Low Calorie, Nutritious & Tasty Alternative to Crisps?

[MrNiceGuy]

Oven dried chickpeas and green lentils, drained and rinsed, before being tossed in chilli flakes, garlic powder, smoked paprika, virgin olive oil and a little salt. Oven roast on 160F for 30-40 minutes and....

[Hidden]

I have a very good tomato and cashew soup recipe which includes some roasted and spiced chickpeas for texture. Fab! Thanks I'll try this.

[MrNiceGuy in reply to Hidden]

Go for it, Frankie53. If anything, the chickpeas will be more nutritious and satisfying than croutons.

[teasel90 in reply to MrNiceGuy]

Like the idea of that MrNiceGuy, try it next time Imake soup must