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My inner sabotage
I am 58 retired and at 5ft 2in weigh a whopping 13st 5lb. I know I need to lose weight but my inner demon is over powering me. I can eat large tubs of ice cream and huge amounts of chocolate on my regular binges. I am being treated for depression/anxiety and wonder if the drugs Fluoxetine and Amytriplene
I am 58 retired and at 5ft 2in weigh a whopping 13st 5lb. I know I need to lose weight but my inner demon is over powering me. I can eat large tubs of ice cream and huge amounts of chocolate on my regular binges. I am being treated for depression/anxiety and wonder if the drugs Fluoxetine and Amytriplene
fiftyshadesofJ
in
Weight Loss Support
8 years ago
Making Kale Bread Today
100g Kale 200ml Boiling Water 7g Yeast Sachet 325g The Pantry Strong White Flour 40ml Olive Oil – plus a little extra for greasing 1 level tsp Salt 1 level tsp Ground Black Pepper 10g Caster Sugar 900g/2lb Loaf Tin Method Put the flour, yeast, sugar, salt and pepper into a large bowl and mix
100g Kale 200ml Boiling Water 7g Yeast Sachet 325g The Pantry Strong White Flour 40ml Olive Oil – plus a little extra for greasing 1 level tsp Salt 1 level tsp Ground Black Pepper 10g Caster Sugar 900g/2lb Loaf Tin Method Put the flour, yeast, sugar, salt and pepper into a large bowl and mix
Hidden
in
Weight Loss Support
8 years ago
low-carb diet??
Hi, I want to try this, does anybody do a low-carb diet? Obviously I know its self explanatory to just have low carbs but is it really beneficial for weight loss? Also, can anybody give me ideas or low-carb meals? Thanks guys :D
Hi, I want to try this, does anybody do a low-carb diet? Obviously I know its self explanatory to just have low carbs but is it really beneficial for weight loss? Also, can anybody give me ideas or low-carb meals? Thanks guys :D
Tasha12345
1 stone
in
Weight Loss Support
8 years ago
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Am I OK?
Hi... I am a 35 year old male, I have a good job, a flat and luckily in good health. But my goodness am I angry and if I am honest I can get very low in myself. The thing is is that I hate trying to communicate these feeling with anyone else. I have tried before and all I get is 'dont worry about it.
Hi... I am a 35 year old male, I have a good job, a flat and luckily in good health. But my goodness am I angry and if I am honest I can get very low in myself. The thing is is that I hate trying to communicate these feeling with anyone else. I have tried before and all I get is 'dont worry about it.
Paulleo
in
Men's Health Forum
8 years ago
Just joining the Group
Hello everyone. I am a 70 year old male who has had ED problems for about 5 years now. I have used viagra, but so far the best has been cialis. I also get testosterone shots every two weeks. Lately I have been having problems staying hard when entering my wife during intercourse. She can get me hard
Hello everyone. I am a 70 year old male who has had ED problems for about 5 years now. I have used viagra, but so far the best has been cialis. I also get testosterone shots every two weeks. Lately I have been having problems staying hard when entering my wife during intercourse. She can get me hard
Hidden
in
Men's Health Forum
8 years ago
books
I have just got the hairy dieters book any1 else follow recipes from books like this or any other
healthy
living
chef(s)
I have just got the hairy dieters book any1 else follow recipes from books like this or any other
healthy
living
chef(s)
Hidden
in
Healthy Eating
8 years ago
Circumcision wound - is it healing correctly?
Hi, I recently had a circumcision, I'm day 5 post op. I understand it's very early days and that the penis takes a while to recover after this procedure, but I'm just worried that my penis doesn't look how it should and would rather catch something before it's too far down the line. Is the wound okay
Hi, I recently had a circumcision, I'm day 5 post op. I understand it's very early days and that the penis takes a while to recover after this procedure, but I'm just worried that my penis doesn't look how it should and would rather catch something before it's too far down the line. Is the wound okay
Sebsmith12
in
Men's Health Forum
8 years ago
What a joyful day...
Hi to all, Today I started with a 3km walk and thoroughly enjoyed it. I think I provided some enjoyment to the people at the community centre who could not work out what was happening. They must have thought that there was a confused old lady or perhaps a lady not able to make up here mind which way
Hi to all, Today I started with a 3km walk and thoroughly enjoyed it. I think I provided some enjoyment to the people at the community centre who could not work out what was happening. They must have thought that there was a confused old lady or perhaps a lady not able to make up here mind which way
Mammou
10 kg
in
Weight Loss Support
8 years ago
Adult circumcision issue.
I had a circumcision roughly 5 years ago at the age of 23 to cure a very tight foreskin. Everything has been ok until about 6 months ago when a little red spot looking thing grew and one day whilst having sex it came off and bleed alot. Within the last 6 months it grew back and has the same thing has
I had a circumcision roughly 5 years ago at the age of 23 to cure a very tight foreskin. Everything has been ok until about 6 months ago when a little red spot looking thing grew and one day whilst having sex it came off and bleed alot. Within the last 6 months it grew back and has the same thing has
Thespring88
in
Men's Health Forum
8 years ago
Reminiscing
My point is, I think, there is a real , and once very
healthy
, happy loving,
living
person still there. Yes, they need to be cared for. But always remember the real person in there. Don't allow them to become an illness. Hard as that may be. I'm trying to take my own advice here.
My point is, I think, there is a real , and once very
healthy
, happy loving,
living
person still there. Yes, they need to be cared for. But always remember the real person in there. Don't allow them to become an illness. Hard as that may be. I'm trying to take my own advice here.
Beverley52
in
Multiple System Atrophy Trust
8 years ago
Easy nutritional food and beverages
Love to eat good,I'm on CHEMOTHERAPY for autologous stem cell transplantation.done 8. R chop. Cancer transformed to abrasive form
Love to eat good,I'm on CHEMOTHERAPY for autologous stem cell transplantation.done 8. R chop. Cancer transformed to abrasive form
Bhlool
in
Healthy Eating
8 years ago
Erection troubles - newbie here!
I'm a 27 year old male, and am currently experiencing some issues with erections, both during sex and masturbation. Some of the time, i can get hard, but lose it during intercourse. Then other times I cannot get erect full stop. And then to confuse matters, sometimes I get erect, and it's exceptionally
I'm a 27 year old male, and am currently experiencing some issues with erections, both during sex and masturbation. Some of the time, i can get hard, but lose it during intercourse. Then other times I cannot get erect full stop. And then to confuse matters, sometimes I get erect, and it's exceptionally
Tomphillips2016
in
Men's Health Forum
8 years ago
IVIG
I've been getting IVIG every four weeks since September '16. Since the start on this year I've had one infection after another (upper respitory and sinus) or perhaps it's just one long one that fades then comes back. I've been given two different antibiotics, steroids, mucinex, codine, two different
I've been getting IVIG every four weeks since September '16. Since the start on this year I've had one infection after another (upper respitory and sinus) or perhaps it's just one long one that fades then comes back. I've been given two different antibiotics, steroids, mucinex, codine, two different
johnl
in
CLL Support
8 years ago
Healthy Baked Beans
We all know that baked beans are loaded with sugar! I've just made a large crock (slow cooker) of a healthier version. Slow Cooker Baked Beans in tomato sauce Preparation Time:15 mins Cooking Time:5 hrs Serves:9 Calories per serving:120 Ingredients Red Onion -280g Garlic -3 Cloves/9g Virgin Olive
We all know that baked beans are loaded with sugar! I've just made a large crock (slow cooker) of a healthier version. Slow Cooker Baked Beans in tomato sauce Preparation Time:15 mins Cooking Time:5 hrs Serves:9 Calories per serving:120 Ingredients Red Onion -280g Garlic -3 Cloves/9g Virgin Olive
Pineapple27
4 stone
in
Weight Loss Support
8 years ago
Green Tea for weight loss!
It's often banded about by various '
healthy
living
' advocates that green tea is supposed to speed up weight loss, and just over a month ago I decided to add that into my healthy eating plan. I genuinely can't believe the results!
It's often banded about by various '
healthy
living
' advocates that green tea is supposed to speed up weight loss, and just over a month ago I decided to add that into my healthy eating plan. I genuinely can't believe the results!
Hidden
in
Weight Loss Support
8 years ago
Indian Cabbage Stir Fry - 347 calories
For two VERY LARGE portions, or three regular! Ingredients Savoy Cabbage -300g Butter -22g Onions -132g Celery, 2 sticks -93g Lamb, Mince (20% fat) -250g Curry Paste, Tikka, Finest, Tesco-100g Garlic -1 Clove/3g Fresh Coriander Leaves -1 Bunch/20g White Wine Vinegar -1 Tsp/5ml Pepper, Black, Freshly
For two VERY LARGE portions, or three regular! Ingredients Savoy Cabbage -300g Butter -22g Onions -132g Celery, 2 sticks -93g Lamb, Mince (20% fat) -250g Curry Paste, Tikka, Finest, Tesco-100g Garlic -1 Clove/3g Fresh Coriander Leaves -1 Bunch/20g White Wine Vinegar -1 Tsp/5ml Pepper, Black, Freshly
Pineapple27
4 stone
in
Weight Loss Support
8 years ago
Low Calorie, Nutritious & Tasty Alternative to Crisps?
Oven dried chickpeas and green lentils, drained and rinsed, before being tossed in chilli flakes, garlic powder, smoked paprika, virgin olive oil and a little salt. Oven roast on 160F for 30-40 minutes and....
Oven dried chickpeas and green lentils, drained and rinsed, before being tossed in chilli flakes, garlic powder, smoked paprika, virgin olive oil and a little salt. Oven roast on 160F for 30-40 minutes and....
MrNiceGuy
in
Weight Loss Support
8 years ago
Sex accident/Erection problem
Hi. I am new here, and writing this post in hopes that someone can help me with my problem. I am 18 years old. I have a girlfriend and obviously we have regular sex, sometimes multiple times a day, and I've never ever had any issues, I could easily get an erection (even when I didnt want it) and keeping
Hi. I am new here, and writing this post in hopes that someone can help me with my problem. I am 18 years old. I have a girlfriend and obviously we have regular sex, sometimes multiple times a day, and I've never ever had any issues, I could easily get an erection (even when I didnt want it) and keeping
AndrewLincoln
in
Men's Health Forum
8 years ago
Mum of a hypothyroid child
As I cant, as much as I'd love to, take this disease from her then I need to take control and think outside the box to ensure she's got every chance of
living
a normal
healthy
life.
As I cant, as much as I'd love to, take this disease from her then I need to take control and think outside the box to ensure she's got every chance of
living
a normal
healthy
life.
LJG1
in
Thyroid UK
8 years ago
Advice greatly appreciated
Ok so here goes, After Christmas I got my boyfriend to take a photo of me in just my gym bra and shorts. When I looked at the picture I couldn't believe it was me, that I looked that big!! We decided to fly out to Thailand (that's were I am currently) and do 6 weeks of Muay Thai training and exercise
Ok so here goes, After Christmas I got my boyfriend to take a photo of me in just my gym bra and shorts. When I looked at the picture I couldn't believe it was me, that I looked that big!! We decided to fly out to Thailand (that's were I am currently) and do 6 weeks of Muay Thai training and exercise
Wanttobe52kilos
in
Weight Loss Support
8 years ago
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