forum and I keep check of my levels myself, so I know what im doing with regards that. I’m under
Peanut31
in
Menopause and Perimenopause Support
2 years ago
Mistrust of Hysterscopy procedure
Hello there, I have been delaying posting this but my situation is getting to a critical point now. I am just looking for peoples advice/experience of having a hysterscopy. I am 57 menopausal, I have endometriosis, Hasimotos Thyroiditis, Fibro and have been on HRT patches for just under 5 years
Hello there, I have been delaying posting this but my situation is getting to a critical point now. I am just looking for peoples advice/experience of having a hysterscopy. I am 57 menopausal, I have endometriosis, Hasimotos Thyroiditis, Fibro and have been on HRT patches for just under 5 years
missdove
in
Gynae Cancer Support
2 years ago
Feeling a little lost and alone...trapped gas and a few questions if anyone can help
Hi everyone, I don't usually write when I feel this bad. I'm sorry that its a negative post. Just feeling very alone, overwhelmed, mixed up and really down at the moment an what is the point anymore? I have endometriosis everywhere but only stage 2. When I was first diagnosed with lap in 21 yet all
Hi everyone, I don't usually write when I feel this bad. I'm sorry that its a negative post. Just feeling very alone, overwhelmed, mixed up and really down at the moment an what is the point anymore? I have endometriosis everywhere but only stage 2. When I was first diagnosed with lap in 21 yet all
TinyRoo
in
Endometriosis UK
2 years ago
latest results…
Any thoughts welcome please… Latest results TSH 0.92 (0.27-4.20) Free T3 4.0 (3.1-6.8) T4 13.4 (12-22.0) Currently taking 75mcg Levo Feeling okay on this dosage although still getting tired slump late afternoon. Endo thinks these results are perfect so no chance of increasing dose. Im guessing
Any thoughts welcome please… Latest results TSH 0.92 (0.27-4.20) Free T3 4.0 (3.1-6.8) T4 13.4 (12-22.0) Currently taking 75mcg Levo Feeling okay on this dosage although still getting tired slump late afternoon. Endo thinks these results are perfect so no chance of increasing dose. Im guessing
Honeybee66
in
Thyroid UK
2 years ago
A long post - How medication was ruining my life, not making me better! Reassurance for anyone concerned about stopping medication.
Hi ladies. A very Happy New Year to you all! I am hoping that 2023 treats you all with improved health and a wealth of happiness. I have seen a lot of posts recently appearing on my feed regarding treatments and hormones, and so I just wanted to share my recent experience of stopping all treatments.
Hi ladies. A very Happy New Year to you all! I am hoping that 2023 treats you all with improved health and a wealth of happiness. I have seen a lot of posts recently appearing on my feed regarding treatments and hormones, and so I just wanted to share my recent experience of stopping all treatments.
Hidden
in
Endometriosis UK
2 years ago
My depression and anxiety
I have been feeling awful with my aniexty and depression and I hate that man thinks it's all in my head and he Flys off the handle, he has to go help his friend soon because he just had a knee replacement and I am having aniexty and depression about it because I'm afraid he will be there all day and
I have been feeling awful with my aniexty and depression and I hate that man thinks it's all in my head and he Flys off the handle, he has to go help his friend soon because he just had a knee replacement and I am having aniexty and depression about it because I'm afraid he will be there all day and
Butterfly4280
in
Anxiety and Depression Support
2 years ago
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