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Gluten free vegan ground almond and dried fruit cookies.
Hi everyone, I have a gluten free vegan neighbour who loves baking so we often get together for tea and cake or cookies. Earlier in the week I was given some gorgeous vegan gf ginger cake which I had with raspberries and ice cream. https://healthunlocked.com/veganfoodsforlife/posts/146399416/gluten-free-vegan-ginger-cake-with-raspberries-and-ice-cream
Hi everyone, I have a gluten free vegan neighbour who loves baking so we often get together for tea and cake or cookies. Earlier in the week I was given some gorgeous vegan gf ginger cake which I had with raspberries and ice cream. https://healthunlocked.com/veganfoodsforlife/posts/146399416/gluten-free-vegan-ginger-cake-with-raspberries-and-ice-cream
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Healthy Eating
3 years ago
Monday Dinner: Gluten-Free Vegan Pad Thai. 😋❤️🌺
Hello everyone, hope you have a great day ahead! 🤗 I made pad Thai for dinner tonight. 😋 I’m so happy to find Thai kitchen Gluten-free rice noodle to create my own dish. Cooking instruction: Add noodles in boiled water for 5 mins. Rinse with cold water and set aside. Make sauce: grated ginger, sesame
Hello everyone, hope you have a great day ahead! 🤗 I made pad Thai for dinner tonight. 😋 I’m so happy to find Thai kitchen Gluten-free rice noodle to create my own dish. Cooking instruction: Add noodles in boiled water for 5 mins. Rinse with cold water and set aside. Make sauce: grated ginger, sesame
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Healthy Eating
3 years ago
My protective barrier...
Hi, It's been over four months since I wrote anything here... During that time I have really made a lot of changes with myself physically, mentally and in every way possible. I was and still am, on my way to recovery out of my eating disorder, and I have to say that after al this time I'm in a very
Hi, It's been over four months since I wrote anything here... During that time I have really made a lot of changes with myself physically, mentally and in every way possible. I was and still am, on my way to recovery out of my eating disorder, and I have to say that after al this time I'm in a very
L0lisa68
in
Talk ED (eating disorders)
3 years ago
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Anxiety/depression/trouble eating
How do any of you deal with loss of appetite with depression/anxiety? For me, it makes me more anxious when I can’t eat and worry about losing weight. Vicious cycle. 😩
How do any of you deal with loss of appetite with depression/anxiety? For me, it makes me more anxious when I can’t eat and worry about losing weight. Vicious cycle. 😩
Toniarenee2
in
Anxiety Support
3 years ago
Weight Loss - Low calorie snacks
Completed week 5 of NHS weight loss programme and lost 2.3 kilos. I am restricted in amount of fibre and fruit I can eat (by Consultant's instructions) and so sometimes go over calories. I am lactose intolerant and eat gluten free bread as it is better for me. Any suggestions for low calorie snacks
Completed week 5 of NHS weight loss programme and lost 2.3 kilos. I am restricted in amount of fibre and fruit I can eat (by Consultant's instructions) and so sometimes go over calories. I am lactose intolerant and eat gluten free bread as it is better for me. Any suggestions for low calorie snacks
Semibreve40
Visitor
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Weight Loss Support
3 years ago
Lunch/Brunch: Gluten-free Vegan Wonton and Salad. 😋❤️🌺
Hi Everyone, hope your day is joyful always! 🤗 Today my meal is pan seared then toast gluten-free veggies wonton to minimize the use of olive oil. 😋 Main stuffings: onions, spinach, mushrooms, ginger, cilantro and egg to bind them all together. It is my first time making wonton wrapped so the shape
Hi Everyone, hope your day is joyful always! 🤗 Today my meal is pan seared then toast gluten-free veggies wonton to minimize the use of olive oil. 😋 Main stuffings: onions, spinach, mushrooms, ginger, cilantro and egg to bind them all together. It is my first time making wonton wrapped so the shape
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Healthy Eating
3 years ago
Chopped Spinach, Swiss and Mild Cheddar Cheese, Rice Crust: Dinner
This is what I had for dinner tonight. The crust for the quiche was made with brown rice, lemon juice, two types of cheeses, liquid egg whites and chopped spinach. For dessert, we had chocolate ice cream. The entire meal was 48 carbs. with the ice cream. I will have the leftovers for lunch on Monday
This is what I had for dinner tonight. The crust for the quiche was made with brown rice, lemon juice, two types of cheeses, liquid egg whites and chopped spinach. For dessert, we had chocolate ice cream. The entire meal was 48 carbs. with the ice cream. I will have the leftovers for lunch on Monday
Activity2004
Administrator
in
Healthy Eating
3 years ago
I'm sabotaging myself.
I hit my one year anniversary for being on my weight loss journey on Thursday during which I've lost 7 stone and people are noticing and complimenting me a lot. However I seem to be hitting the self destruct button, I'm on day 3 of mindless binge eating. I'm at the halfway point to my goal weight and
I hit my one year anniversary for being on my weight loss journey on Thursday during which I've lost 7 stone and people are noticing and complimenting me a lot. However I seem to be hitting the self destruct button, I'm on day 3 of mindless binge eating. I'm at the halfway point to my goal weight and
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6 stone
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Weight Loss Support
3 years ago
Green lentil curry with red and wild rice.
Hi everyone, Here's what I made for dinner tonight. Its a curry made by sautéing diced onion diced peppers with garlic and baby plum tomatoes I then added cooked green lentils some frozen mixed veg and diced curly kale. I added curry spices with ginger celery salt a table spoon of Thai sweet chilli sauce
Hi everyone, Here's what I made for dinner tonight. Its a curry made by sautéing diced onion diced peppers with garlic and baby plum tomatoes I then added cooked green lentils some frozen mixed veg and diced curly kale. I added curry spices with ginger celery salt a table spoon of Thai sweet chilli sauce
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Healthy Eating
3 years ago
Homemade Strawberry 🍓 Jam without pectin. 😋❤️🌺
Hello everyone, hope you have a wonderful day ahead! 🤗 Like many of us, I love fruity jam but I don’t like the amount of sugar they put in from supermarkets. I make my own jam for my oatmeal and toast from time to time. What I like about homemade jam is I can use half the amount of sugar, add my organic
Hello everyone, hope you have a wonderful day ahead! 🤗 Like many of us, I love fruity jam but I don’t like the amount of sugar they put in from supermarkets. I make my own jam for my oatmeal and toast from time to time. What I like about homemade jam is I can use half the amount of sugar, add my organic
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Healthy Eating
3 years ago
Stuffed Cabbage, Blueberries and Lemon Jello: Dinner
Hi everyone. This was what my Niece had helped with yesterday after lunch for today. We did Lemon Jello as a snack/dessert. We had some this morning. My parents and I had some for dessert (left the rest for Monday when she comes back next week) tonight. The Lemon Jello has sugar, gelatin and lemon
Hi everyone. This was what my Niece had helped with yesterday after lunch for today. We did Lemon Jello as a snack/dessert. We had some this morning. My parents and I had some for dessert (left the rest for Monday when she comes back next week) tonight. The Lemon Jello has sugar, gelatin and lemon
Activity2004
Administrator
in
Healthy Eating
3 years ago
Friday Lunch/Brunch by the pool fun food! 😋❤️🌺
Hello everyone, Happy Friday and have a great weekend ahead! 🤗 It’s sunny, blue sky with extremely warm weather. It’s definitely a day to relax by the pool. 🌞😁👍 I made some fresh mango salsa and guacamole to snack with blue corn tortilla sesame seeds chips. 😋 Main ingredients of mango salsa: mangos
Hello everyone, Happy Friday and have a great weekend ahead! 🤗 It’s sunny, blue sky with extremely warm weather. It’s definitely a day to relax by the pool. 🌞😁👍 I made some fresh mango salsa and guacamole to snack with blue corn tortilla sesame seeds chips. 😋 Main ingredients of mango salsa: mangos
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Healthy Eating
3 years ago
Probiotics
Hi all I have been using vsl3 for around 5 years, which I use to get on prescription but now they have stopped that so need to buy them at £40 box of 30. I was taking two sachets a day so that is £80 a month which struggle to afford. My neighbour told me about this probiotic granules as she had UC
Hi all I have been using vsl3 for around 5 years, which I use to get on prescription but now they have stopped that so need to buy them at £40 box of 30. I was taking two sachets a day so that is £80 a month which struggle to afford. My neighbour told me about this probiotic granules as she had UC
Maduza
in
Crohn's and Colitis Support
3 years ago
My Favorite Vegetarian Lettuce Wrap Lunch/Brunch 😋❤️🌺
I felt hungry and decided to have my lunch early today. 😁 I made my simplest protein butter lettuce wrap with my mixed vegetables. 😋 Ingredients are: diced water chestnuts, mushrooms, ginger (great kick for taste in this combo), cilantro, carrots, bell peppers, red and green onions. All sautéed in
I felt hungry and decided to have my lunch early today. 😁 I made my simplest protein butter lettuce wrap with my mixed vegetables. 😋 Ingredients are: diced water chestnuts, mushrooms, ginger (great kick for taste in this combo), cilantro, carrots, bell peppers, red and green onions. All sautéed in
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Healthy Eating
3 years ago
Duloxetine dosage
Right. This is a REALLY boring post, apologies! I was diagnosed with Fibro in early December. Because I have been on 75mg Venlafaxine for donkeys years I was just given 20mg Duloxetine. 2 weeks ago I had the V reduced to 37.5mg. Yesterday I stopped the V completely and started on 40mg D. My head feels
Right. This is a REALLY boring post, apologies! I was diagnosed with Fibro in early December. Because I have been on 75mg Venlafaxine for donkeys years I was just given 20mg Duloxetine. 2 weeks ago I had the V reduced to 37.5mg. Yesterday I stopped the V completely and started on 40mg D. My head feels
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Fibromyalgia Action UK
3 years ago
Brunch Time 😋☀️❤️🌺
I usually skip breakfast and have brunch instead. I love light meal with plenty of vegetables. I am pescatarian so I don’t consume animal meat. I don’t eat much for dinner, either vegetable soup or a sandwich (peanut butter and jelly with slice bananas or tuna and egg sandwich). Today I had vermicelli
I usually skip breakfast and have brunch instead. I love light meal with plenty of vegetables. I am pescatarian so I don’t consume animal meat. I don’t eat much for dinner, either vegetable soup or a sandwich (peanut butter and jelly with slice bananas or tuna and egg sandwich). Today I had vermicelli
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Healthy Eating
3 years ago
Horizant and Burning Mouth Syndrome
Just when you think you’re getting a break…….so the Horizant is helping my RLS and I’m sleeping ok again finally but lately I noticed some BMS, Burning Mouth Syndrome. I had this before for almost a year due to an allergy to dental metals in my mouth. Three dentists told me it wasn’t possible but when
Just when you think you’re getting a break…….so the Horizant is helping my RLS and I’m sleeping ok again finally but lately I noticed some BMS, Burning Mouth Syndrome. I had this before for almost a year due to an allergy to dental metals in my mouth. Three dentists told me it wasn’t possible but when
Redeyed
in
Restless Legs Syndrome
3 years ago
Last Night’s Dinner: Gluten Free Sloppy Joe’s
Hi everyone. Last night, I had beefless/meatless Sloppy Joe’s with a gluten free hamburger bun and a Lemon Meringue Greek yogurt. For a drink, I had some hot tea and water. The
total amount of carbs. in the entire meal was 78
. Everything was really delicious and I hope to have it, again soon
Hi everyone. Last night, I had beefless/meatless Sloppy Joe’s with a gluten free hamburger bun and a Lemon Meringue Greek yogurt. For a drink, I had some hot tea and water. The
total amount of carbs. in the entire meal was 78
. Everything was really delicious and I hope to have it, again soon
Activity2004
Administrator
in
Healthy Eating
3 years ago
Veggie Burger 🍔 and Greek Yogurt: Dinner 🍦
Tonight, I had a Veggie Burger made from pea protein and has no wheat in it. I had a gluten free hamburger bun with sweet relish and yellow mustard. For dessert, I had a peach Greek yogurt that was lower sugar. The total carbs. for the meal was: 60. What did you have for dinner tonight?😀👍
Tonight, I had a Veggie Burger made from pea protein and has no wheat in it. I had a gluten free hamburger bun with sweet relish and yellow mustard. For dessert, I had a peach Greek yogurt that was lower sugar. The total carbs. for the meal was: 60. What did you have for dinner tonight?😀👍
Activity2004
Administrator
in
Healthy Eating
3 years ago
Weight loss
Mornin all do you know where I can get weighted as I don't have a weightin scales, I've had a good wk thank god not eatin junk an drinkin more water. Thank you
Mornin all do you know where I can get weighted as I don't have a weightin scales, I've had a good wk thank god not eatin junk an drinkin more water. Thank you
Byas
in
Weight Loss Support
3 years ago
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