Creamy, Healthy Carrot Soup: Had to make... - Healthy Eating

Healthy Eating

62,252 members8,215 posts

Creamy, Healthy Carrot Soup

Isinatra profile image
78 Replies

Had to make something with with all the leftover carrots I had from my potato soup. First time for me. Combined two recipes. A little garlicky but not overpowering. Onions, fresh ginger, vegetable stock. No cream added, but plenty thick. Forgot the crusty bread at the grocery store so used fig and olive crackers instead. Some people think it’s too early for soup, but if you crank the air down, you’ll be just fine. ⛄️🌬❄️🥶

Written by
Isinatra profile image
Isinatra
To view profiles and participate in discussions please or .
Read more about...
78 Replies
BTCCET profile image
BTCCET

Never too early for soup when it looks and sounds as lovely as yours does😋😋

Isinatra profile image
Isinatra in reply toBTCCET

I’d forgotten how tasty homemade soups were. And this one I don’t feel guilty having seconds. 😉

BTCCET profile image
BTCCET in reply toIsinatra

It looks so delicious that I can almost smell the flavour from here😍

Isinatra profile image
Isinatra in reply toBTCCET

I’ll turn on my fans and blast the aromas to you. They’re very powerful!😁

MadBunny profile image
MadBunny in reply toBTCCET

No it certainly isn't 😁

Zest profile image
Zest

Hi Isinatra Your soup looks fabulous. I bet it was really tasty. I like the look of your fig and olive crackers too. Yum! I enjoy soup all year long, no matter what the temperature, I think it's a great option.

Zest :-)

Isinatra profile image
Isinatra in reply toZest

Thank you, Zest. I have to say I was surprised of the taste, since I’m not a real fan of carrots. It really kicked my backside.😂

Isinatra profile image
Isinatra

Come on down! There’s plenty!🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕😂

Isinatra profile image
Isinatra

Watch that pizza, M. We’ve got to get you to some cooking classes!

Isinatra profile image
Isinatra

Make sure the gas is high grade. 😂

springcross profile image
springcross

That looks and sounds delicious Isinatra and the fig and olive crackers sound really yummy too, wish we could get them here. 🙂

Isinatra profile image
Isinatra in reply tospringcross

Hi, there, Springcross. Thank you. The crackers were a new item at my grocers. They’re crunchy, but chewy at the same time. A little sweet, great with cheese. There’s many items from across the ocean I wish I could get, too.

springcross profile image
springcross in reply toIsinatra

They sound as good as they look.

MadBunny profile image
MadBunny

That looks and sounds delicious.To me,it's never too early for a good soup- I eat it all year round 😁 The crackers sound good, too🐰

Isinatra profile image
Isinatra in reply toMadBunny

Thank you..I’ll be looking for more soup recipes now. Any favorites for you?

MadBunny profile image
MadBunny in reply toIsinatra

I'm not very imaginative when it comes to making soup, just carrot, leek and potato, and mixed root veg ( carrot, potato, swede, parsnip with onion added)

Isinatra profile image
Isinatra in reply toMadBunny

Sounds pretty imaginative to me. 😁Swede…I’ve heard it before here…any equivalent to something here in the states?

MadBunny profile image
MadBunny in reply toIsinatra

Just googled it. Rutabaga or yellow turnip 😁

Isinatra profile image
Isinatra in reply toMadBunny

Oh! After today, I’ll try anything new. Thanks for googling. 🌸

MadBunny profile image
MadBunny in reply toIsinatra

I dont use a recipe, just cut up the veg, add them to whatever quantity of stock I want, along with onion , garlic and any herbs I want to use🤗

Isinatra profile image
Isinatra in reply toMadBunny

I could build on that, for sure. Atleast it doesn’t call for pureeing, which gets quite messy. 🥴

MadBunny profile image
MadBunny in reply toIsinatra

I usually put it in the blender ( with the lid on if course😁)when the veg are cooked, if I want it smooth. You can add a splash of cream if you want to.

Isinatra profile image
Isinatra in reply toMadBunny

Yes, I can see it coming together now. A splash of cream, I’ve noticed that in several recipes, too. Yum 😋.

MadBunny profile image
MadBunny in reply toIsinatra

If I'm being a good girl I'll put skimmed milk in it instead of cream 😁

Isinatra profile image
Isinatra in reply toMadBunny

And a very good girl you would be! 😉

MadBunny profile image
MadBunny in reply toIsinatra

I didn't say how often though 🤗

Isinatra profile image
Isinatra in reply toMadBunny

I have a good idea…😉

MadBunny profile image
MadBunny in reply toIsinatra

Actually it's more often milk than cream as I rarely buy cream.Honest 🤗

Isinatra profile image
Isinatra in reply toMadBunny

I trust you. Low fat or regular milk?

MadBunny profile image
MadBunny in reply toIsinatra

Low. I never use regular. Ever.

Isinatra profile image
Isinatra in reply toMadBunny

Yes. Low fat or skim for me. But when it comes to cooking something time consuming, I like to make it worthwhile, so I go all in. Unless I’ve made it before and I feel comfortable making substitutions. It’s all good!

MadBunny profile image
MadBunny in reply toIsinatra

👍👍👍

Superfluffies profile image
Superfluffies in reply toIsinatra

Can you use almond milk?

Isinatra profile image
Isinatra in reply toSuperfluffies

Good question. 🤔 All I can think of is the taste might be altered a bit. The milk or cream called for in my recipe doesn’t add a whole lot except to make the soup a little silkier, but I like the soup unsilky. Done right, carrot soup is sweet by itself, and sweetened almond milk may make it too sweet. You could use unsweetened. I did find a recipe that called for maple syrup, but I passed over that one. Ugh. Lol Maybe some real soup connoisseurs on here has more experience with almond milk. 😁

Isinatra profile image
Isinatra in reply toIsinatra

P.S. if my memory serves me,I think Hidden could help you with your question.

in reply toSuperfluffies

Hi Superfluffies you can use any milk in soups I use coconut milk and plant based single cream and they all work well. Here's some carrot soup made with coconut milk:

healthunlocked.com/healthye...

So I'd definitely make some with almond milk. 😊

And thanks for flagging this up Isinatra 😊

Isinatra profile image
Isinatra in reply to

Thank you for the info. 👍🏼

Isinatra profile image
Isinatra

Ever try recycled corn oil? When you learn to cook 😂😂😂you can kill two birds with one stone.

Your carrot soup looks totally delicious Isinatra so top marks from me. 😊

Isinatra profile image
Isinatra in reply to

Thank you, Jerry. It’s hard sometimes to get those top marks. Always welcomed, though. I’ve picked up a lot of inspiration from Healthy Eating. 👍🏼

Isinatra profile image
Isinatra

Thank you for the compliment, M. But I’m hardly a master. I just can follow directions. On a good day. 😉

Imaaan profile image
Imaaan

Beautiful presentation of a delicious looking soup. I love that its GARLICKY , I'll enjoy it vicariously through you since I cant touch garlic at the moment. Absolutely adore that you dared to be creative and combined two recipes. If this boldness continues, you might just end up becoming a daredevil and jump off a ✈️

Isinatra profile image
Isinatra in reply toImaaan

Lol Not only no, but heck no! I might be a daredevil in the kitchen, but not in the sky. Unless you jump first!😂

Isinatra profile image
Isinatra in reply toIsinatra

Btw I think the garlic could be left out and it would be fine. The recipe called for allspice and coriander, but I didn’t have any on hand. The fresh ginger really made a difference.

Imaaan profile image
Imaaan in reply toIsinatra

You made a good call with the ginger and garlic ;)

Imaaan profile image
Imaaan in reply toIsinatra

🐓🐣🍗

Isinatra profile image
Isinatra in reply toImaaan

Oh, you vixen!😂😂

Imaaan profile image
Imaaan in reply toIsinatra

😘

Isinatra profile image
Isinatra in reply toImaaan

💕

Isinatra profile image
Isinatra

Lol Yes, please let us ALL know how your science experiments come out. Lol Take out fire insurance first and maybe some flood, too.

Isinatra profile image
Isinatra

😂😂

Activity2004 profile image
Activity2004Administrator

Hi Isinatra ,

Your soup sounds and looks wonderful. I like carrot soup on the side with either a salad or sandwich. Glad to hear that you enjoyed it. :-)

Isinatra profile image
Isinatra in reply toActivity2004

Thank you. Since this was the first time I made it, I wasn’t sure how filling it would be. I had a bowl an hour ago and I’m hungry again. A sandwich or hefty salad would be great alongside it. 👍🏼🌸

Activity2004 profile image
Activity2004Administrator in reply toIsinatra

You're welcome! What is your favorite type of salad/sandwich to have with the soup? :-)

Isinatra profile image
Isinatra in reply toActivity2004

Hmmm….Reuben sandwich comes to mind. Or a grilled cheese with tomato. Really rich in the combo,though. What would be your suggestion?

Activity2004 profile image
Activity2004Administrator in reply toIsinatra

I would personally have a tuna sandwich or tuna on the salad. :-)

Isinatra profile image
Isinatra in reply toActivity2004

That’s more like it. Good combo. Haven’t had a tuna sandwich in ages. Definitely tuna in the salad. 👍🏼

Activity2004 profile image
Activity2004Administrator in reply toIsinatra

That sounds good! Enjoy the sandwich and soup! :-)

Isinatra profile image
Isinatra in reply toActivity2004

😁👍🏼

Isinatra profile image
Isinatra

Me,too! 😁

Zara0123 profile image
Zara0123

Chef Isinatra 👩‍🍳 your carrot soup looks healthy and tasty and filling. The presentation is 👌Your creating your Veg soups on HE at just the right time as its getting cold here in the UK even though we've had a reasonably warmish day today the evening and nights are chilly. Just the right weather for some warm 🥕🥕🥕 soup on a cold evening for supper yummy 😋

Isinatra profile image
Isinatra in reply toZara0123

Your description has really set my tummy to rumbling and longing for some cool weather. Love, love.

Isinatra profile image
Isinatra in reply toIsinatra

Chef? Do I have to keep my hat on?😉

Zara0123 profile image
Zara0123 in reply toIsinatra

Oh definitely......just for a while 😉

Isinatra profile image
Isinatra in reply toZara0123

🙏

Zara0123 profile image
Zara0123 in reply toIsinatra

I do enjoy the cool weather at night. Nothing beats snuggling under a cosy duvet 😴 💤

Isinatra profile image
Isinatra in reply toZara0123

I felt a cool breeze when you said that. Thanks 🙏.

Maxy6 profile image
Maxy6

Looks really good.

Isinatra profile image
Isinatra in reply toMaxy6

Thank you, Maxy6.😊

Looks lovely I love it had some my friend made carrots are a super food I must start cooking again once my kitchen works 😊🙋

Isinatra profile image
Isinatra in reply to

👋 You better put that new kitchen to good use. I know you know how to use it. Lol.

in reply toIsinatra

Well with no electric if I eat carrot soup I may see in the dark 😂😂🧡

Isinatra profile image
Isinatra in reply to

😂 More like day glo orange. Who needs electricity?

Vacyone profile image
Vacyone

Looks sustaining and healthy.will definitely make.

JW621 profile image
JW621

Yummy. Looks great. Love those dishes. More!

Sara_2611 profile image
Sara_2611

oh lovely

HungryHufflepuff profile image
HungryHufflepuffMeal Of The Month

Your soup looks really good, and the crackers too, but I just wanted to say I absolutely love your bowl and plate too 🥣

Isinatra profile image
Isinatra in reply toHungryHufflepuff

Thank you HH. The soup didn’t disappoint and I’d hoped the pottery brought a little more fun to the table. 😁

Not what you're looking for?

You may also like...

Creamy quinoa leek carrot and potato soup.🥘

Hi everyone, Here’s what I made for dinner tonight, it’s soup, made with a large spoon of quinoa...

Carrot and coriander soup, 🥕

Hi everyone, I bought some lovely local baby carrots so made a soup with carrots onion coriander a...

Carrot and lentil soup spicy soup

Hi everyone, This is what I made for tonight as carrots are in season and I fancied a nice hearty...

Carrot and parsnip soup 🥣

Hi everyone, This is what I made today it’s based on a recipe by Alicia on VFL:...

Carrot and coriander soup with celery. 🥣

Hi everyone, Here's some soup I made with carrots onions garlic coriander ginger chilli cooked and...

Moderation team

See all
Activity2004 profile image
Activity2004Administrator
Kitten-whiskers profile image
Kitten-whiskersAdministrator
Cooper27 profile image
Cooper27Administrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.